Best Ww 3 Points Swiss Miss Fat Free Chocolate Fudge Pudding Recipes
FLUFFY FAT-FREE CHOCOLATE FROSTING
Try this using different flavors of sugar-free pudding. Make certain to completely thaw the Cool Whip before adding to the pudding, if you like a sweeter frosting add in some Splenda or alternative sweetener into the pudding mix. If you are not worried about calories and fat content then this works well using full-fat products, just omit the skim milk powder. The chocolate flavor goes well on top of recipe#209214
Provided by Kittencalrecipezazz
Categories Dessert
Time 10m
Yield 15 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl mix together 3/4 cup plus 2 tablespoons skim milk with skim milk powder and vanilla; mix until no powder remains in the milk.
- Add in the pudding and mix on low speed or whisk until smooth and thickened (mixture will be fairly thick).
- Using a spatula mix in the thawed Cool Whip topping until completely blended.
- Spread over cake.
Nutrition Facts : Calories 28.6, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 201, Carbohydrate 5.9, Fiber 0.5, Sugar 0.2, Protein 1
CHOCOLATE FUDGE PUDDING
This was a recipe we were taught at primary school in New Zealand and it has served me well for over 20 years. I used to make this in a small enamel dish if it was just for the 3 of us. For the whole family I used to double the recipe and use a decent sized dish.
Provided by Missy Wombat
Categories Dessert
Time 1h
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- Sift the flour, cocoa and baking powder into a bowl and then add the sugar and nuts.
- Melt the butter in another pan or bowl then add milk and vanilla.
- Stir the wet ingredients into the dry ingredients.
- Spread into a small pudding dish.
- Sprinkle the sauce ingredients[brown sugar and cocoa] over the top and carefully pour the boiling water over the top of everything.
- Bake at 180 deg C for 45 minutes.
Nutrition Facts : Calories 540.4, Fat 9.3, SaturatedFat 5.2, Cholesterol 23.5, Sodium 212.7, Carbohydrate 108.4, Fiber 2.5, Sugar 69.9, Protein 7
RICH FAT-FREE CHOCOLATE FUDGE SAUCE
The recipe may be reduced by half half to make 1 cup, if you are reducing the recipe by half use only a small amount of salt, or if you are on a sodium reduced diet you can omit the salt totally! This can also be made in the microwave.
Provided by Kittencalrecipezazz
Categories Sauces
Time 10m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In a small heavy-bottomed saucepan combine sugar, cocoa, cornstarch and pinch salt.
- Stir in the evaporated milk and whisk constantly over LOW heat for 3 minutes or until the mixture comes to a boil; whisk simmering for another 1-2 minutes longer over low heat until thickened.
- Remove from heat and stir in vanilla.
- Serve warm or cold.
- Delicious!
Nutrition Facts : Calories 94.1, Fat 0.8, SaturatedFat 0.5, Cholesterol 1.3, Sodium 57.7, Carbohydrate 20.4, Fiber 1.8, Sugar 16.4, Protein 3.5
WW 3 POINTS - ICED CHOCOLATE BROWNIES
Make and share this Ww 3 Points - Iced Chocolate Brownies recipe from Food.com.
Provided by mariposa13
Categories Dessert
Time 25m
Yield 24 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350*F.
- Spray a 9x13 inch baking pan with cooking spray.
- In a large saucepan over low heat, combine sweetened condensed milk, cocoa, and chips. Stir until chips are melted; remove from heat.
- Stir in egg whites, flour, baking powder, and vanilla; mix well.
- Turn into prepared pan.
- Bake 20 minutes or until center is set. Cool.
- Make icing: combine icing ingredients and mix until well blended.
- Spread on cooled brownies.
Nutrition Facts : Calories 77.6, Fat 1.8, SaturatedFat 1.1, Sodium 32.7, Carbohydrate 15.4, Fiber 0.8, Sugar 12.8, Protein 1.3
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