SEARED TUNA WITH WASABI-BUTTER SAUCE
I've had the seared tuna in nice restaurants, but this is better than all of them. One tablespoon of wasabi sounds like a lot of heat, but somehow this cooking method mellows it to almost nothing, just leaves the flavor. Really really great.
Provided by DARLA
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Combine the white wine vinegar, white wine and shallots in a small saucepan over medium heat. Simmer until the liquid is reduced to about 2 tablespoons. Strain out shallot and discard, return liquid to the pan.
- Stir the wasabi and soy sauce into the reduction in the pan. Over low heat, gradually whisk in butter one cube at a time allowing the mixture to emulsify. Be careful not to let the mixture boil. When all of the butter has been incorporated, stir in cilantro, and remove from heat. Pour into a small bowl, and set aside.
- Heat a large skillet over medium-high heat. Brush tuna steaks with olive oil, and season with salt and pepper. Place in the hot skillet, and sear for 3 to 5 minutes on each side. Be careful not to overcook, this fish should be served still a little pink in the center. Serve with sauce.
Nutrition Facts : Calories 533.4 calories, Carbohydrate 4.5 g, Cholesterol 158 mg, Fat 34.6 g, Fiber 0.3 g, Protein 40.7 g, SaturatedFat 20.1 g, Sodium 277.5 mg, Sugar 0.8 g
SEARED AHI TUNA GLAZED WITH WASABI BUTTER
I've always loved wasabi with tuna, but usually the wasabi overpowers such a delicate fish. When this recipe came to me through a friend, who doesn't recall its origins, I finally found the perfect marriage of flavors. I can't make this often enough!
Provided by VenomousKate
Categories Tuna
Time 13m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Drizzle sesame oil on both sides of each tuna steaks. Season with salt and pepper.
- Combine remaining ingredients in a small sauce pan. Heat over low heat until butter is melted, stirring constantly to mix and prevent scorching.
- While sauce is heating, heat a heavy frying pan on another burner with high heat. Place tuna in pan and sear until crispy and brown. Turn and sear on the other side.
- Note: Tuna steak fans who like their tuna on the rare side (like me) will usually find 2 minutes searing time is ample. Folks who like their tuna steaks more well-done (like my DH) may want to sear their tuna for 4-5 minutes per side.
Nutrition Facts : Calories 521.7, Fat 38.2, SaturatedFat 17.7, Cholesterol 125.6, Sodium 1024.9, Carbohydrate 2.1, Fiber 0.4, Sugar 0.7, Protein 41.5
TUNA TERIYAKI WITH WASABI BUTTER
Categories Fish Marinate Backyard BBQ Wasabi Tuna Summer Grill Grill/Barbecue Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Place tuna in shallow glass dish. Pour marinade over and turn to coat. Let tuna stand 10 minutes at room temperature, or cover and refrigerate 1 hour. Mix butter, wasabi powder, and chives in small bowl.
- Prepare barbecue (medium heat). Remove tuna from marinade; brush on both sides with oil. Sprinkle with salt and pepper. Grill fish, brushing occasionally with remaining marinade, about 2 minutes per side for medium-rare. Transfer to platter. Top with wasabi butter and serve.
TUNA WITH WASABI LIME BUTTER SAUCE
I have been making this recipe for years. It was actually one of the first things I ever learned to cook. Remains a staple in my cookbook.
Provided by Valerie in Florida
Categories Tuna
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Arrange tuna steaks in one layer in a shallow dish and lightly brush both sides with oil.
- Spread peppercorns and dill evenly on both sides of tuna and marinate 20 minutes.
- Grill tuna on a oiled rack set about 5-6 inches over glowing coals. 3 minutes on each side for medium-rare fish. (Alternatively, grill tuna in a preheated oiled well-seasoned ridged grill pan).
- Make sauce while tuna marinates:.
- In a heavy saucepan combine scallions, coriander, lime juice, soy sauce and wasabi paste and bring to a boil.
