Best Walnut Hummus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZESTY WALNUT HUMMUS



Zesty Walnut Hummus image

An ultra nutritious dip that is easy to prepare and makes a great snack or appetizer.

Provided by California Walnuts

Categories     Hummus

Time 15m

Yield 18

Number Of Ingredients 4

½ cup walnuts, toasted
1 (19 ounce) can chick peas, drained and rinsed
¼ cup Italian salad dressing
½ teaspoon cayenne pepper

Steps:

  • In a blender or food processor, puree walnuts, chickpeas, salad dressing and cayenne pepper together until smooth.
  • Serve with vegetable sticks or pita triangles.

Nutrition Facts : Calories 67.9 calories, Carbohydrate 7.6 g, Fat 3.4 g, Fiber 1.6 g, Protein 2 g, SaturatedFat 0.4 g, Sodium 143.8 mg, Sugar 0.3 g

WALNUT HUMMUS



Walnut Hummus image

This recipe is adapted from Cooks Illustrated's "Restaurant Style Hummus" recipe. I realized that I didn't have tahini, and so substituted walnuts instead. The result? Delicious! Could also try with pine nuts for a creamier texture.

Provided by pkothari

Categories     Beans

Time 10m

Yield 2 cups

Number Of Ingredients 10

3 tablespoons juice, from 1 to 2 lemons
1/4 cup water
3/4 cup walnuts, coarsely chopped
2 tablespoons extra virgin olive oil, plus extra for drizzling
1 (14 ounce) can chickpeas, drained and rinsed
1 garlic clove, cut into chunks
1/2 teaspoon table salt
1/4 teaspoon ground cumin
1 pinch cayenne pepper
1 tablespoon fresh parsley leaves, minced

Steps:

  • Combine lemon juice and water in small bowl or measuring cup and set aside.
  • Process walnuts in food processor until they have a sandy texture.
  • Process chickpeas, garlic, salt, cumin, and cayenne in food processor until almost fully ground, about 15 seconds.
  • Scrape down bowl with rubber spatula.
  • With machine running, add lemon juice-water mixture in steady stream through feed tube.
  • Scrape down bowl and continue to process for 1 minute. With machine running, add oil in steady stream through feed tube.
  • Continue to process until hummus is smooth and creamy, about 15 seconds, scraping down bowl as needed.
  • Transfer hummus to serving bowl, sprinkle with parsely, cover with plastic wrap, and let stand until flavors meld, at least 30 minutes.
  • Drizzle with olive oil and serve.

Nutrition Facts : Calories 646.5, Fat 44.5, SaturatedFat 4.8, Sodium 1178.3, Carbohydrate 51.7, Fiber 11.8, Sugar 1.2, Protein 16.7

WALNUT HUMMUS



WALNUT HUMMUS image

Categories     Sauce     Bean     Healthy

Number Of Ingredients 7

2 cups chickpeas, drained and rinsed, or soaked if using dried
1 cup walnuts
2 tablespoons walnut oil
1/3 teaspoon orange zest
¼ cup orange juice
¾ teaspoon salt
Pinch of black pepper

Steps:

  • Heat oven to 350 degrees. Toast walnuts until golden, about 5-7 minutes. Allow to cool. In a blender or food processor, blend chickpeas. Add walnuts and continue to blend. Add walnut oil, garlic, orange zest, orange juice, and salt until the ingredients form a creamy, paste-like consistency. Add pepper to taste. Pour the mixture into a large serving bowl. Cover and refrigerate for one hour or serve immediately.

PEPPER & WALNUT HUMMUS WITH VEGGIE DIPPERS



Pepper & walnut hummus with veggie dippers image

Pack in the vegetables with this quick-to-make dip blitzed with sweet roasted red peppers and served with courgette, celery and carrot batons

Provided by Sara Buenfeld

Categories     Snack

Time 16m

Number Of Ingredients 9

400g can chickpeas , drained
1 garlic clove
1 large roasted red pepper from a jar (not in oil), about 100g
1 tbsp tahini paste
juice ½ lemon
4 walnut halves , chopped
2 courgettes , cut into batons
2 carrots , cut into batons
2 celery sticks, cut into batons

Steps:

  • Put the chickpeas, garlic, pepper, tahini and lemon juice in a bowl. Blitz with a hand blender or in a food processor to make a thick purée. Stir in the walnuts. Pack into pots, if you like, and serve with the veggie sticks. Will keep in the fridge for two days, although the vegetables are best prepared fresh to preserve their vitamins.

Nutrition Facts : Calories 296 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 9 grams sugar, Fiber 12 grams fiber, Protein 14 grams protein, Sodium 0.8 milligram of sodium

WALNUT HUMMUS



Walnut Hummus image

Make and share this Walnut Hummus recipe from Food.com.

Provided by dicentra

Categories     < 15 Mins

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 8

1 1/2 cups walnut halves
2 tablespoons tahini
2 tablespoons lemon juice
1 tablespoon olive oil
1 garlic clove, chopped
1/2 teaspoon hot paprika
1/2 teaspoon salt
black pepper

Steps:

  • In a food processor, process walnuts, tahini, lemon juice, olive oil, garlic, paprika and salt until smooth, about 30 seconds. Scrape down sides of the bowl as necessary.
  • Season to taste with salt and pepper. Pulse to blend.
  • Transfer to a serving bowl. Serve immediately, or cover and refrigerate up to 1 day.

Nutrition Facts : Calories 968.3, Fat 95, SaturatedFat 9.8, Sodium 793.5, Carbohydrate 23.8, Fiber 10.1, Sugar 3.7, Protein 21.7

Related Topics