WELSH CHICKEN, LEEK AND BROCCOLI CASSEROLE
Make and share this Welsh Chicken, Leek and Broccoli Casserole recipe from Food.com.
Provided by Elmotoo
Categories One Dish Meal
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 160C/320F (moderate oven).
- Cook the chicken (microwave, poach, steam or saute) and cut into bite-sized pieces.
- Simmer the leeks and broccoli about 5 mins in the stock to partially cook, and then add the chicken. Put in a casserole dish, season to taste, and cover with breadcrumbs.
- Cover and place in a moderate oven for about an hour.
- Remove from the oven, remove the cover, and place under the broiler until brown. Serve straight from the casserole dish.
Nutrition Facts : Calories 432.1, Fat 15.6, SaturatedFat 4.3, Cholesterol 94.6, Sodium 336.1, Carbohydrate 35.4, Fiber 5.6, Sugar 8.1, Protein 38.5
CELTIC CHICKEN, LEEK AND BROCCOLI CASSEROLE
This is a traditional Celtic recipe that's healthy and low in fat. It's common throughout the "Celtic fringe" (Brittany, Cornwall, Wales, Isle of Man, Ireland and Scotland). So it's quite common to see dozens of different versions of this recipe, because most Celtic families have their favorite way of preparing this dish. This...
Provided by Vickie Parks
Categories Casseroles
Time 1h25m
Number Of Ingredients 10
Steps:
- 1. Preheat oven to 325°F. Lightly coat a 9x13-inch baking dish with nonstick spray; set aside.
- 2. Heat the oil in a large skillet and add chicken. Season with salt and thyme, and cook 3 to 4 minutes (just enough to lightly sear the chicken - it will cook further in a later step).
- 3. In a saucepan over medium heat, bring chicken stock to a light boil. Add leeks, garlic and broccoli, reduce heat to medium-low, and cook for 5 minutes.
- 4. Transfer mixture to the prepared baking dish, stirring in the cooked chicken and whisky (if using). Sprinkle the breadcrumbs on top.
- 5. Cover the dish with foil, and bake for 1 hour. Remove foil, turn heat to broil, and leave baking dish in oven for about 4 or 5 minutes more, just enough to brown the chicken and vegetable tips.
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