Best Warm Lentil Soup With Pancetta Recipes

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LENTIL SOUP WITH PANCETTA



Lentil Soup with Pancetta image

Provided by Sarah Walker Caron

Time 1h35m

Number Of Ingredients 13

3 oz. diced pancetta
1 sweet onion, (vidalia), diced
4 carrots, , sliced
1 red bell pepper, , diced
2 cloves garlic, , minced
1/2 tsp dried thyme
1/2 tsp dried rosemary
1/2 tsp tumeric
1/2 tsp kosher salt
1/2 tsp black pepper
1 28- oz can crushed tomatoes, (do not drain)
1 1/2 cup lentils, , rinsed and picked over
6 cups water

Steps:

  • In a stockpot set over medium heat, brown the pancetta (about 7-10 minutes). Using a slotted spoon, remove the pancetta from the stockpot to a bowl, leaving the rendered fat.
  • Add the onions, carrots and red pepper to the book. Cook, stirring frequently, until softened. The onions should be translucent (about 7-8 minutes).
  • Stir the garlic, thyme, rosemary, tumeric, salt and pepper into the pan. Let cook for 1-2 minutes, until fragrant.
  • Add the crushed tomatoes with their juices, lentils and water to the pan. Stir well. Bring to a boil, then cover and reduce heat to medium-low. Simmer for 1 hour.
  • Stir the pancetta back into the pot. Enjoy.

LENTIL AND PANCETTA SOUP



Lentil and Pancetta Soup image

From Cooking Light. Per 1 cup serving: 216 calories, 7 g fat, 10.5 g protein, 29.9 g carb, 4.2 g fiber, 6 mg cholesterol.

Provided by ratherbeswimmin

Categories     Lentil

Time 3h6m

Yield 9 serving(s)

Number Of Ingredients 11

1 cup uncooked wheat berries
7 cups water
1 cup dried lentils
3/4 cup chopped pancetta (about 3 ounces)
2 teaspoons olive oil
1 cup chopped onion
3/4 cup diced carrot
1/2 cup diced celery
4 cups coarsely chopped swiss chard
1/2 teaspoon salt (or to taste)
1/4 teaspoon black pepper (or to taste)

Steps:

  • Add wheat berries to a large saucepan; cover with water--2 inches above berries.
  • Bring to a boil; remove pan from heat.
  • Cover and let stand 1 hour.
  • Drain well; return wheat berries to pan.
  • Cover again with water--2 inches above berries.
  • Bring to a boil; lower heat and cook, partially covered, over medium-low heat for 45 minutes or until tender; drain and set aside.
  • In a large pan, add 7 cups water and lentils; bring to a boil; partially cover pan, lower heat, and simmer 15 minutes.
  • Add in pancetta, simmer 10 minutes or until lentils are tender.
  • Drain lentil mixture over a bowl and reserve cooking liquid.
  • Heat oil in a big Dutch oven over medium-high heat.
  • Add in onion, carrot, and celery; stir/saute for 8 minutes.
  • Add in Swiss chard; stir/saute for 5 minutes.
  • Add in reserved cooking liquid, salt, and pepper; bring to a boil.
  • Stir in wheat berries and lentil mixture; cook 1 minute or until well heated.

Nutrition Facts : Calories 99.3, Fat 1.3, SaturatedFat 0.2, Sodium 179.6, Carbohydrate 16.3, Fiber 7.4, Sugar 1.9, Protein 6.1

LENTIL SOUP WITH LEMON, PANCETTA, AND MINT



Lentil Soup with Lemon, Pancetta, and Mint image

One of those soups that doubles as a main course, earthy, filling, and beefy. The soup relies on the onion to add depth and body.

Yield enough for 4

Number Of Ingredients 10

onions - 2 small or 1 large
olive oil
garlic - 3 or 4 cloves, sliced
unsmoked bacon or pancetta - a good handful, diced
flat-leaf parsley - a small bunch
French or Castelluccio lentils - 1 1/4 cups (250g)
stock or, at a push, water - 4 cups (a liter)
spinach - 2 large handfuls
a lemon
mint - a small bunch, leaves torn

Steps:

  • Peel the onions and chop them finely, cook them over medium to low heat with a little olive oil, the sliced garlic, and the diced bacon. It should all be golden and fragrant. Chop the parsley and stir it in.
  • Wash the lentils thoroughly, then stir them into the onions and bacon. Pour over the stock or water and bring to a boil, skimming off any froth that comes to the surface. You can add a bay leaf or two if you like. Decrease the heat so that the lentils simmer merrily, then almost cover the pot with a lid and leave until they are tender but far from collapse-about thirty minutes, depending on your lentils.
  • Wash the spinach thoroughly and tear it up a bit. While it is still wet and dripping, put it into a shallow pan over high heat and shut the lid tightly-you need to cook it in its own steam. After a minute or two it will be limp and bright emerald green. Lift it out, squeeze it dry, then divide it among four warm bowls.
  • Season the soup with salt, black pepper, lemon juice, and the torn mint leaves, tasting as you go. Ladle the hot soup on top of the spinach and serve with more lemon and mint for those who want it.

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