Best Whole Wheat French Toast Recipes

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WHOLE WHEAT FRENCH TOAST RECIPE BY TASTY



Whole Wheat French Toast Recipe by Tasty image

Here's what you need: large eggs, milk, maple syrup, vanilla extract, ground cinnamon, salt, whole wheat bread, powdered sugar

Provided by Joey Firoben

Categories     Breakfast

Yield 8 servings

Number Of Ingredients 8

2 large eggs
1 cup milk, of choice
2 tablespoons maple syrup, plus more for serving
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
salt, to taste
8 slices whole wheat bread
powdered sugar, for sprinkling

Steps:

  • Preheat Griddler, fitted with the griddle plates, to 375°F (190°C), and grease with nonstick spray.
  • Use a whisk to beat the eggs in a 9x13-inch (23x33-cm) casserole dish until smooth.
  • Add the milk, maple syrup, vanilla, cinnamon, and salt, and whisk until smooth and well combined.
  • Dunk the bread in the batter, 4 slices at a time, until just soaked. Do not let the bread soak in the wet ingredients too long or it will become too wet and fall apart when you attempt to pick it up.
  • Transfer the soaked bread to the Griddler and cook for 10 minutes.
  • Sprinkle with powdered sugar, drizzle with maple syrup, and serve.
  • Enjoy!

Nutrition Facts : Calories 57 calories, Carbohydrate 5 grams, Fat 2 grams, Fiber 0 grams, Protein 3 grams, Sugar 3 grams

WHOLE WHEAT FRENCH TOAST



Whole Wheat French Toast image

Found this recipe in theAs You Like It Cookbook, 2001, & am posting it here along with its vegan counterpart!

Provided by Sydney Mike

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 cup milk
1/4 cup water
3 egg whites (from large eggs)
3 tablespoons brown sugar, packed
1/2 teaspoon pure vanilla extract
1/8 teaspoon ground cinnamon
1/8 teaspoon sea salt
2 tablespoons unsalted butter
8 slices whole wheat bread, sliced thick
1/2 cup pure maple syrup

Steps:

  • Place milk, water & egg whites in a blender & mix well.
  • Add brown sugar, vanilla extract, cinnamon & salt, blending until smooth, then pour into a shallow bowl & set aside.
  • Put butter in a large frying pan & heat over medium heat, being careful not to burn the butter.
  • Soak each slice of bread in the egg mixture for about 30 seconds, then remove & place in the heated pan.
  • Cook for 3 to 4 minutes, or until the bottom is brown, then using a spatula, turn the each slice of bread over & cook the other side another 3 minutes.
  • Serve quickly, drizzled with syrup.

Nutrition Facts : Calories 374.8, Fat 9.4, SaturatedFat 5.1, Cholesterol 21.7, Sodium 409.4, Carbohydrate 62.1, Fiber 3.9, Sugar 37.2, Protein 11.5

WHOLE WHEAT FRENCH TOAST (VEGAN)



Whole Wheat French Toast (Vegan) image

Found this recipe in the As You Like It Cookbook, 2001, & am posting it here along with its non-vegan counterpart!

Provided by Sydney Mike

Categories     Breakfast

Time 24m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/4 cups soymilk
3 tablespoons cornstarch
1/4 cup brown sugar, packed
1 teaspoon pure vanilla extract
1/4 teaspoon ground cinnamon
1/8 teaspoon sea salt
1 cup unbleached white flour
2 tablespoons canola oil
8 slices whole wheat bread, sliced thick
1/2 cup pure maple syrup

Steps:

  • Put soy milk, & cornstarch in a blender & mix well.
  • Add brown sugar, vanilla extract, cinnamon & salt, blending until smooth, then pour into a shallow bowl & set aside.
  • Put the unbleached white flour in another shallow bowl & set aside.
  • Put canola oil in a large frying pan & heat over medium heat.
  • Soak each slice of bread in the soy milk mixture for about 30 seconds, then dip each slice in the white flour, being sure to coat both sides before place each slice in the heated pan.
  • Cook for 3 to 4 minutes, or until the bottom is brown, then using a spatula, turn the each slice of bread over & cook the other side another 3 minutes.
  • Serve quickly, drizzled with syrup.

WHOLE WHEAT FRENCH TOAST



Whole Wheat French Toast image

Make and share this Whole Wheat French Toast recipe from Food.com.

Provided by JelsMom

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

2 egg whites, beaten
1/2 cup skim milk
1 tablespoon orange juice
1/4 teaspoon vanilla
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
4 slices whole wheat bread
cooking spray

Steps:

  • In shallow bowl, combine egg whites, milk, orange juice, vanilla, nutmeg, & cinnamon. Beat until frothy.
  • Dip bread in egg mixture, coat both sides.
  • Coat large non-stick skillet w/ cooking spray & heat.
  • Cook bread over medium heat 2-3 minutes then turn. Cook 2-3 minutes more until golden brown on both sides.
  • Cut bread diagonally & serve with honey, molasses, or syrup.

Nutrition Facts : Calories 186.5, Fat 2.6, SaturatedFat 0.7, Cholesterol 1.2, Sodium 386.4, Carbohydrate 30.6, Fiber 4.1, Sugar 4.1, Protein 11.5

ORANGE WHOLE-WHEAT FRENCH TOAST



Orange Whole-Wheat French Toast image

Categories     Citrus     Dairy     Egg     Breakfast     Brunch     Quick & Easy     Fall     Gourmet     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 4

Number Of Ingredients 11

6 large eggs
1/2 cup fresh orange juice
1/3 cup milk
1/4 cup Grand Marnier or other orange-flavored liqueur
1 1/2 tablespoons packed brown sugar
1/4 teaspoon freshly grated nutmeg
8 slices homemade-type whole-wheat bread
3 tablespoons unsalted butter for frying
Accompaniments:
confectioners' sugar for dusting
warm maple syrup

Steps:

  • Preheat oven to 250° F.
  • In a large shallow baking dish whisk together eggs, orange juice, milk, liqueur, brown sugar, and nutmeg. Add 4 bread slices and soak 2 minutes. Turn slices over and soak 2 minutes more. Transfer soaked bread slices to a tray and repeat procedure with remaining 4 bread slices.
  • In a large heavy skillet heat 1 1/2 tablespoons butter over moderate heat until foam subsides and cook half of coated bread slices until golden, about 3 minutes on each side. Transfer French toast as cooked to a baking sheet and keep warm in oven. Cook remaining bread slices in same manner.
  • Dust French toast with confectioners' sugar and serve with syrup.

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