YELLOW SPLIT CHICKPEA PUDDING
Number Of Ingredients 8
Steps:
- 1. Prepare the coconut milk. Then, in a bowl, soak the dal in water to cover by 2 inches, 3 to 4 hours. In a large, heavy wok or saucepan, dry-roast the cashews and raisins over medium heat until golden.2. Add the dal and the water and bring to a boil over high heat. Reduce the heat to medium-low, cover the pan, and simmer until the dal is soft and the water has evaporated, about 5 minutes.3. Add the milk and cook, stirring, over medium-high heat until reduced by 2/3, 25 to 30 minutes. Add the coconut milk and jaggery and cook, stirring, until the pudding is thick and creamy, 5 to 7 minutes. Transfer to a serving dish, sprinkle with the cardamom seeds, and serve warm, or refrigerate at least 4 hours and serve chilled.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
YELLOW SPLIT PEA SOUP
"This is a great new twist on traditional pea soup," remarks Lynn Jurss of Thousand Oaks, California. "It tastes wonderful and has a sunny yellow color."
Provided by Taste of Home
Categories Lunch
Time 1h20m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, saute onion and celery in oil and butter until tender. Add broth; bring to a boil. Add peas; return to a boil. Reduce heat; cover and simmer for 1 hour or until peas are tender. , Stir in lemon juice, cumin and pepper; simmer for 5 minutes. In small batches, puree soup in a blender; return to the pan. Heat for 4-5 minutes. Garnish with parsley and pistachios.
Nutrition Facts : Calories 374 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 959mg sodium, Carbohydrate 57g carbohydrate (0 sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
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