Best Ww Strawberry Omelet Omelette Aux Fraises Recipes

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STRAWBERRY BLISS OMELET



Strawberry Bliss Omelet image

Instead of the usual ham and cheese, try dressing up eggs with strawberries and cream cheese. I first tasted this dish while vacationing at the beach. -Selina Smith, Frostburg, Maryland

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 3 servings.

Number Of Ingredients 9

6 large eggs
2 tablespoons water
1/2 teaspoon salt
Dash pepper
2 tablespoons butter
2 ounces cream cheese, cut into 1/2-inch cubes
3 tablespoons brown sugar
1-1/2 cups sliced fresh strawberries, divided
Confectioners' sugar

Steps:

  • In a large bowl, whisk the eggs, water, salt and pepper. Heat butter in a 10-in. nonstick skillet over medium heat; add egg mixture. As the eggs set, lift edges, letting uncooked portion flow underneath., When the eggs are almost set, sprinkle cream cheese, brown sugar and 1 cup strawberries over 1 side. Fold omelet in half. Cover and cook for 1-2 minutes or until brown sugar begins to melt. Slide omelet onto a plate; top with remaining strawberries and dust with confectioners' sugar.

Nutrition Facts : Calories 378 calories, Fat 24g fat (12g saturated fat), Cholesterol 466mg cholesterol, Sodium 659mg sodium, Carbohydrate 26g carbohydrate (23g sugars, Fiber 2g fiber), Protein 15g protein.

WW STRAWBERRY OMELET - OMELETTE AUX FRAISES



Ww Strawberry Omelet - Omelette Aux Fraises image

From Weight Watchers International Cookbook. This cookbook does not list the nutritional information so you will need to guesstimate it yourself!

Provided by mariposa13

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 4

1/2 cup strawberry
1/2 teaspoon watkins vanilla extract
2 medium eggs
1 pinch salt

Steps:

  • Hull the strawberries and cut them in half into small bowl.
  • Sprinkle them with half the vanilla.
  • Beat eggs until blended; add salt and remaining vanilla.
  • Pour into preheated 6-inch nonstick skillet.
  • As mixture sets, lift up the edges so uncooked portions flow to the bottom edges.
  • When eggs are set, place berries on one half of the omelet and with a spatula fold the other half over the fruit.
  • Roll out of pan onto a warmed plate.
  • Divide evenly and serve immediately.

Nutrition Facts : Calories 79.2, Fat 4.5, SaturatedFat 1.4, Cholesterol 186.1, Sodium 139.6, Carbohydrate 3.2, Fiber 0.7, Sugar 2.1, Protein 5.8

OMELET WITH STRAWBERRIES



Omelet with Strawberries image

Provided by Giada De Laurentiis

Categories     main-dish

Time 40m

Yield 2 to 3 servings

Number Of Ingredients 13

7 to 8 medium strawberries, hulled and thinly sliced
2 tablespoons granulated sugar
1 tablespoon white wine vinegar
4 large eggs, beaten, at room temperature
2 tablespoons granulated sugar
1 tablespoon heavy cream
1/2 teaspoon kosher salt
3 tablespoons finely chopped fresh mint
1 tablespoon unsalted butter, at room temperature
1/2 tablespoon extra-virgin olive oil
1/2 cup heavy whipping cream
11/2 teaspoons powdered sugar
1 teaspoon vanilla extract

Steps:

  • For the strawberries: Toss together the strawberries, granulated sugar and vinegar in a small bowl. Allow the mixture to stand for 15 minutes. Strain before using.
  • For the omelet: Whisk together the eggs, granulated sugar, cream and salt until smooth in a medium bowl. Stir in the mint. Heat the butter and oil over medium-high heat in a 10-inch nonstick skillet. Add the egg mixture and cook until almost set, about 4 minutes. Spoon the strawberry mixture down the center of the omelet. Fold the edges of the omelet over the strawberries. Cook until the egg mixture has set, 3 to 4 minutes.
  • For the whipped cream: Beat the cream, powdered sugar and vanilla in a large mixing bowl until the cream holds stiff peaks.
  • Cut the omelet into slices and serve with whipped cream.

SMOKED SALMON, ONION & DILL OMELET / OMELETTE



Smoked Salmon, Onion & Dill Omelet / Omelette image

This gourmet variation of the omelette was originally published in Good Taste magazine, in Australia.

Provided by Rhiannon and Matt

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 7

1/4 red onion, thinly sliced
2 eggs
3 teaspoons chopped fresh dill
salt & freshly ground black pepper, to taste
5 g butter (1 teaspoon)
40 g smoked salmon (2 slices)
salad leaves, to serve

Steps:

  • Crack eggs into a bowl. Add dill and season with salt and pepper.
  • Use a fork to whisk until well combined.
  • Melt butter in a small non-stick frying pan over medium heat.
  • Cook onion in butter for 4 minutes or until soft,.
  • Add the egg mixture and tilt the pan until it covers the base. As the omelet begins to set, lift the edge so the uncooked egg mixture can run underneath.Place 40g (2 slices) smoked salmon over half the omelet and cook for 2-3 minutes or until it is just set.
  • Fold in half and slide onto a plate.
  • Serve immediately with salad leaves.