- Reduce heat to low and whisk in butter, 1 piece at a time, lifting pan from heat occasionally to cool mixture and adding each new piece before previous one has melted completely. (Do not allow sauce to simmer. Sauce should not get hot enough to seperate).
- This dish goes well served with garlic mashed potatoes and french green beans.
GINGER MARINATED TUNA WITH WASABI BUTTER
If you are expecting the sinus-clearing heat of the wasabi you will be disappointed. The orange mellows out the flavor and leaves a sweet heat. This recipe is from Cuisine at Home.
Provided by PaulaG
Categories Tuna
Time 1h
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- For the butter, mix all ingredients together in a small bowl; cover and refrigerate until ready to serve.
- For the marinade, place all ingredients in blender jar and blend until ingredients are coarsely chopped and blended.
- Wash the tuna steaks under water, pat dry and place in shallow container.
- Pour prepared marinade over tuna and allow to marinate for 30 minutes.
- Preheat grill to medium-high.
- Remove the tuna from marinade, spray lightly with non-stick cooking spray to prevent from sticking to grill.
- Place the steaks on preheated grill and grill until your desired degree of doneness, turning once.
- Top each cooked steak with 1/2 to 1 teaspoon wasabi butter and serve with additional butter on the side.
- Please note that the cook time reflects the 30 minute marinade time.
WASABI BUTTER
A hint of wasabi's mustard-horseradish flavor makes the sweet taste of corn pop. It's just as tasty smeared over cornbread. -Nila Grahl, Gurnee, Illinois
Provided by Taste of Home
Time 5m
Yield 1/2 cup.
Number Of Ingredients 4
Steps:
- In a small bowl, beat all ingredients. Refrigerate up to 1 week or freeze up to 3 months.
Nutrition Facts : Calories 104 calories, Fat 11g fat (7g saturated fat), Cholesterol 30mg cholesterol, Sodium 107mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
SEARED TUNA WITH WASABI- BUTTER SAUCE
Steps:
- Combine the white wine vinegar, white wine and shallots in a small saucepan over medium heat. Simmer until the liquid is reduced to about 2 tablespoons. Strain out shallot and discard, return liquid to the pan. Stir the wasabi and soy sauce into the reduction in the pan. Over low heat, gradually whisk in butter one cube at a time allowing the mixture to emulsify. Be careful not to let the mixture boil. When all of the butter has been incorporated, stir in cilantro, and remove from heat. Pour into a small bowl, and set aside. Heat a large skillet over medium-high heat. Brush tuna steaks with olive oil, and season with salt and pepper. Place in the hot skillet, and sear for 3 to 5 minutes on each side. Be careful not to overcook, this fish should be served still a little pink in the center. Serve with sauce.
STEAMED SUGAR SNAP PEAS WITH WASABI BUTTER
From Cooking Light. Made with fresh sugar snap peas. If using frozen peas, omit the water when microwaving! NOTE: To maintain maximum flavor, Wasabi powder should be stored in the freezer!
Provided by KerfuffleUponWincle
Categories Vegetable
Time 9m
Yield 4 3/4 cup servings, 4 serving(s)
Number Of Ingredients 5
Steps:
- Stir together softened butter and wasabi powder until well combined.
- Microwave sugar snap peas with water, covered, at HIGH 3 to 4 minutes, until crisp-tender. (If using frozen sugar snap peas, microwave without any water).
- Toss with wasabi butter.
- Sprinkle with salt.
Nutrition Facts : Calories 65.2, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 171.9, Carbohydrate 8.9, Fiber 3.6, Sugar 1.8, Protein 2.2
VEAL MEDALLIONS WITH A WASABI HERB BUTTER
This is a very simple meal to put together and it tastes great, all the flavours go really well together. The butter has to be made ahead of time as you have to soften to make and then you want it to harden up again, so just bear this in mind when preparing.
Provided by The Flying Chef
Categories Veal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine mustard and thyme leaves in a bowl and add medallions, toss to coat medallions.
