Best Whole Wheat Angel Hair Pasta With Chicken Capers Recipes

CHICKEN PICCATA WITH ANGEL HAIR PASTA

Steps:

• Whisk together flour, black pepper, and paprika in a shallow dish. Dredge the chicken pieces in the flour mixture, coating evenly; set aside. Heat olive oil in a large skillet over medium-high heat; stir and cook the garlic until light brown, about 1 minute. Remove the garlic from the skillet and set aside.
• Place 2 tablespoons of butter into the skillet with the olive oil. Cook the chicken pieces in the oil and butter over medium-high heat until brown, about 5 minutes per side. Remove the chicken from the pan and set aside.
• Pour the wine into the hot skillet and bring to a boil over high heat, scraping the browned pieces from the bottom and sides of the pan. Boil the wine until it is reduced by half, about 5 minutes. Whisk in the chicken broth, reserved garlic, lemon juice and capers. Cook for 5 minutes over medium-high heat. Stir in the remaining 2 tablespoons butter and parsley. Return the chicken pieces to the skillet and continue cooking over medium heat until the sauce thickens, about 15 minutes.
• Meanwhile, fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the angel hair pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, 4 to 5 minutes. Drain well.
• Remove the chicken pieces to a serving dish and drizzle with a few tablespoons of the sauce and capers. Place the cooked angel hair pasta into the skillet with the remaining piccata sauce and toss to coat.

ANGEL HAIR PASTA WITH CHICKEN AND GARLIC

Steps:

• Cook the past according to package directions. Drain. (I cook the pasta with salt).
• In a large saucepan, under low heat, mix olive oil and chopped garlic, stirring constantly until garlic start browning.
• Turn off the heat, add angle hair, toss. Add salt, if necessary, and black pepper to taste.
• Serve with grilled chicken strips and lots of grated mozzarella and parmesan cheese on top.
• Notes:.
• Use extra virgin olive oil.
• When heating the olive oil with garlic be very careful so you don't burn the garlic.

CHICKEN PARMESAN WITH WHOLE WHEAT PASTA

Steps:

• Cook spaghetti according to package directions omitting salt. Drain and set aside.
• Preheat oven to 350 degrees.
• Spread breadcrumbs evenly on a baking sheet.
• Spray with cooking spray.
• Bake 5-7 minutes or until crumbs are golden brown. emove from baking sheet, and cool.
• Increase oven temperature to 425 degrees.
• Combine bread crumbs, 1/4 cup parmesan cheese, salt and pepper in a shallow dish, and set aside.
• Pour egg beaters into second shallow dish and set aside.
• Spray baking rack with cooking spray, and place on baking sheet, and set aside.
• Dip each chicken breasts in egg beaters, then coat with seasoned bread crumbs. lace on baking rack, and lightly spray chicken with cooking spray.
• Bake for 20 minutes or until chicken reaches an internal temperature of 165 degrees.
• Top each chicken breasts with 2 tablespoons of spaghetti sauce, and 2 teaspoons cheese.
• Bake for 5 minutes, or until cheese melts.
• Heat remaining spaghetti sauce in large saucepan over medium-high heat for 2-3 minutes, or until hot.
• Add spinach and cook 2 minutes, or until spinach wilts.
• Add cooked spaghetti, and toss to coat with sauce.
• Continue heating until hot.
• PLace spaghetti mixture on serving platter, and top with chicken.
• Serve immediately.

ANGEL HAIR PASTA WITH CHICKEN AND VEGGIES

Steps:

• Heat 1 Tbsp.
• oil in medium skillet over medium heat; add chicken.
• Cook, stirring, until chicken is cooked through, about 5-7 minutes.
• Remove from skillet and drain on paper towel.
• Begin heating water for pasta.
• Heat remaining oil in same skillet and add onion and green pepper.
• Cook for about 3 minutes.
• Add frozen vegetables and garlic.
• Cook, stirring, for 5-7 minutes.
• Cook pasta according to package.
• While pasta is cooking, add chicken broth, basil, salt, pepper, and parmesan cheese to skillet and stir to combine.
• Return chicken to skillet; reduce heat and simmer for 4 minutes.
• Drain pasta and place in large serving bowl.
• Top with chicken and vegetable mixture and serve immediately, with extra parmesan cheese for sprinkling.