Best Ww 3 Points Spicy Shrimp With Papaya Salsa Recipes

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WW SPICY BAKED SHRIMP - 3 PTS.



Ww Spicy Baked Shrimp - 3 Pts. image

This is an excellent recipe! It is out of a WW cookbook called "15 Minute Cookbook" dated 1998. Wow! that was 10 years ago... Anyway I hope you enjoy! Serve with corn on the cob and coleslaw.

Provided by teresas

Categories     Healthy

Time 13m

Yield 4 serving(s)

Number Of Ingredients 8

olive oil-flavored vegetable cooking spray
2 tablespoons lemon juice
1 tablespoon honey
2 teaspoons dried parsley flakes
2 teaspoons creole seasoning
1 teaspoon olive oil
2 teaspoons soy sauce, reduced-sodium
1 lb large shrimp, peeled and deveined

Steps:

  • Preheat oven to 450 degrees.
  • Coat an 11X7 inch baking dish with cooking spray.
  • Add lemon juice and next 5 ingredients to dish, stirring well.
  • Add shrimp toss well to coat.
  • Bake at 450 degrees for 8 minutes or until shrimp tun pink, stirring occasionally.

Nutrition Facts : Calories 110.8, Fat 2.3, SaturatedFat 0.3, Cholesterol 143.2, Sodium 812.5, Carbohydrate 6.2, Fiber 0.1, Sugar 4.6, Protein 15.9

SPICY SHRIMP SALSA



Spicy Shrimp Salsa image

Radishes add a wonderful crunch to this colorful salsa that is also superb over grilled fish. There's just enough jalapeno to give flavor without much of the heat. -Mary Beth Relyea, Canastota, New York

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2 cups.

Number Of Ingredients 9

1/2 pound cooked shrimp, peeled, deveined and chopped
1 large tomato, chopped
1/4 cup finely chopped onion
3 radishes, chopped
1/4 cup minced fresh cilantro
2 tablespoons lime juice
1-1/2 teaspoons finely chopped seeded jalapeno pepper
1/4 teaspoon salt
Baked tortilla chip scoops

Steps:

  • In a small bowl, combine the first 8 ingredients. Refrigerate until serving. Serve with chips.

Nutrition Facts : Calories 38 calories, Fat 1g fat (0 saturated fat), Cholesterol 43mg cholesterol, Sodium 119mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges

WW 3 POINTS - SHRIMP WITH KEY LIME COCKTAIL SAUCE



Ww 3 Points - Shrimp With Key Lime Cocktail Sauce image

Make and share this Ww 3 Points - Shrimp With Key Lime Cocktail Sauce recipe from Food.com.

Provided by mariposa13

Categories     High Protein

Time 19m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb shrimp, medium, peeled and deveined
1/2 cup ketchup
2 tablespoons fresh lime juice or 2 tablespoons key lime juice
2 teaspoons Worcestershire sauce
1/2 teaspoon hot pepper sauce

Steps:

  • Rinse the shrimp under cold water and place them in a saucepan with enough cold water to cover them; heat just until the water begins to simmer.
  • Remove the saucepan from the heat and set aside 1 minute, or until the shrimp are opaque in the center.
  • Drain the shrimp, then plunge them into a bowl of ice water.
  • Drain and pat dry with paper towels.
  • Arrange on a serving platter.
  • To make the cocktail sauce, combine the ketchup, key lime juice, Worcestershire sauce and pepper sauce in a small bowl.
  • Taste and adjust the seasoning, adding more hot pepper sauce or Worcestershire sauce as desired.
  • Serve the shrimp with the cocktail sauce.

WW 3 POINTS - SPICY SHRIMP WITH PAPAYA SALSA



Ww 3 Points - Spicy Shrimp With Papaya Salsa image

Make and share this Ww 3 Points - Spicy Shrimp With Papaya Salsa recipe from Food.com.

Provided by mariposa13

Categories     Papaya

Time 16m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 teaspoons paprika
1/2 teaspoon dried thyme leaves
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper
1/8-1/4 teaspoon cayenne
1 1/4 lbs large shrimp, peeled and deveined
2 cups cubed papayas
1/4 cup chopped scallion
2 tablespoons fresh lime juice

Steps:

  • Prepare grill for hot fire.
  • Spray a grill basket with nonstick spray.
  • Combine the paprika, thyme, salt, pepper, and cayenne in a medium bowl. Add shrimp and toss to coat.
  • To make the salsa, combine the papaya, scallions, and lime juice in a bowl. Set aside.
  • Place the shrimp in the grill basket and place basket onto grill rack.
  • Grill shrimp until just opaque in center, 2-3 minutes on each side.
  • Serve with salsa.
  • 3 POints per serving (1/4 of the shrimp and 1/2 cup salsa).

Nutrition Facts : Calories 185, Fat 2.7, SaturatedFat 0.5, Cholesterol 216, Sodium 504.7, Carbohydrate 9.9, Fiber 1.9, Sugar 4.5, Protein 29.6

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