Best Wasabi Salmon With Miso Sesame Sauce Recipes

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JAPANESE WASABI SOY SALMON



Japanese Wasabi Soy Salmon image

Make and share this Japanese Wasabi Soy Salmon recipe from Food.com.

Provided by deinemuse

Categories     Japanese

Time 20m

Yield 2 serving(s)

Number Of Ingredients 5

2 tablespoons low sodium soy sauce
1 teaspoon wasabi powder
1/2 teaspoon dark sesame oil
2 (6 ounce) boneless skinless salmon fillets
cooking spray

Steps:

  • Combine soy sauce, wasabi, and sesame oil in a plastic bag or bowl and add fish. Marinate for at least 5 minutes or more, turning occasionally to coat.
  • Remove fish and keep leftover marinade.
  • Spay cooking pan with spray and broil salmon on each side for 2-4 minutes.
  • Add remaining marinade and cook for another 2 minutes or until done.
  • Serve with pink sushi ginger, brown rice and vegetables (not included in calories).

Nutrition Facts : Calories 260.9, Fat 11.9, SaturatedFat 1.8, Cholesterol 93.5, Sodium 674.7, Carbohydrate 1.5, Fiber 0.1, Sugar 0.3, Protein 34.7

RICH, BUT VERY HEALTHY, SALMON WITH MISO CREAM



Rich, but Very Healthy, Salmon With Miso Cream image

Salmon Saute must be a regular dish for seafood lover. Then why not add some oriental flavor to it for a change?

Provided by kcocoangela

Categories     Japanese

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

250 g salmon
salt and pepper
flour
1 1/2 tablespoons white wine
2 teaspoons miso, paste
100 ml soy milk

Steps:

  • Skin the salmon if desired and cut in 1 & 1/2 inch square. Season lightly with salt and pepper. Combine soy milk and Miso paste (awase or regular) and blend well.
  • Coat the salmon with some flour. Shake off excess flour. Heat some oil in a non-stick frying pan and cook salmon, skin down, until golden on both side.
  • Add the white wine, cover and cook until the salmon is done. Put aside and keep warm.
  • In the same pan with remaining liquid, add the mixture of soy milk and Miso, heat it over medium heat till desired thickness. Take care not make it too salty! Taste and adjust with some more soy milk id desired.
  • Arrange the salmon and vegetable, pour the sauce over and serve. In case you want to reheat the salmon and veggies in the sauce, try not over cook, because the sauce quickly gets thick and salty.

Nutrition Facts : Calories 196.2, Fat 6.4, SaturatedFat 1.9, Cholesterol 71.8, Sodium 314.3, Carbohydrate 4, Fiber 0.3, Sugar 0.5, Protein 27.2

SESAME SALMON WITH WASABI MAYO



Sesame Salmon with Wasabi Mayo image

I created this recipe to mimic the flavors of sushi. It's remarkably simple and turns out well every time. -Carolyn Ketchum, Wakefield, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 10

2 tablespoons butter, melted
3 tablespoons sesame oil, divided
1 salmon fillet (2 pounds)
1/4 teaspoon salt
1/4 teaspoon pepper
1/3 cup mayonnaise
1-1/2 teaspoons lemon juice
1 teaspoon prepared wasabi
4 green onions, chopped
2 tablespoons sesame seeds, toasted

Steps:

  • Drizzle butter and 2 tablespoons oil into a 13x9-in. baking dish; tilt to coat bottom. Place salmon in dish; brush with remaining oil and sprinkle with salt and pepper., Bake, uncovered, at 425° until fish just begins to flake easily with a fork, 18-22 minutes. Meanwhile, combine the mayonnaise, lemon juice and wasabi. Sprinkle salmon with onions and sesame seeds. Serve with sauce.

Nutrition Facts : Calories 439 calories, Fat 36g fat (8g saturated fat), Cholesterol 90mg cholesterol, Sodium 302mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein.

BAKED SALMON WITH WASABI SAUCE



Baked Salmon with Wasabi Sauce image

Wasabi adds a flavorful kick to baked salmon that can be on the dinner table in just 30 minutes.

Provided by Angie McGowan

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 12

4 salmon fillets
1 1/4 teaspoons salt
1 teaspoon pepper
1 tablespoon olive oil
1/2 cup mayonnaise
1/2 cup loosely packed fresh cilantro
1 clove garlic, finely chopped
1 tablespoon grated gingerroot
2 to 3 teaspoons wasabi powder or paste
3 tablespoons lime juice
1/2 teaspoon sugar
1/4 cup sliced green onions

Steps:

  • Heat oven to 400°F. Spray cookie sheet with cooking spray. Place salmon, skin side down, on cookie sheet. Sprinkle with 1 teaspoon of the salt and the pepper; drizzle with oil.
  • Bake 15 to 20 minutes or until salmon flakes easily with fork.
  • Meanwhile, in food processor, place mayonnaise, cilantro, garlic, gingerroot, wasabi powder, lime juice, sugar and remaining 1/4 teaspoon salt. Cover; process with on-and-off pulses until cilantro is finely chopped.
  • Transfer salmon to individual serving plates; top with wasabi sauce. Sprinkle with onions.

Nutrition Facts : ServingSize 1 Serving

WASABI SALMON WITH MISO-SESAME SAUCE



Wasabi Salmon with Miso-Sesame Sauce image

Garnish this spicy salmon dish with edible flowers, such as nasturtiums.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Yield Makes 4 servings

Number Of Ingredients 10

1 1/2 tablespoons red miso paste
1/4 cup soy milk
1 1/2 teaspoons toasted sesame seeds
1 1/2 tablespoons ginger, minced
1 teaspoon cayenne pepper
1/4 cup sake
2 tablespoons tamari
2 tablespoons wasabi paste or powder
4 4-ounce salmon fillets
Fresh edible flowers, rinsed

Steps:

  • In a small bowl, combine miso paste, soy milk, and sesame seeds. Stir until the miso is completely dissolved. Set aside.
  • Combine ginger, cayenne pepper, sake, tamari, and wasabi in a zippered plastic bag; blend well. Add salmon; seal and toss to coat. Marinate for 1 hour.
  • Preheat oven to 400 degrees. Place salmon on a greased baking sheet, discarding marinade. Bake until fish flakes easily with a fork, about 13 minutes.
  • Remove salmon. Transfer to a warm serving plate. Drizzle miso sauce over fillets. Garnish with flowers. Serve warm.

Nutrition Facts : Calories 258 g, Fat 10 g, Fiber 1 g, Protein 28 g

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