Nutrition Facts : Calories 241.2, Fat 15.7, SaturatedFat 6, Cholesterol 442.9, Sodium 483.4, Carbohydrate 3.6, Fiber 0.4, Sugar 1.9, Protein 20.2

WW CHICKEN PAPRIKA



Ww Chicken Paprika image

From Weight Watchers International Cookbook. This book does not list the nutritional information so I don't know the exact number of points. By the ingredients, my guess would be 4-6 points.

Provided by mariposa13

Categories     Chicken Breast

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 6

2 lbs boneless skinless chicken breasts
8 ounces onions, finely diced
1 medium green pepper, diced
2 cups chicken bouillon
1 tablespoon sweet Hungarian paprika
1 cup buttermilk

Steps:

  • Layer the chicken in an oven-to-table casserole.
  • Brown onion and pepper in heated nonstick skillet at moderately high heat for about 5 minutes, stirring to prevent scorching.
  • Add chicken bouillon and paprika and bring to a boil; pour over chicken in casserole dish.
  • Cover and bake at 375 degrees for 1 hour or until chicken is tender.
  • Ten minutes before serving, add buttermilk to casserole dish.
  • Mix well and bake 10 minutes more until buttermilk is heated.
  • Serve chicken with the sauce well mixed.

Nutrition Facts : Calories 319.9, Fat 4.2, SaturatedFat 1.3, Cholesterol 134.1, Sodium 956.8, Carbohydrate 11.7, Fiber 1.9, Sugar 7, Protein 56.1

ASIAN CRAB OMELET ( OMELETTE)



Asian Crab Omelet ( Omelette) image

We are lucky enough to catch lots of our own crabs, so I'm always on the lookout for interesting recipes to use this yummy ingredient! This recipe from TASTE can be served for breakfast, lunch or dinner.

Provided by JustJanS

Categories     Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 9

1 long green chili, halved, seeds removed
1 cup fresh cooked crabmeat
2 teaspoons grated fresh ginger
6 green onions, thinly sliced
3 eggs
2 teaspoons soy sauce
1 teaspoon fish sauce
2 tablespoons oyster sauce
1 cup snow pea sprouts (see note) or 1 cup pea shoots, trimmed (see note)

Steps:

  • Finely chop half the chilli and stir in a bowl with the crab, ginger and half the spring onion. Set aside. Thinly slice the remaining chilli, then place in a bowl with the sprouts and remaining spring onion. Set aside.
  • Lightly beat the eggs with the soy and fish sauce to combine.
  • Brush a large non-stick frypan with a little oil and place over medium heat. Cook omelette until just set.
  • Invert onto a plate and scatter crab mixture down the centre. Roll up and slice in half. Drizzle with oyster sauce, then serve topped with sprout mixture.

Nutrition Facts : Calories 146.1, Fat 7.3, SaturatedFat 2.4, Cholesterol 279, Sodium 1177.9, Carbohydrate 8.7, Fiber 1.6, Sugar 2.7, Protein 11.8

STRAWBERRY OMELET WITH SOUR CREAM



Strawberry Omelet With Sour Cream image

PaulaG and I were partners in a cookbook exchange. This recipe is from the cookbook she sent me, Seasoned With Sun from El Paso TX. It is a yummy alternative to cheese and veggie filled omelets and is great with a nice slice of grilled ham. Thanx Paula!

Provided by LAURIE

Categories     Breakfast

Time 20m

Yield 1 serving(s)

Number Of Ingredients 7

2 tablespoons light cream
1/4 teaspoon salt
3 eggs, beaten
2 tablespoons butter
1/4 cup sour cream
1/2 cup fresh strawberries, sliced, but you could use frozen
powdered sugar (to garnish)

Steps:

  • Add cream and salt to eggs and beat with a fork 30 seconds.
  • Heat butter in medium to large sized skillet until it sizzles.
  • Pour in eggs, stir once or twice with fork.
  • Lift edges as eggs begin to cook and let liquid part run underneath, shaking pan back and forth to keep omelet moving free.
  • When cooked but still soft on top, put 1/8 cup sour cream and 1/4 cup berries along the left side of the pan.
  • (Im telling this as a right hander, if you are left handed I guess you would do the opposite.).
  • Slide/pour omelet onto serving plate off the left side of the pan.
  • As carefully place the portion of the omelet with the berries on it on the plate, fold the right side of the omelet over the top of the berry side, (you should not need any utensil to do this with as the side of the pan works great to help flip).
  • Pour remaining sour cream and berries on top.
  • Sprinkle lightly with powdered sugar.
  • Place under hot broiler for about 10-20 seconds.
  • Serve immediately.

Nutrition Facts : Calories 628.7, Fat 56, SaturatedFat 30.4, Cholesterol 740.7, Sodium 998.1, Carbohydrate 10.2, Fiber 1.4, Sugar 4.7, Protein 22.2

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