CREAMY WHITE TEA AND PEACH SMOOTHIE
Blend up this creamy, refreshing smoothie to start your morning right or as the perfect reward for a busy active day.
Provided by Gay Lea Foods Co-operative(R)
Categories Trusted Brands: Recipes and Tips Gay Lea Foods Co-operative®
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Combine tea, peaches, cottage cheese, honey and lime juice in a blender. Blend on high speed for 2 minutes or until very smooth. (Adjust sweetness to taste.) Serve immediately.
Nutrition Facts : Calories 108.8 calories, Carbohydrate 19.7 g, Cholesterol 5 mg, Fat 0.8 g, Fiber 1 g, Protein 8 g, SaturatedFat 0.5 g, Sodium 148.2 mg, Sugar 17.7 g
WHITE PEACH SMOOTHIE
Try this sweet and creamy White Peach Smoothie. White peaches, pudding mix and milk are all you need for this delicious White Peach Smoothie.
Provided by My Food and Family
Categories Home
Time 15m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Chop 2 peaches. Add to blender with milk and dry pudding mix; blend until smooth. Pour into 4 glasses.
- Cut remaining peach into quarters; use to garnish filled glasses.
- Serve immediately.
Nutrition Facts : Calories 210, Fat 3.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g
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