Best Winter Mango Smoothie Recipes

Mango Smoothie image

Provided by Sarah Bond

Time 30m

Number Of Ingredients 3

1 cup diced mango (150 g)
½ cup plain or vanilla Greek yogurt (can sub coconut for dairy-free, 120 g)
½ cup milk (can sub dairy-free, orange juice, or coconut water, 120 mL)

Steps:

Prep: Peel and dice the mango, then set on a plate and freeze for about 30 minutes to quickly chill it. (Alternatively, use fully frozen mango pieces).
Blend: Blitz all ingredients in a blender until smooth.

Winter Mango Smoothie image

Provided by White Rose Child

Categories Smoothies

Time 8m

Yield 1 large mugful, 1-2 serving(s)

Number Of Ingredients 3

1 mango, peeled and sliced off the stone
1 medium banana
1/3 cup apple juice (or try other juices)

Steps:

Combine the mango, banana and juice in a small pot. Bring to a simmer over medium for a few minutes, till it's bubbly and well heated through.
Transfer to a food processor and blend until it's still just slightly chunky.
Pour into a big mug and ENJOY your trip to Jamaica!

Nutrition Facts : Calories 344.6, Fat 1.8, SaturatedFat 0.5, Sodium 7.8, Carbohydrate 86.6, Fiber 8.6, Sugar 68.3, Protein 4.1

Mango Ginger Smoothie image

Provided by justcallmetoni

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 ripe mango, peeled, seeded and chopped
1 cup crushed ice
1/2 cup nonfat plain yogurt or 1/2 cup non-fat vanilla yogurt
2 teaspoons Splenda sugar substitute (optional, but if you are using plain yogurt you are more apt to use)
1/2 cup cold water
3/4 teaspoon minced crystallized ginger or 3/4 teaspoon peeled fresh ginger