WHITE BEAN-CHARD SOUP
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat 1 tablespoon olive oil in a medium pot over medium-high heat. Add the onion, celery and 1 1/2 teaspoons salt and cook until the vegetables are golden brown, about 5 minutes. Add the beans and broth, bring to a simmer and cook 15 minutes.
- Meanwhile, heat the remaining 3 tablespoons olive oil in a large skillet over medium heat. Add the roasted peppers, minced garlic and cilantro and cook until the garlic is soft, about 2 minutes. Stir in the chard, cover and cook until wilted, 1 to 2 minutes. Scrape the contents of the skillet into the pot and simmer until heated through, about 5 minutes. Season with salt and pepper.
- Toast the bread, then rub with the whole garlic clove. Serve the soup with the bread and lemon wedges, if desired.
WHITE BEAN SOUP WITH SWISS CHARD
This is a nice, healthy, pleasantly spicy and warming stew like soup. This can also be done in a crock pot but will take all day. The cooking time does not reflect the overnight soaking of the beans. This recipe can also be made with spinach but I don't think it would be as good.
Provided by Engrossed
Categories Chard
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Place the beans in a large pot and cover with water. Let them soak overnight.
- The next day, drain the beans, reserving 2 cups of liquid.
- In a large pot, heat the oil. Add the onions and saute until tender, about 5 minutes. Add the carrots and saute for an additional 3 minutes. Add the chard and cook until wilted, about 3 minutes. Add the broth, reserved bean liquid, beans, garlic and bay leaf. Partially cover and simmer for 1-2 hours, until beans are tender.
- Remove bay leaf. Puree half of the soup in a blender. Return to pot with remaining soup. Add salt, pepper and parsley.
Nutrition Facts : Calories 134.8, Fat 7.1, SaturatedFat 1, Sodium 98.3, Carbohydrate 15.5, Fiber 4.1, Sugar 3.5, Protein 4
WHITE BEAN, PASTA AND SWISS CHARD SOUP (WILLIAMS SONOMA)
Categories Soup/Stew Bean Vegetarian Quick & Easy High Fiber Low/No Sugar Dinner Healthy Simmer
Yield 6 servings
Number Of Ingredients 13
Steps:
- Rinse & discard any stones or mishapen/discolored beans. Soak beans overnight or use quick cook method. To quick cook: put in a pot, cover with 3" of cold water, bring to a boil and simmer vigorously for 2 minutes. Remove from heat, cover and let stand for 1 hour before draining. Drain the beans. In a large soup pot over medium heat warm the oil. Add onions and salt, and saute, stirring occasionally, until softened, about 5 minutes. Add the carrots and saute for 3 more minutes. Add half of the Swiss chard and saute until wilted, about 3 minutes. Add the stock, beans, tomatoes, half the basil and garlic and simmer, partially covered, until the beans are tender, about 1 hour. Remove from the heat. Meanwhile, in a pot of salted boiling water, cook the pasta until al dente, drain in a colander & set aside. Using an immersion blender (or food processor in batches) puree the soup leaving some texture until the desired consistency is reached. Return the pureed soup to medium-high heat and add the cooked pasta (if desired) and the remaining chard. Cook until the chard is wilted but still retains some color, about 3 minutes. Add salt and pepper to taste and 2 tablespoons of the parsley. Taste and adjust the seasoning. Ladle the soup into warmed bowls and garnish with the remaining 2T parsley, 3T basil and Parmesan cheese. Great with Semifreddi's sourdough bread. Yum!
