Best Warm Bean And Herb Salad Recipes

WARM CANNELLINI BEAN AND HERB SALAD

WARM CANNELLINI BEAN AND HERB SALAD image

Categories Bean

Yield 4 people

Number Of Ingredients 10

Ingredients

3 cups cooked cannelini beans, drained
1/2 cup extra virgin olive oil
2 garlic cloves, finely chopped
3 tblspns chopped Italian parsley
handful basil leaves, chopped
1 tspn sosemary leaves, finely chopped
4 large sage leaves, finely chopped
salt and pepper
juice of 1 lemon
1/2 cup oil cured olives

Steps:

-spread drained beans on dish towel (discard smashed beans) -large asute pan combine olive oil, garlic, herbs, warm over low heat x 4 minutes -add beans, salt, pepper; toss very gently -cook over low heat until beans warm, 5 minutes -off the heat, add lemon juice and toss very gently -serve immediately

WARM BEAN AND HERB SALAD

Warm Bean and Herb Salad image

This is a satisfying salad taken from The Complete Vegetarian by Pam Smith O'Hara, who writes a food column for the Miami Herald in Fla.

Provided by Sharon123

Categories Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1/2 cup extra virgin olive oil
2 cloves garlic, peeled and finely chopped
3 tablespoons chopped Italian parsley
1/4 cup basil leaves, chopped
1 teaspoon finely chopped rosemary
4 large sage leaves, finely chopped
3 cups cannellini beans, cooked and well-drained
salt & freshly ground black pepper
1 lemon, juice of
1/2 cup oil-cured black olive

Steps:

In a large saute pan combine the oil, garlic and herbs.
Warm over very low heat for about 4 minutes.
Add the beans and salt and pepper to taste; toss gently.
Cook over low heat until the beans are warm and have absorbed the flavors of the olive oil, about 5 mins.
Remove from the heat, add lemon juice and toss gently.
Arrange beans on a platter and surround with olives.
Serve immediately.
Makes 4 servings.

Nutrition Facts : Calories 452.5, Fat 29.3, SaturatedFat 4.1, Sodium 157.3, Carbohydrate 36.7, Fiber 9.4, Sugar 0.8, Protein 13.6

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