Best Weight Watchers Southwestern Meatloaf Crock Pot Recipes

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FAVORITE SLOW-COOKER MEATLOAF (WW)



Favorite Slow-Cooker Meatloaf (Ww) image

From Weight Watchers All-Time Favorites which I borrowed from my friend's daughter, Alex. Don't want to lose this. This is 4 points a serving. The meatloaf is said to serve 8.

Provided by Oolala

Categories     Meat

Time 3h15m

Yield 8 serving(s)

Number Of Ingredients 9

1 1/2 lbs ground beef meatloaf mixture
1 onion, chopped
1 green bell pepper, seeded, chopped
1 egg white
3/4 cup ketchup
1/2 cup Italian seasoned breadcrumbs
1 tablespoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cover a wire rack small enough to fit in the slow cooker with foil; spray the foil with non-stick cooking spray.
  • Combine the meatloaf mix, onion, bell pepper, egg white, a 1/4 cup of the ketchup, bread crumbs, mustard, salt, and pepper in a large bowl; mix well.
  • Shape meat into a 5 X 9 inch loaf.
  • Place meat on the rack of a 5-6 quart slow cooker.
  • Spread the remaining ketchup over the top of the meatloaf.
  • Cook, covered until an instant read thermometer registers 160 degrees F. 3-4 hours on high or 6-8 hours on low.
  • Transfer to a cutting board and cut into 8 slices.

Nutrition Facts : Calories 62.9, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.1, Sodium 484, Carbohydrate 13.1, Fiber 1, Sugar 6.6, Protein 2.2

MY VERSION OF WEIGHT WATCHERS MEATLOAF



My Version of Weight Watchers Meatloaf image

This recipe is my verison I made different from regular recipe I found. Just a bit more taste to it and fat intake in mine. Serve with mash potatoes of choice and a green vegetable dish and your choice of bread. Of course you can use less fat products for those watching the calories. This meal is really good. 5 Points per serving

Provided by Marsha D.

Categories     Meat

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb lean ground beef
1 small onion, chopped
3/4 cup old fashioned oats, uncooked
8 ounces tomato sauce
2 tablespoons Worcestershire sauce
1 tablespoon hot pepper sauce
1 egg, slightly beaten
1/2 teaspoon basil
1/8 teaspoon thyme
salt and pepper

Steps:

  • Preheat oven to 350'.
  • In large bowl mix together all the ingredients til well blended.
  • Spray a loaf pan with pam Place mixture in pan and press around to flatten it out.
  • Bake in oven for 1 hour, or until no longer pink inside loaf.

SLOW COOKER MEATLOAF /WEIGHT WATCHERS RECIPE - (4.3/5)



Slow Cooker Meatloaf /Weight Watchers Recipe - (4.3/5) image

Provided by lori17

Number Of Ingredients 10

1 1/2 Pounds ground lean skinless
turkey
1 onion, chopped
1 green bell pepper, seeded and chopped
1 egg white
3/4 cup ketchup
1/2 cup seasoned dry bread crumbs
1 tablespoon yellow mustard
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

  • 1. Cover a wire rack small enough to fit in the slow cooker with foil; spray the foil with nonstick spray. Combine the turkey, onion, bell pepper, egg white, 1/4 cup of the ketchup, the bread crumbs, mustard, salt and pepper in a large bowl; mix well. Transfer the turkey mixture to the rack; form into a 5x9 inch loaf. 2. Place the meatloaf and the rack in a 5-6 qt. slow cooker. Spread the top of the meatloaf with the remaining 1/2 cup ketchup. Cover and cook until the meatloaf reaches an internal temp. of 165 degrees, 3 to 4 hours on high or 6 to 8 hours on low. Transfer to a cutting board ; cut into 6 slices.

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