WW ONION GRAVY, HEAVY ON THE ONIONS
I came up with this dish to go with sausage and mash- it is a vegetable side and gravy in one. This recipe provides a total of 2 WW points, providing there is no fat in the beef stock. If you are not watching calories as closely, feel free to add more flour to produce a thicker gravy- add 1 WW point per tablespoon of flour added.
Provided by Shuzbud
Categories Onions
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Peel and cut the onions into wedges, about an eighth of an onion each.
- Put these onion wedges into a saucepan, add the beef stock and heat until just boiling.
- Meanwhile, mix the flour with the cold water until all lumps are gone.
- Slowly add the flour and water mixture to the stock, stirring quickly until it is all mixed in.
- Put the rosemary sprigs in whole.
- Turn the heat down to a simmer, cover and cook for 20-30 minutes, until the onions are cooked to your liking and the gravy has thickened.
- Remove the rosemary sprigs and serve over your favourite meat dish.
SOUTHERN GLAZED MEATLOAF WITH ROSEMARY GRAVY
From Recipe Goldmine, this is my scaled down, simplified version of Dick Clark's meatloaf. It is the only meatloaf recipe I use now. My boyfriend and I can't decide if it is the Rosemary gravy or the Southern Glaze that makes this meatloaf so special! It's delicious! Tastes even better on sandwiches the next day!
Provided by Harley Seashell Pri
Categories Meat
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Oven@ 400 Combine meatloaf ingredients in a large mixing bowl.
- Shape meatloaf mixture into a loaf.
- Place in a baking dish which has been sprayed with non-stick spray.
- Drape the bacon slices over the meatloaf length-wise.
- Bake for 30 minutes.
- Reduce oven temperature to 350.
- Bake for an additional 40 minutes.
- *I use a meat thermometer. The meat should reach at least 160 degrees.*
- Combine Southern Glaze ingredients.
- Remove the meatloaf from the oven.
- Using a pastry or a bbq brush, brush the glaze over and around the sides of the meatloaf.
- Return meatloaf to the oven for an additional 5 minutes.
- In a small sauce pan, combine Rosemary Gravy ingredients.
- Heat on medium heat until hot.
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