Best Yam Fries Recipes

BAKED YAM FRIES WITH DIP

Steps:

• Preheat an oven to 350 degrees F (175 degrees C). Spread the olive oil over a baking sheet.
• Arrange the yams on the prepared baking sheet in a single layer; season with the seasoned salt.
• Bake the yams in the preheated oven until soft, about 25 minutes.
• While the yams bake, stir the sour cream, mayonnaise, taco seasoning, and paprika together in a small bowl. Serve as a dip for the yams.

30-MINUTE SEASONED SWEET POTATO / YAM FRIES (BAKED NOT FRIED)

Steps:

• Scrub the sweet potatoes and leave the skin on (best part.).
• I like using a french fry cutter (it works sort of like those apple corer/slicer things) for this but if you don't have one, just use a knife to cut the potatoes into shoestrings.
• Put the raw fries into a mixing bowl, and pour in the olive oil. Toss well to coat.
• Add the seasonings and toss well again.
• Arrange the fries on a baking sheet and bake at 400F for 10 minutes.
• Turn the fries with a spatula and bake for another 10 minutes.
• Blot any excess oil with paper towels, serve, and enjoy!

YAM FRIES

Steps:

• Preheat oven to 375.
• Just wash your yams well & cut them into pieces of your desired size, I like them a bit thicker.
• Toss them in 1 tlbs. oil {you can use others but grapeseed oil is best since it doesn't become toxic once it reaches certain temps like oilve oil may}.
• Lay them out on a cookie sheet, meaty part facing down & season with kosher salt or I used Mrs. Dash since it's salt-less. Bake for 20 mins or until the thickest pieces are tender!

CRISPY YAM FRIES

Steps:

• Bring a large pot of water to a boil over high and season generously with salt.
• Fill a large bowl with water. Working quickly to avoid oxidation, slice off the ends of the yam and peel the brown skin. Cut the yam into 3/4-inch-thick rounds and transfer to the bowl. Once sliced and peeled, cut each piece into 1/2-inch-wide matchsticks, slicing a few rounds at a time and transferring matchsticks back to the water. (You should get about 5 to 8 sticks per piece.)
• Working in batches, drop the matchsticks into the simmering water and blanch for 2 to 3 minutes. Remove from the hot water and transfer to a rack set over a baking sheet to drain. Repeat the blanching and draining process for the remaining matchsticks.
• Fill a large skillet with 1 inch of canola oil. (You'll need about 4 cups for a 10-inch skillet.) Heat the oil over medium-high until it registers 350 degrees on an instant-read thermometer. Working in two or three batches to avoid crowding, and replenishing the oil as needed, fry the yam matchsticks, turning occasionally, until golden brown and crispy, about 10 to 12 minutes. Remove from oil and drain on a baking sheet set with paper towels or a rack. Season the fries with salt.
• Serve fries warm, with some obe ata or your preferred condiment for dipping.

BONELESS PORK CHOPS AND ROASTED YAM FRIES

Steps:

• Preheat oven to 450 degrees. Arrange racks in upper and lower thirds of oven.
• Cut each yam lengthwise into six spears. Place on baking sheet, and toss with brown sugar, 1 tablespoon oil, and 1/4 teaspoon each salt and pepper. Place on lower rack of oven, and roast 15 minutes. Remove from oven, and turn over each spear with a metal spatula. Return to lower rack of oven until well browned, about 15 minutes. Remove from oven, and keep warm until ready to serve.
• After returning yams to oven, combine breadcrumbs, oregano, and remaining 1/4 teaspoon each salt and pepper in a shallow bowl. Dredge pork medallions one at a time in breadcrumbs, turning to completely coat. Transfer to a plate while repeating with remaining medallions.
• Coat a shallow baking dish or cast-iron skillet with remaining 1/2 tablespoon oil. Add pork medallions, and transfer to upper rack of oven. Cook 6 minutes; turn and cook until pork is browned and firm to the touch, about 6 minutes more. Transfer to a cutting board.
• While pork and potatoes are cooking, place wet spinach leaves in a large saucepan over high heat. Cover, and steam, stirring occasionally, until wilted, about 3 minutes. Remove from heat.
• Slice pork on the bias, and place on serving plate with yams, steamed spinach, and lime wedges.