WHITE BEAN, PASTA AND SWISS CHARD SOUP
Steps:
- Directions: Pick over the beans and discard any misshapen beans and stones. Rinse the beans well and drain. Put the beans in a large bowl, add cold water to cover generously, and soak for at least 4 hours or as long as overnight. Drain the beans. In a large pot over medium heat, warm the olive oil. Add the onions and sauté, stirring occasionally, until soft, about 5 minutes. Add the carrots and sauté for 3 minutes. Add half the Swiss chard and sauté until wilted, about 3 minutes. Add the broth, beans, tomatoes, basil and garlic and simmer, partially covered, until the beans are tender, about 1 hour. Remove from the heat. In a blender, puree the soup in batches, leaving some texture, and return the soup to the pot. Set over medium-high heat and add the pasta and remaining chard. Cook until the chard is wilted but still retains some color, about 3 minutes. Season with salt and white pepper and add 2 Tbs. of the parsley. Ladle the soup into warmed bowls and garnish with the remaining 2 Tbs. parsley and the cheese. Serve immediately. Serves 6
WHITE BEAN AND SWISS CHARD SOUP (LIKE NO OTHER)
This soup is a combination of a few different recipes I've been using over the years. But this one has such an amazing flavor profile- layering smoky, bright and fresh ingredients. Perfect for a cold winter day.
Provided by hollyfrolly
Categories Beans
Time 50m
Yield 2 cups, 8-10 serving(s)
Number Of Ingredients 21
Steps:
- Over medium heat, sautee the onions and fennel until tender, approximately 10 minutes.
- Add garlic, prociutto and red pepper flakes and sautee for approximately 5 minutes.
- Add beans, chicken stock and bouillon dissolved in water to the pan and bring to a low boil.
- Add pasta and cook al dente according to package (approximately 6 minutes).
- When pasta has about 2 minutes to go, add roasted red peppers, sun dried tomatoes, swiss chard, sage, basil and nutmeg. Cook until chard is wilted but still a nice bright green.
- Add the juice of 1/2 lemon and salt and pepper to taste.
- Serve piping hot with grated parmesan.
Nutrition Facts : Calories 204.1, Fat 4.2, SaturatedFat 0.9, Sodium 1180.8, Carbohydrate 31.5, Fiber 8.7, Sugar 4.2, Protein 13.1
SAUSAGE, WHITE BEAN, AND SWISS CHARD SOUP RECIPE - (4.5/5)
Provided by myoung
Number Of Ingredients 8
Steps:
- In a large Dutch oven, cook the sausage, onions, and garlic over medium-high heat until the sausage is browned and crumbly, about 6 minutes. Drain, if necessary. Stir in the broth, Swiss chard, and beans. Add salt and pepper, to taste. Bring to a boil; cover, reduce heat, and simmer until Swiss chard is tender, about 20 minutes. Serve immediately with mini cornbread muffins, if desired.
CHARD AND WHITE BEAN SOUP
A steamy bowl of this on a cold, rainy day is SO comforting. I serve this with crusty bread and a simple salad.
Provided by Hey Jude
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine bacon, onion, garlic, nutmeg and red pepper flakes in a 4-qt saucepan; cook over medium heat, stirring frequently, until onion is softened, 4 to 5 minutes.
- Add chicken broth and white beans, increase heat to high; cook until mixture comes to a boil.
- Cut chard stems into 3/4-inch slices.
- Cut leaves in half lengthwise, stack, and cut crosswise into 1-inch ribbons.
- Add chard stems and pasta when soup boils.
- Reduce heat to medium-low; simmer 7 minutes.
- Add chard leaves; simmer until wilted, 3 to 4 minutes.
- Add sage; remove from heat.
- Ladle soup into 4 bowls and drizzle with olive oil.
Nutrition Facts : Calories 274.4, Fat 6.8, SaturatedFat 1.7, Cholesterol 14.8, Sodium 210.7, Carbohydrate 37.6, Fiber 5.6, Sugar 2, Protein 18.4
BUTTERNUT, CHARD & WHITE BEAN SOUP PRESSURE COOKER
This amazing soup wins my personal chef clients over every time!! Nutritious, and loaded with fiber, this is great winter food!
Provided by Black Radish
Categories Vegetable
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- In 1T. olive oil, saute onion, celery and carrot until softened try not to let brown. Add in
- white beans, rosemary sprig, thyme sprig, chicken stock and pepper. Bring pressure to 15lbs and cook for 35 minutes. Beans should be almost soft but still have a small bite to them.
