Best Weight Watchers Mexican Chicken Breasts Recipes

WEIGHT WATCHERS MEXICAN CHICKEN BREASTS

Weight Watchers Mexican Chicken Breasts image

This is a yummy easy recipe. 1 breast is 4 pts. I often used the flash frozen breasts for this. I use 4 4oz breasts.

Provided by Baby Chevelle

Categories Chicken Breast

Time 33m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

1 (1 1/4 ounce) package taco seasoning
16 ounces boneless skinless chicken breasts
1 cup salsa
1/4 cup fat free sour cream

Steps:

Place chicken breasts and taco seasoning in a seal able plastic bag; shake to coat well.
Spray casserole dish with Pam.
Place breasts in casserole.
Bake 30 minutes at 375 degrees.
Top with salsa about 5 minutes before breasts are done.
Top with sour cream before serving.

Nutrition Facts : Calories 178, Fat 3.2, SaturatedFat 0.8, Cholesterol 74, Sodium 1246.3, Carbohydrate 11.5, Fiber 2.7, Sugar 4.8, Protein 25.8

MEXICAN CHICKEN BREASTS (WEIGHT WATCHERS)

Mexican Chicken Breasts (Weight Watchers) image

How to make Mexican Chicken Breasts (Weight Watchers)

Provided by @MakeItYours

Number Of Ingredients 4

Ingredients

1 package (1 1/4 oz) taco seasoning mix
4 (4 oz each) boneless, skinless chicken breast
1 cup salsa
1⁄4 cup fat-free sour cream

Steps:

Place chicken breasts and taco seasoning in a seal able plastic bag; shake to coat well.
Spray casserole dish with cooking spray
Place breasts in casserole.
Bake 30 minutes at 375 degrees.
Top with salsa about 5 minutes before breasts are done.
Top with sour cream before serving.
Per serving: 4 SmartPoints; 4 PointsPlus; 3 POINTS (old)

WEIGHT WATCHERS MEXICAN CHICKEN BREASTS

Weight Watchers Mexican Chicken Breasts image

How to make Weight Watchers Mexican Chicken Breasts

Provided by @MakeItYours

Number Of Ingredients 4

Ingredients

1 (1 1/4 ounce) taco seasoning
16 ounces boneless skinless chicken breasts
1 cup salsa
1/4 cup fat free sour cream

Steps:

Place chicken breasts and taco seasoning in a seal able plastic bag; shake to coat well.
Spray casserole dish with Pam.
Place breasts in casserole.
Bake 30 minutes at 375 degrees.
Top with salsa about 5 minutes before breasts are done.
Top with sour cream before serving.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #5-ingredients-or-less #main-dish #poultry #easy #beginner-cook #low-fat #chicken #dietary #low-saturated-fat #low-calorie #low-carb #low-in-something #meat #chicken-breasts