Best Ww 6 Points Chinese Sesame Chicken Recipes

WW 6 POINTS - CHINESE SESAME CHICKEN

Steps:

• To toast sesame seeds, bake at 350F for 10 minutes.
• Spray a 5 quart saucepan or dutch oven with nonstick spray.
• Set over medium heat.
• Add chicken parts and cook, turning when necessary, until chicken is browned on all sides, 4-6 minutes.
• Transfer chicken to a platter and set aside.
• In 2-cup measure or small mixing bowl, combine 1/2 cup water with the juice, soy sauce, scallion, ketchup, sugar, garlic, and red pepper. Mix well.
• Pour into pot and cook over medium heat for 1-2 minutes, stirring constantly to scrape up any browned particles from bottom of pan.
• Reduce heat to low and return chicken to pot.
• Cover and cook until chicken is tender, 20-25 minutes.
• Transfer chicken to platter and keep warm, reserving liquid in pot.
• Dissolve cornstarch in remaining tablespoon water and add liquid to pot.
• Cook, stirring frequently, until sauce is thickened, 3-4 minutes.
• Pour sauce evenly over chicken and sprinle with toasted sesame seeds.
• 6 Points per serving (serves 4).

IMPERIAL CHINESE RESTAURANT SESAME CHICKEN

Steps:

• *To roast sesame seeds.
• Put in a pan on medium heat and brown lightly, stirring constantly.
• In a small bowl, mix all sauce ingredients until well combined.
• Cut chicken in 1/2 inch strips.
• Place in a bowl with water and salt and let soak for about 15 minutes.
• Do not drain.
• Add cornstarch and mix well, coating chicken.
• Add 1 tbsp. vegetable oil to chicken and mix until smooth.
• Separate chicken pieces.
• Heat oil in wok on medium heat.
• Fry chicken until crisp and cooked.
• Remove from wok and drain oil.
• Heat wok up again with 1 teaspoon of oil.
• Add ginger, garlic, and chili oil, stir fry until fragrant.
• Add sauce mix, stir until thickened.
• Add chicken and mix well.
• Sprinkle on sesame seeds, before serving.
• Serve on a bed of lettuce or rice.

WEIGHT WATCHERS SESAME CHICKEN

Steps:

• Place a large nonstick skillet over medium-high heat. Add sesame seeds and cook until lightly toasted, shaking pan frequently, about 2 to 3 minutes; transfer seeds to a shallow dish and set aside.
• Whisk water, soy sauce, maple syrup, sherry, ginger and five-spice powder together in a small bowl; set aside.
• Combine flour, salt and pepper together in a shallow dish; add chicken and turn to coat. Shake chicken pieces to remove excess flour.
• Heat oil in a large nonstick skillet over medium-high heat. Add chicken and sauté until browned on all sides, about 5 minutes. Add soy sauce mixture to chicken and cook until sauce thickens and is almost evaporated, about 2 to 3 minutes more.
• Dip chicken pieces in toasted sesame seeds and serve, drizzled with any additional soy sauce mixture. Yields about 4 strips per serving.

STICKY SESAME CHICKEN RECIPE

Steps:

• Cook popcorn chicken as directed on package.
• In a saucepan over medium heat, whisk together honey, ketchup, sugar, vinegar, soy sauce and salt and pepper. Bring sauce to a boil while stirring and simmer for a few minutes until sauce slightly thickens.
• Toss cooked chicken in sauce and serve over rice.
• Garnish with green onion and sesame seeds.

FAMILY FAVORITE SESAME CHICKEN

Steps:

• Combine chicken ingredients except cornstarch and let marinate for at least 30 minutes in the fridge.
• Remove chicken from marinade and toss in cornstarch then cook chicken in hot oil on the stove top until cooked thru. Remove from pan and keep warm in oven while making the sauce.
• Combine all sauce ingredients EXCEPT cornstarch in a sauce pan and bring to a boil over med. heat.
• Mix cornstarch with a little water (about 1/4 cup) in a cup until disolved then slowly add to the sauce mixture on the stove and heat until thickened to you liking.
• Add chicken to sauce on the stove until heated thru.
• Remove and sprinkle with sesame seeds and green onions and finally enjoy!