Best Wild Rice And Smoked Turkey Salad Recipes

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WILD RICE AND SMOKED TURKEY SALAD



Wild rice and smoked turkey salad image

Provided by Craig Claiborne And Pierre Franey

Categories     salads and dressings

Time 20m

Yield 8 to 10 servings

Number Of Ingredients 11

3 1/2 to 4 cups cooked wild rice (see recipe)
1 pound smoked turkey or chicken, cut into bite-size cubes, about four cups
2 medium-size unblemished avocados, pitted, peeled, cut into 1/2-inch cubes
1 tablespoon lemon juice
10 to 12 bottled sun-dried tomatoes in oil, optional
3/4 cup finely diced onion
1/4 cup red-wine vinegar
1/2 cup olive oil
Salt to taste, if desired
Freshly ground pepper to taste
1/4 cup finely chopped parsley

Steps:

  • Put the wild rice in a mixing bowl, let cool and add the smoked poultry.
  • Prepare the avocados and sprinkle with lemon juice to prevent discoloration. Add the cubes to the mixing bowl. Add the tomatoes, onion, vinegar, olive oil, salt, pepper and parsley. Toss to blend and serve at room temperature.

Nutrition Facts : @context http, Calories 295, UnsaturatedFat 15 grams, Carbohydrate 18 grams, Fat 20 grams, Fiber 4 grams, Protein 13 grams, SaturatedFat 3 grams, Sodium 417 milligrams, Sugar 1 gram, TransFat 0 grams

WILD RICE AND SMOKED TURKEY SALAD



Wild Rice and Smoked Turkey Salad image

Haven't tried this yet. Got it from a Hannaford magazine, and the cashier told me that it was delicious. Just takes awhile.

Provided by Abbs lt3

Categories     Poultry

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

2 2/3 cups water
1 teaspoon salt
2/3 cup wild rice, rinsed well
1 cup red seedless grapes, sliced in 1/2
1/3 cup brown jasmine rice, rinsed well
8 ounces smoked turkey, shredded
2 tablespoons red wine vinegar
1/2 cup Italian parsley, finely chopped
1/4 cup olive oil
2 avocados, pitted and diced
1/2 cup sliced almonds, lightly toasted

Steps:

  • Place in water in a large pot to boil. Add wild rice, brown rice, 1/2 tsp salt, and let return to boil. Reduce heat to low, cover, and cook 45 minute Drain leftover water. Transfer rice to a shallow bowl and set aside to cool.
  • Add grapes, smoked turkey, and parsley. Stir well.
  • Place vinegar, oil, and remaining salt in a small bowl. and whisk. Pour over rice mixture. Before serving, add avocado and almonds.

Nutrition Facts : Calories 585.9, Fat 35.9, SaturatedFat 4.9, Cholesterol 23.8, Sodium 1121, Carbohydrate 52.5, Fiber 10.8, Sugar 8.8, Protein 19.9

SMOKED TURKEY AND WILD RICE SALAD



Smoked Turkey and Wild Rice Salad image

Make and share this Smoked Turkey and Wild Rice Salad recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 14

1 3/4 cups water
1/8 teaspoon salt
1/8 teaspoon pepper
1/2 cup brown rice
1/3 cup wild rice, rinsed and drained
8 ounces smoked turkey breast, cut into bite-size pieces
1/2 cup thinly sliced celery
1/4 cup sliced green onion
1/4 cup pitted dates, snipped
2 medium pears or 2 medium apples, cored and chopped
1/3 cup frozen apple juice concentrate, thawed
2 tablespoons cider vinegar
2 teaspoons snipped fresh tarragon (or 1/2 teaspoon dried tarragon, crushed)
lettuce leaf

Steps:

  • In a saucepan, bring the water, salt, and pepper to a boil.
  • Stir in brown rice and wild rice; return to boiling.
  • Lower heat and simmer, covered, for about 45 minutes or until rices are tender and liquid is absorbed.
  • Let stand, covered for 5 minutes.
  • Add in smoked turkey, celery, green onions, and dates; cover and refrigerate for 2-6 hours.
  • Before serving, stir in pears or apples into rice mixture; season to taste with salt/pepper.
  • To make dressing: mix together the apple juice concentrate, vinegar, and tarragon.
  • Drizzle dressing over rice mixture; toss to coat.
  • Serve on lettuce lined plates or bowls.

Nutrition Facts : Calories 312.8, Fat 1.5, SaturatedFat 0.3, Cholesterol 26.9, Sodium 745.9, Carbohydrate 60.7, Fiber 5.5, Sugar 25.2, Protein 16.6

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