- Using the quick-release, cold water method, open lid, add in butternut squash, garlic, fresh rosemary minced, garlic and salt & pepper to taste. Place lid back on and pressure cook for 10 more minutes with a natural release method. Stir in chard greens just before serving and use remaining chicken stock to thin soup if too thick.
- Test to make sure beans are completely soft. Pull out stems of rosemary and thyme. Add salt to correct seasonings. Serve with a dollop of sour cream and croutons.
Nutrition Facts : Calories 500.9, Fat 11.1, SaturatedFat 3.8, Cholesterol 19.6, Sodium 615.2, Carbohydrate 74.5, Fiber 14.9, Sugar 11.8, Protein 28.5
TUSCAN WHITE BEAN SOUP WITH SWISS CHARD
Steps:
- Cut off the tough ends of the chard and rinse the greens thoroughly. Shake or pat dry and tear into bite-size pieces. Set aside. Heat the oil over medium-high heat in a large heavy-bottomed pot. Saute the onion, celery, carrot, and garlic for 3 minutes or until the onion is translucent, stirring often. Add the prosciutto, HALF the herbs, the red pepper flakes (if you choose), and bay leaf and saute for another 3 minutes until fragrant. Stir in the beans and saute for another minute or two. Pour in the chicken broth, toss in the Parmesan rind, and bring to a boil. Reduce heat to low and simmer for 30 minutes or until thickened, stirring occasionally. Stir in the Swiss chard and cook over low heat for 2-3 minutes or until the greens have wilted. Season with salt, pepper, the other half of the herbs, and a splash of balsamic vinegar. Remove the Parmesan rind before serving (if you can find it!). Serve with grated Parmesan cheese and warm crusty bread.
BUTTERNUT, CHARD & WHITE BEAN SOUP PRESSURE COOKER
This amazing soup wins my personal chef clients over every time!! Nutritious, and loaded with fiber, this is great winter food!
Provided by @MakeItYours
Number Of Ingredients 17
Steps:
- In 1T. olive oil, saute onion, celery and carrot until softened try not to let brown. Add in
- white beans, rosemary sprig, thyme sprig, chicken stock and pepper. Bring pressure to 15lbs and cook for 35 minutes. Beans should be almost soft but still have a small bite to them.
- Using the quick-release, cold water method, open lid, add in butternut squash, garlic, fresh rosemary minced, garlic and salt & pepper to taste. Place lid back on and pressure cook for 10 more minutes with a natural release method. Stir in chard greens just before serving and use remaining chicken stock to thin soup if too thick.
- Test to make sure beans are completely soft. Pull out stems of rosemary and thyme. Add salt to correct seasonings. Serve with a dollop of sour cream and croutons.
WHITE BEAN-CHARD SOUP
Steps:
- Heat 1 tablespoon olive oil in a medium pot over medium high heat. Add the onion, celery, salt to taste. Cook until the veggies are golden brown. Add the beans and broth, bring to a simmer and cook 15 minutes. Meanwhile, heat the remaining 3 tbls of oil in a large skillet over medium heat. Add the roasted red peppers, minced garlic, and cilantro and cook until the garlic is soft, about 2 minutes. Stir in the chard, cover and cook until wilted, about 1-2 minutes. Add dark beer to deglaze and add mixture to soup, let cook 5-10 minutes. Season with salt and pepper. 3. Toast the bread, rub with whole garlic and serve.
WHITE BEAN CHARD SOUP-FROM FOOD NETWORK
Steps:
- Heat 1 tablespoon olive oil in a medium pot over medium-high heat. Add the onion, celery and 1 1/2 teaspoons salt and cook until the vegetables are golden brown, about 5 minutes. Add the beans and broth, bring to a simmer and cook 15 minutes. Meanwhile, heat the remaining 3 tablespoons olive oil in a large skillet over medium heat. Add the roasted peppers, minced garlic and cilantro and cook until the garlic is soft, about 2 minutes. Stir in the chard, cover and cook until wilted, 1 to 2 minutes. Scrape the contents of the skillet into the pot and simmer until heated through, about 5 minutes. Season with salt and pepper. Toast the bread, then rub with the whole garlic clove. Serve the soup with the bread and lemon wedges, if desired.
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