- Add oil to a pan and heat, add veal and cook until browned on both sides and tender. You can grill if preferred. Top hot medallions with slices of butter, if they are not hot enough to melt butter, you can just pop them under the grill for a minute or so.
- For The Butter.
- Combine all the ingredients in a bowl, mix well. Spoon butter mixture onto foil, roll up firmly in a log shape, refrigerate until firm.
- I served mine with spicy leek and mushrooms and sweet potato curls.
- The potato curls are really easy to make, taste great and add wonderful colour to a dish. All you do is peel strips with a vegetable peeler, and then deep fry in batches, until they curl and are crisp.
- They also make a great snack, you can make these on there own, season after and you have slightly different tasting homemade chips.
Nutrition Facts : Calories 314, Fat 35.3, SaturatedFat 19.9, Cholesterol 80.1, Sodium 215, Carbohydrate 0.5, Fiber 0.2, Sugar 0.1, Protein 0.5
PANKO-CRUSTED BUTTER FISH WITH WASABI-AVOCADO CREMA AND MANGO
Number Of Ingredients 19
Steps:
- Season the fish with salt and pepper. Have the flour, egg mixture, and panko bread crumbs in shallow dishes. Lightly coat each fillet in the flour, then the eggs, then the bread crumbs, removing excess after each dipping. In a large cast iron skillet over medium-high heat, add the oil and butter to the pan, swirl to coat. Place the fish in the pan, "presentation-side" down. Turn the heat down to medium. After about 1 ½ minutes, flip the fish and put the pan in the oven until it's just cooked through, about 8 minutes. Mango Salsa Meanwhile, in a medium bowl, combine the mangos, shallot, ginger, yuzu, apple cider vinegar, and honey. Season to taste with salt and pepper. Set aside. Wasabi Avocado Crema In a small bowl, combine the wasabi powder and water, stir until bloomed. In a food processor or blender add the wasabi, avocado and Greek yogurt. Process until smooth. Add the lime juice and season to taste with salt and freshly ground black pepper. To plate: Mound a scoop of mango salsa and top with the fish. Place a dab of the avocado-wasabi crema alongside the fish and salsa.
ASIAN NOODLES WITH WASABI BUTTER SAUCE
Steps:
- 1. Cook noodles according to package directions, adding soy beans and bell pepper to the boiling water when you add the noodles. Drain and set aside.
- 2. Meanwhile, combine broth, butter, soy sauce and wasabi paste in a medium saucepan and set pan over medium heat. Bring to a simmer and whisk to dissolve wasabi paste completely into the broth. Add noodles, soy beans and bell pepper and cook 1 minute to heat through. Stir in cilantro and season to taste with salt and pepper.
AHI TUNA WITH WASABI LIME BUTTER
Steps:
- Brush steaks with oil, sprinkle with dill and pepper. Marinate for 20 minutes Heat the grill. Combine rest of ingredients in a frying pan and cook over a low heat until butter melts. Don't cook too long or too hot because the sauce will separate. Grill fish to medium rare. Serve with sauce over fish.
WASABI BUTTER
Most Wasabi is powdered horseradish, how ever it varies greatly from brand to brand - so you will need to adjust the Wasabi according to your brand and your preference. Cooking time is chilling time. Herb butters are a nifty way to spice up any meal. I like herbed butters as a quick easy way to flavor frozen or canned veggies. Just add a dab of herbed butter and heat up the veggies. You can substitute margarine for the butter. If you choose to use dried herbs instead of fresh use 1 1/2 times the amount called for.
Provided by Nyteglori
Categories Asian
Time 3h5m
Yield 1 cup
Number Of Ingredients 4
Steps:
- Let butter soften to room temperature.
- Beat in other ingredients.
- Pack butter into molds or crocks or form balls with a melon baller.
- Chill for at least 3 hours before serving.
- Can be stored for upto 1 month in the refrigerator or 3 months in the freezer.
