Best Warm Eggplant Salad Recipes

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WARM EGGPLANT SALAD



Warm Eggplant Salad image

It tastes so good you can eat it as a main dish! Try it on top of grilled bread slices.

Provided by Traveling Pans

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 10

1 pound long Chinese eggplants
2 teaspoons Italian seasoning, divided
salt to taste
2 tablespoons olive oil, divided
1 medium red bell pepper
2 teaspoons white sugar
½ tablespoon balsamic vinegar
1 large clove garlic, crushed
2 tablespoons cream cheese, softened
1 tablespoon chopped cilantro

Steps:

  • Trim eggplants and cut in half if very long. Cut lengthwise into 1/4-inch slices. Sprinkle a little Italian seasoning and salt on both sides of each slice.
  • Preheat a griddle or heavy pan over high heat. Drizzle 1 tablespoon olive oil over eggplant slices and cook until slightly charred, about 30 seconds per side.
  • Core bell pepper and cut into thin slices. Season with salt. Use the same griddle or pan to cook until slightly charred, about 30 seconds per side.
  • Prepare dressing by mixing remaining olive oil, sugar, balsamic vinegar, and garlic in a small bowl. Stir in remaining Italian seasoning.
  • Layer 1/2 of the eggplant slices on a plate. Dot with cream cheese. Cover with bell peppers and remaining cream cheese. Top with remaining eggplant. Drizzle dressing over the salad. Garnish with cilantro. Serve warm, mixing right before serving.

Nutrition Facts : Calories 135 calories, Carbohydrate 11.7 g, Cholesterol 8 mg, Fat 9.7 g, Fiber 4.8 g, Protein 2.2 g, SaturatedFat 2.6 g, Sodium 26.2 mg, Sugar 6.3 g

WARM EGGPLANT SALAD WITH SESAME AND SHALLOTS



Warm Eggplant Salad With Sesame and Shallots image

This looked interesting, and I am posting here for safekeeping. Will update description when I try it. Good thing about it is that it offers substitutes for hard-to-find Asian ingredients. A recipe by Haryumi Kurihara, the "empress of Japanese domesticity" based on an article I cut out of the NY Times.

Provided by Kumquat the Cats fr

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb eggplant
2 1/2 tablespoons sugar, superfine (castor)
1 tablespoon soy sauce
1 tablespoon sake or 1 tablespoon very dry sherry
1 tablespoon rice vinegar
2 tablespoons sesame seeds, coarsely ground
2 tablespoons sesame paste or 2 tablespoons no-sugar-added peanut butter
1/4 cup shallot (thinly sliced)
5 fresh mint leaves or 5 basil leaves, cut into strips

Steps:

  • Cut off stems of eggplant and cut in half lengthwise. Soak in cold water 5 minutes, drain and pat dry. Arrange on a microwave-safe plate, cover with plastic wrap and cook until softened and tender (3-6 minutes). Let stand a few minutes to finish cooking. Or steam eggplant 5-7 minutes or until limp and tender.
  • In a bowl combine sugar, soy sauce, sake (or sherry), vinegar, sesame seeds and sesame paste (or peanut butter).
  • Cut (skinned if desired) eggplant into strips about 1/2 inch wide and 3 inches long. A handful at a time, wrap strips in paper towels and squeeze to get rid of extra water. Mound on serving plate.
  • Drizzle sauce over eggplant, and scatter myoga (or shallots) and shiso (or herbs) on top. Serve warm or at room temperature.
  • For Vegan if using Sake make sure the Sake is Vegan friendly.

Nutrition Facts : Calories 98.3, Fat 2.5, SaturatedFat 0.3, Sodium 255.5, Carbohydrate 17.5, Fiber 4.4, Sugar 10.6, Protein 2.7

WARM EGGPLANT SALAD



Warm Eggplant Salad image

A warm eggplant salad glistening with olive oil gains color and flavor from red onions, oil-cured black olives, French feta cheese, oregano, and lemon juice.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

12 ounces small round white eggplants, sliced 1/4 inch thick
Salt
1/2 cup extra-virgin olive oil
Freshly ground pepper
1 small red onion, peeled, thinly sliced
2 ounces French feta cheese, crumbled
1/3 cup oil-cured black olives, pitted, quartered lengthwise
2 teaspoons fresh oregano, leaves

Steps:

  • Sprinkle eggplant slices with salt on both sides. Place in a colander over a bowl, and let stand 1 hour to drain. Discard liquid, and rinse under cold running water. Place eggplant slices on several layers of paper towels; press out water.
  • Transfer eggplant to a nonreactive surface. Generously brush both sides with oil; sprinkle with pepper. Heat 2 tablespoons oil in a large skillet over medium-high heat. Add slices of eggplant (without crowding); cook until golden brown on both sides, about 6 minutes. Drain on paper towels. Repeat process with remaining slices.
  • Place the eggplant, onion, feta, olives, and oregano in a large bowl. Drizzle with the remaining olive oil, and season with salt and pepper, if necessary. Gently toss mixture to combine, and serve warm or at room temperature.

WARM EGGPLANT SALAD WITH WALNUTS



Warm Eggplant Salad with Walnuts image

Categories     Nut

Number Of Ingredients 9

3/4 cup walnuts
1/4 cup fresh lemon juice
1 teaspoon ground cinnamon
1/2 teaspoon crushed red pepper flakes
1 tablespoon extra virgin olive oil
4 piece medium japanese eggplants
1 piece small red onion
1.5 cups mint leaves
2 tablespoon date syrup or honey

Steps:

  • Preheat oven to 350. Toast walnuts on a rimmed baking sheet, tossing occasionally, until golden brown, 8-10 minutes. Let cool, then chop; set aside.
  • Meanwhile, whisk lemon juice, cinnamon, red pepper flakes, and 1 TB oil in a large bowl. Heat remaining 1/4 cup oil in a large skillet, preferably nonstick, over medium-high. Add eggplant and cook, tossing ocasionally, until browned in spots and tender, 7-9 minutes. Using a slotted spoon or tongs, transfer eggplant to bowl with dressing, leaving any oil in pan behind. discard oil. Add onion, mint, and three quarters of reserved walnuts to bowl. Season with salt; toss to combine.
  • Transfer eggplant salad to a platter. Drizzle with date syrup, then top with remaining walnuts.

EGGPLANT KASUNDI WITH WARM RICE SALAD



Eggplant Kasundi with warm rice salad image

healthy and delicious

Provided by HelenHassan

Time 50m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • To make the eggplant kasundi, heat oil in a saucepan over a medium heat. Add seeds and curry leaves, and cook for 2 minutes or until mustard seeds start to pop. Add the onion, ginger and two-thirds garlic, and cook for 3-4 minutes or until onion has softened. Add eggplant, curry powder and sugar, and cook, stirring occasionally, for 8-10 minutes or until eggplant has softened slightly. Stir through vinegar, half the tomatoes and 250 ml water, and bring to the boil. Reduce heat to a medium-low and simmer, loosely covered, for 25 minutes or until the eggplant is tender. Stir through the chickpeas and remaining tomatoes.
  • Meanwhile, for the cardamom rice, combine rice, cardamom, star anise, 500 ml water and tsp salt in a saucepan with a lid over a high heat and bring to the boil. Reduce heat to low, cover and cook, without stirring for 12 minutes or until all the water has been absorbed and the rice is tender. Uncover and stir with a fork.
  • Meanwhile, combine yoghurt, lemon juice and remaining one-third garlic in a small bowl.
  • Place rice in a large bowl and top with eggplant kasundi and cucumber. Drizzle over yoghurt dressing. Toss together to serve.

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