AIR-FRIED PURPLE YAM FRIES WITH SOUR CREAM SRIRACHA SAUCE

Steps:

• Preheat an air fryer to 320 degrees F (160 degrees C).
• Place yam fries into a bowl. Add olive oil and sriracha-flavored salt; toss to coat evenly. Pour into the air fryer basket.
• Cook in the preheated air fryer for 16 minutes. Increase heat to 400 degrees F (200 degrees C). Shake basket and cook for 5 minutes more.
• Mix sour cream and sriracha sauce together in a bowl. Serve alongside yam fries.

LEMON BASIL YAM FRIES

Steps:

• Put the oven rack in the middle position and preheat oven to 375 degrees F.
• Toss the yam fries with 1 tbsp of the olives oil, 1/4 tsp of the salt and the garlic.
• Arrange in one layer on a baking sheet and roast them for 20 minutes.
• Meanwhile whisk together the other tbsp of olive oil, the lemon zest, lemon juice, basil and remaning 1/4 tsp salt -- and red pepper flakes if using.
• Remove the yam fries from the oven, drizzle over the olive oil/lemon mixture then flip the fries over. You want to flip the fries at this point to help them crisp up as well as distribute the lemon/basil seasonings.
• Return to oven and cook for about another 20 minutes until done. I like mine to crisp up a bit so I like to turn on the broiler for the last few minutes.
• Spinkle with a little extra salt if you like.

ROSEMARY YAM FRIES

Steps:

• Preheat oven to 410 degrees and line a few baking sheets with foil for easy clean up.
• Wash the yams and cut them into wedge-like pieces, lengthwise. Put the wedges into a mixture of the olive oil, salt, butter and rosemary. Bake the wedges for 25-30 minutes and then flip wedges over and bake for another 25-30 minutes. They are ready when "the edges of the wedges" have shriveled and browned on the edges some. The yams' sugar seeps out of the yams and caramelizes naturally when ready.
• I suggest making a double batch as you will be surprised how fast these get eaten!

LEMON BASIL YAM FRIES

Steps:

• Put the oven rack in the middle position and preheat oven to 375 degrees F.
• Toss the yam fries with 1 tbsp of the olives oil, 1/4 tsp of the salt and the garlic.
• Arrange in one layer on a baking sheet and roast them for 20 minutes.
• Meanwhile whisk together the other tbsp of olive oil, the lemon zest, lemon juice, basil and remaning 1/4 tsp salt -- and red pepper flakes if using.
• Remove the yam fries from the oven, drizzle over the olive oil/lemon mixture then flip the fries over. You want to flip the fries at this point to help them crisp up as well as distribute the lemon/basil seasonings.
• Return to oven and cook for about another 20 minutes until done. I like mine to crisp up a bit so I like to turn on the broiler for the last few minutes.
• Spinkle with a little extra salt if you like.

SWEET POTATO FRIES WITH CHIPOTLE MAYONNAISE (YAM FRIES)

Steps:

• Preheat oven to 425°.
• Mix together seasoning. In a bowl combine 1 Tbsp oil and 2 tsp seasoning per sweet potato. Toss and place on greased baking pans. Making sure that potatoes are spread out in pan. Bake for 30-40 minutes turning every 10 minutes.
• Serve with chipotle mayonnaise to prepare mayonnaise combine mayonnaise,* chipotle pepper, 1 tbsp adobe sauce and 2 drops Tabasco sauce. (*I use Chipotle peppers in a can that are in the adobe sauce already, found usually in Mexican food aisles of the supermarket).
• *Save remaining seasoning mixture in ziploc bag for next time.