Best Ww Tortilla Bake Recipes

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WW LAYERED TORTILLA BAKE CASSEROLE



Ww Layered Tortilla Bake Casserole image

Make and share this Ww Layered Tortilla Bake Casserole recipe from Food.com.

Provided by cookinupfun

Categories     One Dish Meal

Time 45m

Yield 1 casserole, 8 serving(s)

Number Of Ingredients 7

1 lb extra lean ground beef
1 (15 ounce) can dark red kidney beans, drained & rinsed
1 (28 ounce) can diced tomatoes with basil oregano and garlic
1 (4 ounce) can canned diced green chiles (mild)
1 (1 1/4 ounce) package reduced-sodium taco seasoning mix
1 (10 ounce) package corn tortillas (12, 6-inch tortillas)
1 cup shredded low-fat cheddar cheese

Steps:

  • Preheat oven to 350 degrees. Brown ground beef in large nonstick skillet;.
  • drain well. Mix in beans, tomatoes, chiles and taco seasoning mix. Reduce heat;.
  • simmer 5 minute Spray 9 x 13 " baking dish with nonstick cooking spray. Cut.
  • tortillas in half; place half of them in bottom of baking dish, overlapping.
  • Spoon half of beef mixture evenly over tortillas. Cover with remaining.
  • tortillas and then remaining beef mixture. Top with cheese. Cover; bake 25 minute.
  • 5.5 Points per serving.

Nutrition Facts : Calories 250, Fat 5.1, SaturatedFat 2.1, Cholesterol 38.1, Sodium 197.6, Carbohydrate 28.9, Fiber 6.4, Sugar 0.6, Protein 22.3

MEXICAN CASSEROLE - 6.5 WEIGHT WATCHER POINTS



Mexican Casserole - 6.5 Weight Watcher Points image

This is a delicious Mexican Casserole recipe with only 6.5 weight watcher points per LARGE serving! YUM! (on the new, Points Plus system of Weight Watchers, this recipe is 9 points)

Provided by dawnrshaw

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb extra lean ground beef (drained or rinsed!)
1/2 cup onion (chopped)
1/4 cup canned jalapeno slices, chopped
2 cups fresh tomatoes, chopped or 1 (15 ounce) can diced canned tomatoes
1 (15 ounce) can kernel corn (drained)
1 (15 ounce) can black beans (rinsed and drained)
1 (1 1/4 ounce) package taco seasoning mix
8 corn tortillas
3/4 cup nonfat sour cream
1/3 cup reduced-fat Mexican cheese blend, shredded
1/3 bunch fresh cilantro, chopped, to taste (or less (or more)

Steps:

  • Brown ground beef and chopped onions in large skillet; brown 10 to 12 minutes or until thoroughly cooked, stirring constantly. Drain well and rinse with warm water to remove all fat; return beef/onions to skillet.
  • Add corn, black beans, tomatoes, chilies/jalapenos and taco seasoning mix; mix well. Reduce heat; simmer 5 minutes.
  • Meanwhile spray 12x8-inch (2-quart) baking dish with nonstick cooking spray. Cut each tortilla in half; place 8 halves in bottom of sprayed baking dish, overlapping slightly.
  • Spoon half of beef mixture evenly over tortillas. Spoon sour cream over beef mixture; spread evenly. Top with remaining 8 tortilla halves and remaining beef mixture. (Cover tightly with foil & Freeze for later OR cook as directed below...).
  • (Thaw overnight if frozen) Heat oven to 350ºF. Bake at 350ºF for 25 minutes. Remove from oven; sprinkle with cheese. Cover; let stand 5 minutes or until cheese is melted. Sprinkle with chopped cilantro and serve with fresh chopped lettuce, tomatoes, salsa, black olives, etc... /.
  • Makes 6 large Servings at 6.5 weight watcher pts/each.

Nutrition Facts : Calories 355.4, Fat 5.9, SaturatedFat 2.2, Cholesterol 49.7, Sodium 814.7, Carbohydrate 52.3, Fiber 10.4, Sugar 8.2, Protein 26.7

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