ASIAN GRILLED TUNA WITH WASABI BUTTER
Peanut butter links the influence of the bold flavors of ginger and wasabi. This sauce would also complement grilled chicken breasts.
Provided by Allrecipes Member
Time 25m
Yield 2
Number Of Ingredients 7
Steps:
- Heat grill.
- Meanwhile, in small bowl, combine soy sauce, peanut butter and ginger; stir well. Spread mixture over top and sides of tuna.
- When ready to grill, place tuna, sauce side down, over medium heat. Spread remaining sauce over tuna. Grill 10 to 12 minutes, turning once.
- Meanwhile, in small bowl, combine butter, wasabi and chives; mix well. Serve flavored butter over cooked tuna steaks.
Nutrition Facts : Calories 506.1 calories, Carbohydrate 14.3 g, Cholesterol 149.5 mg, Fat 23.2 g, Fiber 1.4 g, Protein 55.5 g, SaturatedFat 8.8 g, Sodium 1995.3 mg, Sugar 2.3 g
TUNA WITH WASABI LIME BUTTER
Number Of Ingredients 11
Steps:
- Brush the steack with oil, sprinkle with dill and pepper. Marinate for 20 minutes. Heat the greill. combine rest of ingredients in a frying pan and cook over a low heat until butter melts. don't cook too long or too hot because the sauce will separate. Grill fish to medium rare. Serve with sauce over fish and rice.
SEARED AHI TUNA W/ WASABI BUTTER GLAZE
Categories Fish Wheat/Gluten-Free Dinner
Number Of Ingredients 9
Steps:
- 1Drizzle sesame oil on both sides of each tuna steaks. Season with salt and pepper. 2Combine remaining ingredients in a small sauce pan. Heat over low heat until butter is melted, stirring constantly to mix and prevent scorching. 3While sauce is heating, heat a heavy frying pan on another burner with high heat. Place tuna in pan and sear until crispy and brown. Turn and sear on the other side. 4Note: Tuna steak fans who like their tuna on the rare side (like me) will usually find 2 minutes searing time is ample. Folks who like their tuna steaks more well-done (like my DH) may want to sear their tuna for 4-5 minutes per side.
TUNA WITH WASABI-BUTTER SAUCE
Steps:
- Combine the white wine vinegar, white wine and shallots in a small saucepan over medium heat. Simmer until the liquid is reduced to about 2 tablespoons. Strain out shallot and discard, return liquid to the pan.
- Stir the wasabi and soy sauce into the reduction in the pan. Over low heat, gradually whisk in butter one cube at a time allowing the mixture to emulsify. Be careful not to let the mixture boil. When all of the butter has been incorporated, stir in cilantro, and remove from heat. Pour into a small bowl, and set aside.
- Heat a large skillet over medium-high heat. Brush tuna steaks with olive oil, and season with salt and pepper. Place in the hot skillet, and sear for 3 to 5 minutes on each side. Be careful not to overcook, this fish should be served still a little pink in the center. Serve with sauce.
SEARED AHI TUNA GLAZED WITH WASABI BUTTER RECIPE - FOOD.COM
I've always loved wasabi with tuna, but usually the wasabi overpowers such a delicate fish. When this recipe came to me through a friend, who doesn't recall its origins, I finally found the perfect marriage of flavors. I can't make this often enough!
Provided by @MakeItYours
Number Of Ingredients 9
Steps:
- Drizzle sesame oil on both sides of each tuna steaks. Season with salt and pepper.
- Combine remaining ingredients in a small sauce pan. Heat over low heat until butter is melted, stirring constantly to mix and prevent scorching.
- While sauce is heating, heat a heavy frying pan on another burner with high heat. Place tuna in pan and sear until crispy and brown. Turn and sear on the other side.
- Note: Tuna steak fans who like their tuna on the rare side (like me) will usually find 2 minutes searing time is ample. Folks who like their tuna steaks more well-done (like my DH) may want to sear their tuna for 4-5 minutes per side.
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