Best Wheat Belly Bread Recipes

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WHEAT BELLY WALNUT RAISIN BREAD RECIPE - (4.5/5)



Wheat Belly Walnut Raisin Bread Recipe - (4.5/5) image

Provided by jostaples

Number Of Ingredients 12

1-1/3 cups almond meal/flour
1/3 cup ground golden flaxseeds
1 teaspoon baking powder
1/2 teaspoon baking soda
2 teaspoons ground cinnamon
1/2 teaspoon seasalt
3/4 cup raisins
1/2 cup chopped walnuts
2 eggs
1 egg white
1/4 cup butter, coconut oil, or extra-light olive oil, melted and cooked
1/2 cup buttermilk

Steps:

  • Preheat oven to 350 F Grease an 8-1/2 X 4-1/2 loaf pan In a large bowl, sift together the almond meal/flour, flaxseeds, baking powder, baking soda, cinnamon, and salt. Add the raisins and walnuts and stir to combine. In a small bowl, combine the eggs, egg white, butter or oil, and buttermilk and beat lightly to break up the yolks. Pour the egg mixture into the flour mixture and mix thoroughly with a wooden spoon, just until moistened. Spoon the batter into the loaf pan and bake for 40 minutes, or until a wooden pick inserted in the center comes out clean and the bread is firm yet springy to the touch.

WHEAT BELLY SANDWICH BREAD



WHEAT BELLY SANDWICH BREAD image

Categories     Bread     Breakfast     Brunch     Bake     Low Carb     Vegetarian     Quick & Easy     High Fiber     Low/No Sugar     Lunch     Fall     Spring     Summer     Winter     Healthy

Yield 1 loaf

Number Of Ingredients 6

3 cups Wheat Belly All Purpose Baking Mix
1 tsp. aluminum free baking powder
1/2 tsp. sea salt
5 eggs, separated
1/4 cup butter or coconut oil, melted
1 tbsp. buttermilk or coconut milk(canned or carton variety)

Steps:

  • Preheat oven to 350 degrees. Grease an 8 1/2" X 4 1/2 " loaf pan. In a food processor, combine the baking mix, baking powder and salt. Pulse until well blended. Add the egg yolks, butter or coconut oil, and buttermilk or coconut milk and pulse until well blended. In a large bowl, with an electric mixer on high speed, beat the egg whites until soft peaks form. Pour into the flour mixture and pulse until egg whites are evenly distributed, but do not run the machine at a constant speed. Spread into the pan and bake for 40 minutes, or until wooden pick comes out clean.

WHEAT BELLY BANANA BREAD RECIPE - (4.7/5)



Wheat Belly Banana Bread Recipe - (4.7/5) image

Provided by á-42359

Number Of Ingredients 15

2 cups almond meal
1/2 cup ground golden flaxseed
2 tablespoons coconut flour
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
2 teaspoons baking soda
1 teaspoon guar gum
Sweetener equivalent to 1 cup sugar
1 cup dark chocolate chips or walnuts (or both)
2 eggs, separated
1/4 teaspoon cream of tartar
1/2 cup coconut milk
1 teaspoon vanilla extract
1 ripe banana, sliced
1/2 lemon

Steps:

  • Preheat oven to 350° F. Grease bread pan. In large bowl, combine almond meal, flaxseed, coconut flour, cinnamon, nutmeg, baking soda, guar gum, sweetener, chocolate chips and/or walnuts and mix together. In medium mixing bowl, whip egg whites with cream of tartar until stiff. Blend in egg yolks, coconut milk, vanilla, and banana. Alternatively, combine coconut milk, vanilla, and banana in food processor or food chopper and pulse until blended and smooth, then add to egg white and egg yolks and whip until blended. Squeeze the juice of half a lemon into the egg mixture and blend together. Pour the egg mixture into the almond meal mixture and mix together thoroughly. Pour dough into bread pan and bake for 45 minutes or until toothpick withdraws dry.

