WW SPICY BAKED SHRIMP - 3 PTS.
This is an excellent recipe! It is out of a WW cookbook called "15 Minute Cookbook" dated 1998. Wow! that was 10 years ago... Anyway I hope you enjoy! Serve with corn on the cob and coleslaw.
Provided by teresas
Categories Healthy
Time 13m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees.
- Coat an 11X7 inch baking dish with cooking spray.
- Add lemon juice and next 5 ingredients to dish, stirring well.
- Add shrimp toss well to coat.
- Bake at 450 degrees for 8 minutes or until shrimp tun pink, stirring occasionally.
Nutrition Facts : Calories 110.8, Fat 2.3, SaturatedFat 0.3, Cholesterol 143.2, Sodium 812.5, Carbohydrate 6.2, Fiber 0.1, Sugar 4.6, Protein 15.9
SPICY SHRIMP SALSA
Radishes add a wonderful crunch to this colorful salsa that is also superb over grilled fish. There's just enough jalapeno to give flavor without much of the heat. -Mary Beth Relyea, Canastota, New York
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2 cups.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first 8 ingredients. Refrigerate until serving. Serve with chips.
Nutrition Facts : Calories 38 calories, Fat 1g fat (0 saturated fat), Cholesterol 43mg cholesterol, Sodium 119mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges
WW 3 POINTS - SHRIMP WITH KEY LIME COCKTAIL SAUCE
Make and share this Ww 3 Points - Shrimp With Key Lime Cocktail Sauce recipe from Food.com.
Provided by mariposa13
Categories High Protein
Time 19m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Rinse the shrimp under cold water and place them in a saucepan with enough cold water to cover them; heat just until the water begins to simmer.
- Remove the saucepan from the heat and set aside 1 minute, or until the shrimp are opaque in the center.
- Drain the shrimp, then plunge them into a bowl of ice water.
- Drain and pat dry with paper towels.
- Arrange on a serving platter.
- To make the cocktail sauce, combine the ketchup, key lime juice, Worcestershire sauce and pepper sauce in a small bowl.
- Taste and adjust the seasoning, adding more hot pepper sauce or Worcestershire sauce as desired.
- Serve the shrimp with the cocktail sauce.
WW 3 POINTS - SPICY SHRIMP WITH PAPAYA SALSA
Make and share this Ww 3 Points - Spicy Shrimp With Papaya Salsa recipe from Food.com.
Provided by mariposa13
Categories Papaya
Time 16m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare grill for hot fire.
- Spray a grill basket with nonstick spray.
- Combine the paprika, thyme, salt, pepper, and cayenne in a medium bowl. Add shrimp and toss to coat.
- To make the salsa, combine the papaya, scallions, and lime juice in a bowl. Set aside.
- Place the shrimp in the grill basket and place basket onto grill rack.
- Grill shrimp until just opaque in center, 2-3 minutes on each side.
- Serve with salsa.
- 3 POints per serving (1/4 of the shrimp and 1/2 cup salsa).
Nutrition Facts : Calories 185, Fat 2.7, SaturatedFat 0.5, Cholesterol 216, Sodium 504.7, Carbohydrate 9.9, Fiber 1.9, Sugar 4.5, Protein 29.6
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