Best Ww Texas Steak With Bbq Sauce 6 Points Recipes

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WW HAM STEAK WITH PINEAPPLE SAUCE 4-POINTS



Ww Ham Steak With Pineapple Sauce 4-Points image

Serve with sweet potato wedges, steamed veggies and corn muffins to complement this pineapple-flavored sauce. Out of a Weight Watchers Cookbook called Simple Goodness. Enjoy.

Provided by teresas

Categories     Ham

Time 11m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb 33% reduced-sodium ham (1 slice, about 1/2 inch thick)
1 tablespoon lemon juice
2 teaspoons brown sugar
1 teaspoon Dijon mustard
1/8 teaspoon ground ginger
1/2 cup pineapple juice
1 teaspoon cornstarch

Steps:

  • Trim fat from ham.
  • Lightly score ham slice in a diamond pattern using a sharp knife.
  • Place in an 11 x 7 inch baking dish.
  • Combine next 4 ingredients in a bowl, stirring well with a whisk; spread mixture over ham.
  • Cover with heavy-duty plastic wrap and vent.
  • Microwave at HIGH 4 minutes or until thoroughly heated.
  • Remove ham from dish, and cut into 4 equal pieces; set aside, and keep warm.
  • Combine pineapple juice and cornstarch in a 1-cup glass measure; stir well.
  • Micowave at HIGH 1 1/2 minutes or until thick and bubbly; stir well.
  • Serve pineapple sauce with ham.

TEXAS RIB-EYE STEAKS



Texas Rib-Eye Steaks image

Make and share this Texas Rib-Eye Steaks recipe from Food.com.

Provided by ratherbeswimmin

Categories     Steak

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15

1 tablespoon mixed peppercorns (black, white, pink, green)
1 teaspoon chili powder
1 teaspoon kosher salt
1 teaspoon light brown sugar
1/4 teaspoon granulated garlic
1/4 teaspoon granulated onion
1/2 cup ketchup
1 tablespoon Worcestershire sauce
1 tablespoon red wine vinegar
1 tablespoon dark brown sugar
1 teaspoon chili powder
1 teaspoon granulated onion
1/4 teaspoon fresh ground black pepper
4 (3/4 lb) rib eye steaks (about 3/4 pound each and 1-1 1/4 inches thick)
extra virgin olive oil

Steps:

  • To make the rub: using a spice grinder or mortar and pestle, crush the peppercorns; place in a small bowl and thoroughly mix with the rest of the rub ingredients.
  • To make the sauce: in a small saucepan, whisk together all the sauce ingredients with ¼ water; simmer over low heat for about 10 minutes, stirring occasionally, to allow the sugar to fully dissolve and all of the flavors to blend; set aside while you grill the steaks.
  • Allow steaks to stand a room temperature for 20-30 minutes before grilling.
  • Press the rub into both sides of the steaks; lightly brush or spray both sides of the steaks with the olive oil.
  • Grill over direct high heat until the internal temperature reaches 145° for medium rare, 8-10 minutes, turning once halfway through grilling time.
  • Remove from the grill and allow to rest for about 5 minutes.
  • Serve warm with the sauce on the side.

Nutrition Facts : Calories 989, Fat 75.4, SaturatedFat 30.7, Cholesterol 231.3, Sodium 1017.8, Carbohydrate 14.4, Fiber 0.6, Sugar 12.1, Protein 60.4

WEIGHT WATCHERS EASY LASAGNAS (7 POINTS)



Weight Watchers Easy Lasagnas (7 Points) image

Make and share this Weight Watchers Easy Lasagnas (7 Points) recipe from Food.com.

Provided by AmandaMcG

Categories     Vegetable

Time 1h

Yield 2 lasagnas, 2 serving(s)

Number Of Ingredients 10

1 small zucchini, sliced
1 cup frozen loose-packed cut-leaf spinach
1 cup sliced cremini mushroom
1/4 teaspoon salt
1 cup fat-free ricotta cheese
4 tablespoons grated parmesan cheese
1/4 teaspoon dried oregano
1/8 teaspoon red pepper flakes
1 cup roasted pepper pasta sauce
3 no-boil lasagna noodles, halved crosswise

Steps:

  • Preheat oven to 375°F Spray 2 (5 inch) square baking dishes or 2 (1.5 x 5.75 x 8 inch) foil pans with nonstick spray.
  • Mix zucchini, spinach, and mushrooms on microwavable plate. Cover and microwave on high until vegetables are crisp-tender, 3-4 minutes, stirring once after 2 minutes. Drain; stir in 1/8 tsp of salt.
  • Mix ricotta, 3 tbsp parmesan, oregano, red pepper flakes, and remaining 1/8 tsp salt in bowl. In each baking dish, layer, in order, 2 tbsp sauce, 1 half noodle, half of vegetables, 1 half noodle, half of ricotta mixture, 2 tbsp sauce, 1 half noodle, 1/4 cup sauce, and 1/2 tbsp parmesan. Cover with foil and bake 30 minutes. Uncover and bake until bubbling, 10-15 minutes.

Nutrition Facts : Calories 178.6, Fat 6.6, SaturatedFat 2.7, Cholesterol 11.4, Sodium 989.7, Carbohydrate 22.5, Fiber 4.6, Sugar 13.8, Protein 8.4

WEIGHT WATCHERS BLT WRAPS - 3 POINTS



Weight Watchers BLT Wraps - 3 Points image

This is out of the Weight Watchers magazine July/August 2008 issue. Food note says: instead of basil mayonnaise, use an equal amount of chopped fresh cilantro in step 1, plus a squeeze of fresh lime juice. I love cilantro so this is the way I make them.

Provided by teresas

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1/3 cup fresh basil, chopped
1/3 cup fat-free mayonnaise
2 teaspoons Dijon mustard
1/4 teaspoon salt
1/4 teaspoon black pepper
4 (7 inch) whole wheat tortillas
1/2 lb roast beef, sliced deli style
2 tomatoes, thinly sliced
2 cups lettuce, shredded

Steps:

  • Combine the basil, mayonnaise, Dijon mustard, salt, and pepper in a small bowl.
  • Spread evenly on the tortillas.
  • Top each tortilla with one fourth each of the roast beef, tomatoes, and lettuce; roll up.
  • Cut each wrap in half on a slight diagonal.

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