WHEAT BELLY DATE NUT QUICK BREAD RECIPE - (4.8/5)



Wheat Belly Date Nut Quick Bread Recipe - (4.8/5) image

Provided by jostaples

Number Of Ingredients 14

1 1/3 cups almond meal/flour
1/3 cup ground flaxseeds
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1/2 teaspoon sea salt
1/4 cup pitted dates, chopped
1/2 cup chopped pecans
2 eggs
1 egg white
1/4 cup butter, coconut oil, or extra-light olive oil, melted and cooled
1/2 cup buttermilk

Steps:

  • Preheat oven to 350 F. Grease an 8 1/2" X 4 1/2 " loaf pan. In a large bowl, sift together the almond meal/flour, flaxseeds, baking powder, baking soda, cinnamon, nutmeg, cloves and salt. Add the dates and pecans and stir to combine. In a small bowl, combine the eggs, egg white, butter or oil, and buttermilk and beat lightly to break up the yolks. Pour the egg mixture into the flour mixture and mix thoroughly with a wooden spoon, just until moistened. Spoon the batter into the loaf pan and bake for 40 minutes, or until a wooden pick inserted in the center comes out clean and the bread is firm yet springy to the touch.

WHEAT BELLY (WHEATLESS) BREAD



WHEAT BELLY (WHEATLESS) BREAD image

Categories     Bread     Bean     Nut     Side     Bake     Quick & Easy     Wheat/Gluten-Free     Fall

Yield 1 loaf

Number Of Ingredients 10

1 1/4 cup blanched almond flour
1/4 cup + 2 tbsp garbanzo bean flour
1/4 cup ground golden flaxseed
1 1/2 tsp baking soda
1/4 tsp sea salt
5 eggs
1/4 cup butter
1 tbsp buttermilk
4 drops liquid Stevia (or to desired sweetness)
1 tsp cinnamon (optional)

Steps:

  • Directions Preheat oven to 350°F. Grease 8.5" x 4.5"loaf pan. In a food processor, combine the almond flour, garbanzo bean flour, flaxseed, baking soda, cinnamon, and salt. Pulse until well blended. Add the egg yolks, butter, buttermilk and Stevia and pulse until just blended. In a large bowl and using an electric mixer on high, beat the egg whites until soft peaks form. Pour into the flour mixture and pulse until the egg whites are evenly distributed, but do not run the machine at a constant speed. Spread into the pan and bake for 40 minutes, or until a wooden pick inserted in the center comes out clean. Cool in the pan for 10 minutes, remove and cool completely on a rack.

WHEAT BELLY BREAD



Wheat Belly Bread image

How to make Wheat Belly Bread

Provided by @MakeItYours

Number Of Ingredients 12

Stop weight gain and blood-sugar spikes with this recipe from Dr. William Davis' bestselling book Wheat Belly. This wheat-free alternative to bread skips the unhealthy additives in store-bought loaves that can be harmful to your body.
Ingredients
1 1/4 cup blanched almond flour
1/4 cup + 2 tbsp garbanzo bean flour
1/4 cup ground golden flaxseed
1 1/2 tsp baking soda
1/4 tsp sea salt
5 eggs
1/4 cup butter
1 tbsp buttermilk
4 drops liquid Stevia (or to desired sweetness)
1 tsp cinnamon (optional)

Steps:

  • Preheat oven to 350°F. Grease 8.5" x 4.5"loaf pan.
  • In a food processor, combine the almond flour, garbanzo bean flour, flaxseed, baking soda, cinnamon, and salt. Pulse until well blended. Add the egg yolks, butter, buttermilk and Stevia and pulse until just blended.
  • In a large bowl and using an electric mixer on high, beat the egg whites until soft peaks form. Pour into the flour mixture and pulse until the egg whites are evenly distributed, but do not run the machine at a constant speed. Spread into the pan and bake for 40 minutes, or until a wooden pick inserted in the center comes out clean.
  • Cool in the pan for 10 minutes, remove and cool completely on a rack.

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