Best Weight Watchers Fiery Crab Fettuccine Recipes

WEIGHT WATCHERS FIERY CRAB FETTUCCINE

Steps:

• Cook and drain pasta according to package directions.
• In large skillet saute green onions. Add 1 cup of broth. Combine 1/2 cup broth with cornstarch and set aside.
• Add crab meat and red peepers and creole seasoning. Bring to a boil. Add cornstarch stock and simmer until thickened. Add half and half and simmer 3 minutes.
• Serve sauce over fettucine.

WEIGHT WATCHERS CRAB, RICOTTA & BASIL CANNELLONI

Steps:

• Preheat oven to 180°C
• Combine crab, shallots, ricotta, nutmeg, basil and egg in a bowl. Season with salt and pepper.
• Use a teaspoon to spoon filling into the cannelloni shells. Pour 1/2 cup pasta sauce over the base of a 1.5L (6 cup) capacity oven proof ceramic dish. Arrange cannelloni on top.
• Pour over the remaining pasta sauce and sprinkle with mozzarella. Cover with foil and bake for 20 minutes. Remove foil. Bake for a further 10 minutes or until pasta is tender and cheese is golden. Serve.

WW 8 PT. SEAFOOD LINGUINE MORNAY

Steps:

• In a 10-inch nonstick skillet, heat 2 teaspoons butter until bubbly and hot; add broccoli, mushrooms, and onion and cook, stirring quickly and frequently, until vegetables are tender crisp.
• Using a slotted spoon remove the vegetables from skillet and set aside. In same skillet, heat last 2 teaspoons of butter until hot. Sprinkle butter with flour and stir quickly to combine; cook, stirring occasionally, for 1 minute.
• Gradually stir in milk; cook over medium heat, stirring constantly, until mixture is smooth and thickened.
• Add cheese and cook, stirring frequently, until just melted. Return sauteed vegetables to skillet; add crabmeat, shrimp and linguine and toss to combine.
• Reduce heat to low and cook until thoroughly heated. Sprinkle with salt and pepper and stir to continue.

CRAB FETTUCCINE

Steps:

• Cook fettuccine according to package directions.
• Meanwhile, over medium heat melt the butter in a small saucepan.
• Add garlic and green onion, cook until onion and garlic are lightly cooked, about 2 to 3 minutes.
• Add the flour and salt, stir to blend.
• Lightly brown the flour, add chicken broth, half-and-half, parsley and creme fraiche.
• Stir in Emeril's Essense and crab, stir to blend.
• Turn heat down to low and simmer, stirring frequently until crab is thoroughly warmed and sauce thickened.
• Serve sauce over cooked fetuccine and grate Parmesan Reggiano cheese over all.
• Serve immediately.