Best Weight Watchers Chicken Waldorf Salad Recipes

Weight Watchers Chicken Salad image

Provided by xpnsve

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb uncooked boneless skinless chicken breast
1/2 cup celery, finely diced
1/3 cup dill pickles or 1/3 cup sweet gherkin, finely diced
1/4 cup reduced-calorie mayonnaise
2 tablespoons reduced-fat sour cream
2 tablespoons fresh parsley, chopped
1 teaspoon Dijon mustard
1 teaspoon fresh lemon juice
1/2 teaspoon table salt
1/4 teaspoon black pepper, freshly ground

Steps:

Place chicken in a large saucepan and pour in enough water to cover it; set pan over high heat and bring to a boil. Boil until chicken is cooked through, about 10 minutes; drain. When chicken is cool enough to handle, cut into 1-inch cubes.
Transfer chicken to a large bowl and add celery, pickles, mayonnaise, sour cream, parsley, mustard, lemon juice, salt and pepper; mix until blended. Yields about 1 cup per serving.
For a Waldorf-like chicken salad, stir in 1/3 cup of diced apples and 2 tablespoons of chopped walnuts (for a total points value of 5 per serving).

Waldorf Salad (1/2 Point for Weight Watchers)(Ww) image

Provided by r_mess

Categories Fruit

Time 15m

Yield 10 1/2 cup servings, 10 serving(s)

Number Of Ingredients 9

1 medium red apple
1 medium yellow apple
1 tablespoon lemon juice
1 cup celery, chopped (about 3 ribs)
1 cup green seedless grape
1 cup red seedless grapes
1/2 cup fat-free cool whip
1/2 cup fat-free Miracle Whip
1 tablespoon sugar substitute (I use Splenda)

Steps:

Chop apples in bite sized pieces. Sprinkle lemon juice over them and toss well to distribute juice to all of the apples. (This prevents them from turning brown.).
Add celery to apples. Cut grapes in half and add to apples and celery.
Put Fat Free Cool Whip, Fat Free Miracle Whip and Splenda in a small bowl and mix well.
Pour dressing over fruit mixture and toss lightly but throughly.
Chill.
Note: Weight Watchers count 1/2 point per 1/2 cup serving.

Weight Watchers Chicken Waldorf Salad image

Provided by Lynnda Cloutier @eatygourmet

Number Of Ingredients 11

- 1/3 cup fat free mayonnaise
- 1/4 cu fat free sour cream
- 1 tbsp. fresh lemon juice
- 1/4 tsp. salt
- 1/8 tsp. freshly ground pepper
- 2 cups diced cooked skinless chicken breast
- 2 red apples, cored and cut in bite size chunks
- 1 celery stalk, diced
- 2 tbsp. chopped toasted walnuts
- 1 tbsp. finely chopped flat leaf parsley
- 4 lettuce leaves

Steps:

Mix mayonnaise, sour cream, lemon juice, salt and pepper in small bowl.
Mix chicken, apples, celery and walnuts in a large bowl. Add mayonnaise dressing and parsley; toss to mix. Arrange on lettuce leaves and serve at once.