Best Weight Watchers Black Bean Brownies 15 Ww Points Recipes

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WEIGHT WATCHERS 2 POINT BROWNIES- AWESOME! (WW)



Weight Watchers 2 Point Brownies- Awesome! (Ww) image

I came up with this after reading a ton of reviews of WW brownies and trying a bunch of recipes that are not really low point or not really good...its very HG inspired. Don't be scared of the pumpkin, its nutritious, adds moisture and makes the brownie very dense. I ran it through recipe builder using the Betty Crocker low-fat brownie mix. Another mix may alter the points.

Provided by CowgurWife

Categories     Dessert

Time 33m

Yield 22 muffins, 22 serving(s)

Number Of Ingredients 8

1 (20 ounce) box low-fat brownie mix (18 servings)
1 (8 ounce) package fat free cream cheese (softened)
1 (15 ounce) can pumpkin
4 ounces applesauce (I used one of the little individual cups)
1 1/2 cups Fiber One cereal (ground to a powder)
2 tablespoons Splenda granular
4 tablespoons cocoa (I used Hershey's Special Dark)
1 teaspoon baking powder

Steps:

  • Grind fiber one to a powder in food processor.
  • Mix fiber one, brownie mix, baking powder, cocoa and splenda thoroughly until combined.
  • Blend in pumpkin, softened cream cheese, and applesauce.
  • Mix very well until consistent color/texture is reached.
  • Spoon into 22 muffin tins. If you only get 21, according to Recipe Builder they go up to 3 points so make sure to get 22 ;).
  • Bake at 350 for 18 minutes.

Nutrition Facts : Calories 29.3, Fat 0.4, SaturatedFat 0.2, Cholesterol 0.8, Sodium 92.1, Carbohydrate 6.8, Fiber 2.5, Sugar 0.3, Protein 2.2

WEIGHT WATCHERS BLACK BEAN BROWNIES 1.5 WW POINTS



Weight Watchers Black Bean Brownies 1.5 Ww Points image

Theses delicious Brownies are only 1.5 Weight Watcher points..they are so good tastes like old fashioned fudge...

Provided by Cook de La Coeur

Categories     Dessert

Time 1h

Yield 30 serving(s)

Number Of Ingredients 9

nonstick cooking spray
1 (15 ounce) can black beans, rinsed and drained
6 egg whites or 1/2 cup fat free egg substitute
4 ounces unsweetened chocolate
1 tablespoon light butter
2 cups granulated sugar
2 tablespoons instant coffee powder (regular or espresso)
3 tablespoons all-purpose flour
1/2 cup chopped walnuts (optional)

Steps:

  • Heat oven to 350 degrees F; coat a 9 x 13-inch pan with nonstick spray.
  • Blend drained beans and 2 egg whites or 1/3 of 1/2 cup egg substitute) in food processor or blender until smooth. Set aside.
  • Place chocolate and lite butter in small microwave safe bowl. Microwave for 60-90 seconds. Stir every 30 seconds until smooth. Set aside.
  • Combine bean puree, sugar, flour, coffee powder and remaining egg whites or egg substitute in a mixing bowl. Beat until well combined. Blend in melted chocolate, pour mix into pan, sprinkle with walnuts. Bake 30-35 minutes.
  • Makes 30 at 1.5 WW points.
  • Very chewy and chocolaty!

WEIGHT WATCHERS BLACK BEAN BROWNIES - WW POINTS = 3



Weight Watchers Black Bean Brownies - Ww Points = 3 image

This recipe was featured in an email today from the www.weightwatchers.com website. It appears to be different from the others that are posted on Zaar. "Black beans add fiber and moisture to this lightened up version of a dessert classic. They're rich and delicious, full of chocolaty goodness." Customize this basic recipe with instant espresso, a teaspoon of cinnamon or 1/4 teaspoon of cayenne pepper. Great served with whipped cream or powdered sugar, or topped with walnuts (could affect POINTS values).

Provided by senseicheryl

Categories     Bar Cookie

Time 35m

Yield 24 brownies, 24 serving(s)

Number Of Ingredients 9

1/2 cup black beans, canned (rinsed and drained)
1/4 cup black coffee, strong
1/2 cup unsalted butter
4 ounces bittersweet chocolate
4 large eggs
1 1/4 cups sugar
1 teaspoon vanilla extract
1/8 teaspoon table salt
1 cup all-purpose flour

Steps:

  • Preheat oven to 350ºF. Coat a 9- X 13-inch pan with flour variety cooking spray; line with aluminum foil and coat foil with cooking spray.
  • In a blender or mini food processor, process beans with coffee until smooth; set aside.
  • In a double boiler over very low heat, melt butter and chocolate.
  • Meanwhile, in a medium bowl, using an electric mixer, beat eggs and sugar until light and fluffy. With mixer on low speed, add melted chocolate to eggs; incorporate well. Add black bean mixture, vanilla and salt; mix well. Add flour; combine thoroughly on low speed.
  • Pour batter into prepared pan and bake until a tester inserted in center of brownies comes out clean, about 25 to 30 minutes. Remove pan to a cooling rack. After 10 minutes, remove brownies from pan by pulling up on foil and placing brownies on cooling rack to cool more.

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