Best West Indian Pepper Sauce Recipes

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TRINI PEPPER SAUCE



Trini Pepper Sauce image

Provided by Felix (Simply Trini Cooking)

Categories     Condiment

Time 20m

Number Of Ingredients 6

20 hot peppers
3 heads of garlic
2 cups vinegar
1 tbsp salt
2 tbsp mustard
3 bundles Chadon Beni (about 18 leaves)

Steps:

  • Wash peppers and set aside. Clean garlic cloves and chop the chadon beni. Using about 1 cup of vinegar blend the garlic and chadon beni. Pour out in a bowl and set aside.
  • Blend the peppers in 1 cup of vinegar. (Caution: use a spoon when handling the peppers).
  • Pour out the blended pepper into the bowl and add salt and mustard. Mix thoroughly. Place in a bottle and store in a cool place.

WEST INDIAN PEPPER SAUCE



West Indian Pepper Sauce image

This condiment is VERY HOT, and should be used sparingly until you get used to it. It will be found on every table, for every meal--it is part of the W.I way of life. It will also be added to soups, stews, curries and other cooking as a cooking ingredient--has a unique flavour.

Provided by jenny butt

Categories     Sauces

Time 40m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 7

1 kg fresh hot chili pepper (preferably a mix of red, green yellow, mostly yellow scotch bonnets)
1/2 cup onion, finely chopped
2 teaspoons garlic, finely chopped (approximately 2-3 pegs (or more)
3 tablespoons fresh finely chopped pawpaw, unripe green (papaya)
1/2 teaspoon turmeric
1 1/2 teaspoons salt
1/4 cup malt vinegar

Steps:

  • Peel and finely chop all vegetables.
  • Stem and seed peppers--plastic gloves should be worn as the oil from the peppers has been known to blister skin.
  • Combine all ingredients in small/medium pot, stirring constantly. Bring to boil over high heat and cook briefly and briskly for 1 minute (until onion is transparent and peppers soft and limp).
  • Add more vinegar if needed.
  • Pour contents into blender (hand held can also be used).
  • Blend at high speed until pulverised (some prefer pureed).
  • Cool at room temperature.
  • Pour into cleaned boiled and sterilized jar only.

Nutrition Facts : Calories 461.3, Fat 2.2, SaturatedFat 0.3, Sodium 3564, Carbohydrate 108.1, Fiber 16.9, Sugar 56.2, Protein 21.3

SABA PEPPER SAUCE



Saba Pepper Sauce image

Make and share this Saba Pepper Sauce recipe from Food.com.

Provided by jenny butt

Categories     Onions

Time 20m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 7

1 tablespoon hot chili pepper, fresh finely chopped
2 tablespoons onions, finely chopped
1/2 teaspoon garlic, finely chopped
3 tablespoons malt vinegar
1/4 cup water
1/2 teaspoon salt
1 tablespoon olive oil

Steps:

  • Combine chillies, onions & garlic in small bowl.
  • Bring vinegar , water, salt to boil in small pan.
  • Stirring constantly pour over the chillie mixture.
  • Pour oil over top the top.
  • Tightly cover & rifridgerated.
  • Saba sauce can be safely kept for about 3-4 weeks.

Nutrition Facts : Calories 379.2, Fat 14.7, SaturatedFat 2, Sodium 1209.3, Carbohydrate 59.7, Fiber 9.3, Sugar 31.6, Protein 12.3

WEST INDIAN PEPPER POT SOUP



West Indian Pepper Pot Soup image

Provided by Florence Fabricant

Categories     dinner, lunch, soups and stews, appetizer, main course

Time 45m

Yield 6 servings

Number Of Ingredients 15

1 link Italian hot sausage
1/4 pound corned beef in one piece
1 large onion, chopped
4 scallions, chopped
1 bay leaf
2 sprigs fresh thyme
1/2 Scotch bonnet pepper or other small hot chili, seeded and minced, or hot red pepper flakes or cayenne pepper to taste
1 1/2 teaspoons whole allspice
1/2 teaspoon whole black peppercorns
6 cups beef stock
2 cups shredded callaloo, spinach, mustard greens or other greens
1 medium-size carrot, peeled and diced
1/2 pound yuca, peeled and diced
3/4 cup diced chayote or yellow squash
Salt to taste

Steps:

  • Dice the sausage, place it in a 3- to 4-quart saucepan and cook over medium heat until lightly browned. Dice the corned beef, add it and continue to cook a few minutes. Add the onion, scallions, bay leaf and thyme, and continue to cook until the onion is tender. Stir in the hot chili or pepper.
  • In a mortar or spice grinder, crush the allspice and peppercorns and add them to the pot. Stir, then add the stock. Bring to a simmer, and add the greens. Cook for 20 minutes.
  • Add the carrot, yuca and squash and cook about 10 minutes longer. Taste, adjust the amount of pepper if necessary and season with salt. Remove the bay leaf and thyme before serving.

Nutrition Facts : @context http, Calories 171, UnsaturatedFat 2 grams, Carbohydrate 24 grams, Fat 4 grams, Fiber 3 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 901 milligrams, Sugar 4 grams, TransFat 0 grams

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