Best Wild Rice Stuffed Catfish Recipes

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WILD RICE STUFFED CATFISH



Wild Rice Stuffed Catfish image

I never thought I would eat baked fish until I went by my moms on a suprise visit and smelled the delectable odor coming from the oven. She had to tell me what it was, color me surprised, it did'nt smell like fish at all.

Provided by iris mccall

Categories     Fish

Time 1h10m

Number Of Ingredients 6

4 (6oz) oz catfish filets
1 large yellow onions, diced
1 large bell pepper, diced
1 can(s) cream of mushroom soup, golden
1 1/2 c long grain wild rice
6 oz mushrooms, fresh,sliced

Steps:

  • 1. Rinse fillets and butterfly open. Pat dry sprinkle with onion powder, garlic powder, fresh cracked black pepper, and "Old Bay" Seasoning.
  • 2. Place each fillet on a piece of aluminum foil spray with no stick cooking spray. set aside. Cook wild rice according to package instructions .Make sure all liquid is absorbed because fish and veggies will add moisture as it cooks.
  • 3. Let rice cool completely before gently mixing all ingredients in mixing bowl. taste. adjust seasoning as needed.
  • 4. Spoon mixture into each catfish fillet, being careful not to overstuff.Tear foil for fish,place each fish in foil and seal closed leave enought room for air to circulate.
  • 5. place in pyrex dish and put in the oven, preheated to 350 degress. Cook for 20 minutes,. Check that fish is opaque and flakes with a fork. Oh and allow to sit for 15 minutes. be careful of steam. Enjoy!

BAYOU STUFFED CATFISH WITH CAJUN BEURRE BLANC



Bayou Stuffed Catfish with Cajun Beurre Blanc image

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 6 servings

Number Of Ingredients 21

1/2 pound jumbo lump crabmeat
1 loaf 3 by 6 by 1-inch baked cornbread
1 cup cooked spinach,chopped
1/4 cup pine nuts,toasted
1 tablespoon creole mustard
Salt and pepper, to taste
6 (6-ounce) boneless catfish fillets, skinned
1 cup seasoned flour
1 cup buttermilk
2 cups fish fry mix
Cajun beurre blanc (recipe follows)
Lemon, for garnish
1 1/2 cups white wine
1 clove garlic, crushed
1 bay leaf
1 fresh lemon, halved
2 shallots, minced
1 pound butter, cut in 1-inch pieces
I cup heavy cream
1 teaspoon black peppercorns, cracked
1 tablespoon blackened seasoning, see previous recipe

Steps:

  • Mix together crabmeat, cornbread, spinach, pine nuts, mustard and salt and pepper. Lay fish skin side up and top with 2 1/2 ounces stuffing. Roll tightly and refrigerate until set. Dredge in seasoned flour, dip in buttermilk, and roll through fish fry mix. Deep fry at 350 degrees F until light brown. Remove to sheet pan and finish in a preheated 350 degree F oven until temperature of 150 degrees F. Top with 1 1/2 ounces cajun beurre blanc and garnish with lemon.
  • In heavy saucepan, add all ingredients except butter and cream. Reduce the liquid over low heat. Add heavy cream and reduce by half. Slowly add butter, whipping continuously-alternating pan on and off flame. Strain and add seasoning.

BLACKENED CATFISH AND SPICY RICE



Blackened Catfish and Spicy Rice image

Quick and easy blackened catfish recipe. I like to serve this over a Cajun flavored spicy white rice. Although the rice is optional, the slightly spicy Cajun flavor of the rice brings out the taste of the catfish.

Provided by Eric Lubow

Categories     Seafood     Fish     Catfish

Time 30m

Yield 4

Number Of Ingredients 16

1 cup white rice
2 cups water
1 teaspoon Cajun seasoning
½ teaspoon hot pepper sauce
1 teaspoon ground thyme
1 teaspoon ground black pepper
1 teaspoon ground cayenne pepper
1 teaspoon salt
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon paprika
½ teaspoon dried dill weed
¼ teaspoon lemon pepper
2 (8 ounce) fillets catfish
½ cup butter, melted
1 teaspoon lemon juice, or to taste

Steps:

  • Bring the rice, water, Cajun seasoning, and hot pepper sauce to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
  • While rice is cooking, mix thyme, black pepper, cayenne pepper, salt, garlic powder, onion powder, paprika, dill weed, and lemon pepper in a bowl until well blended. Brush catfish fillets with butter and sprinkle with seasoning mixture other both sides.
  • Heat any remaining melted butter in a large skillet over medium-high heat; pan-fry seasoned catfish in butter until fish is easily flaked with a fork, 4 to 5 minutes per side.
  • Serve catfish over a plate of seasoned rice. Pour leftover butter from the skillet over fish and sprinkle with lemon juice.

Nutrition Facts : Calories 539.3 calories, Carbohydrate 40.6 g, Cholesterol 113.6 mg, Fat 32 g, Fiber 1.3 g, Protein 21.2 g, SaturatedFat 16.7 g, Sodium 972.1 mg, Sugar 0.6 g

BAKED FLOUNDER WITH WILD-RICE STUFFING



Baked Flounder With Wild-Rice Stuffing image

Provided by Craig Claiborne And Pierre Franey

Categories     dinner, main course

Time 1h35m

Yield Four servings

Number Of Ingredients 16

1/2 cup raw wild rice, cooked according to the recipe on this page
6 tablespoons butter
Salt and freshly ground pepper to taste
8 fillets of flounder or sole, about two and one-quarter pounds total weight
1/2 cup finely chopped onion
1/2 cup finely chopped celery
1/2 pint (1 cup) shucked oysters
1/3 cup finely chopped scallions
1/2 cup plus 2 tablespoons fine fresh bread crumbs
1/2 cup heavy cream
1 egg, lightly beaten
Dash of cayenne pepper
1/2 cup finely chopped parsley
2 tablespoons finely grated Parmesan cheese
1/4 cup melted butter (optional)
Juice of half a lemon (optional)

Steps:

  • Cook the rice, drain and set it aside to cool.
  • Preheat oven to 450 degrees.
  • Butter a baking dish with two tablespoons of the butter and sprinkle with salt and pepper to taste. Arrange the fillets close together in one layer on the baking dish.
  • Melt two tablespoons of butter in a saucepan and add the onion and celery. Cook, stirring often, until the onion is wilted. Add the oysters and cook about 10 seconds. Add the scallions and cook about 10 seconds. Add the cooked rice, one-half cup bread crumbs, cream and egg. Bring to the boil, stirring. Add the cayenne, parsley and salt and pepper to taste. Remove from the heat and let cool.
  • Melt the remaining two tablespoons butter and brush the top of each fish fillet. Spoon equal portions of the wild-rice mixture on top of each fillet. Smooth the mixture almost but not quite to the edges of each fillet.
  • Sprinkle the top of the fillets with equal portions of the remaining two tablespoons bread crumb and the cheese. Place in the oven and bake seven to 10 minutes. To provide a better glaze, run the dish under the broiler for a minute or less. Combine the melted butter and lemon juice and pour over the fillets when served.

Nutrition Facts : @context http, Calories 727, UnsaturatedFat 14 grams, Carbohydrate 35 grams, Fat 40 grams, Fiber 3 grams, Protein 56 grams, SaturatedFat 21 grams, Sodium 1303 milligrams, Sugar 4 grams, TransFat 1 gram

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