EASY MARINATED VEGETABLES
Serve these marinated vegetables as a salad or as an appetizer. Optional add ins include: pitted Greek olives, cubes of feta cheese, and thin slices of Maui or Walla Walla onion.
Provided by Chris
Categories Side Dish Vegetables
Yield 4
Number Of Ingredients 6
Steps:
- Bring a large pot of salted water to boil. Place the broccoli and cauliflower florets into the boiling water for one minute. Drain and rinse florets.
- Combine broccoli, cauliflower, bell pepper, cucumber, carrot and Italian salad dressing in a medium size mixing bowl. Cover the bowl and refrigerate the vegetables for one hour.
Nutrition Facts : Calories 82.1 calories, Carbohydrate 9.9 g, Fat 4.5 g, Fiber 3.1 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 278 mg, Sugar 4.1 g
WALLA WALLA ONION AND FETA SALAD
I love onions so when I saw this recipe in one of The Frugal Gourmet's cookbooks I wanted to try it. Not one to downsize recipes, I decided to make it for a family dinner. Well, I thought I would be eating onion salad for days, but everyone liked it and I had only one serving left by the end of the meal. Don't let the sound of an all onion salad put you off. It is really delicious!!
Provided by Pam Ellingson @wmnofoz
Categories Other Salads
Number Of Ingredients 10
Steps:
- peel and halve onions, slice thinly and place in medium bowl. Sprinkle with Crumbled Feta. Add colored pepper julienne if using.
- Mix together half the parsley, all remaining dressing ingredients except the olive oil(lemon juice, oregano, vinegar, salt and pepper). Whisk in the olive oil to emulsify. (It will not hurt if it is not completely emulsified) Taste and adjust seasonings to your liking.
- Pour dressing over onions/feta, toss well, adjust seasonings and sprinkle with remaining parsley. Cover and refrigerate or serve room temp.
- I have found that I like this freshly made, but if I keep it overnight in the fridge it is even better. :) Just remember to take it out a little before serving to warm up so the olive oil will be liquid.
RED PEPPER, ONION AND FETA SALAD
Grilled onions with bell peppers and feta cheese mixed with arugula gives you delicious salad - perfect for side.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Heat gas or charcoal grill. Cut bell peppers lengthwise into quarters; remove stems, seeds and membranes. Lightly brush onion slices with oil.
- Place pepper wedges, skin side down, and onions on grill over medium heat. Cover grill; cook about 10 minutes, turning occasionally, until pepper skins are completely blackened and blistered and onions are tender.
- Set onions aside. Immediately place pepper wedges in medium bowl. Cover bowl tightly with plastic wrap. Cool 5 minutes. Peel off blackened skin; rinse quickly with water. Cut peppers into strips. Return peppers to bowl; add onions.
- In small bowl, mix 1/4 cup oil, the vinegar, garlic, salt and pepper with whisk. Add 2 tablespoons dressing to onion mixture; toss to coat. In large bowl, toss arugula with remaining dressing. Top with onion mixture, walnuts and cheese. Serve immediately.
Nutrition Facts : Calories 250, Carbohydrate 10 g, Fat 1, Fiber 3 g, Protein 7 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 450 mg
OVEN-BAKED WALLA WALLA SWEETS (ONION)
When I lived in Washington, we had these regularly when the Walla Walla "sweets" came in. They are deliciious and it's so simple! Makes a great appetizer or side dish.
Provided by Judikins
Categories Vegetable
Time 1h3m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 350°F.
- Peel outer dry skin from onion and wash.
- Cut hole in top of onion large enough to put boullion cube and butter.
- Fill with cube with butter then boullion cube or crystals.
- Place onion on aluminum foil and wrap around onion with slight "vent" in top.
- Bake for 1 hour.
Nutrition Facts : Calories 156.6, Fat 11.9, SaturatedFat 7.5, Cholesterol 30.9, Sodium 696.4, Carbohydrate 12, Fiber 1.5, Sugar 5.3, Protein 1.7
WALLA-WALLA ONION CASSEROLE
Here in Washington state we are lucky to get Walla-Walla onions for a short time and this make a nice busy day casserole. I'm sure you could use any sweet onion and get the same taste. We serve it with boiled Kielbasa and a simple salad.
Provided by wjorma
Categories Onions
Time 55m
Yield 6 , 6 serving(s)
Number Of Ingredients 9
Steps:
- Boil onion chunks for 15 - 20 minutes; drain and rinse well.
- Melt butter in saucepan on med.
- Stir in flour, broth and milk, stirring until thickened.
- Add onions, salt and pepper.
- Place onion mixture in a 1-1/2 quart casserole dish,.
- top with cheese and cracker crumbs.
- Bake at 350°F for 40 minutes.
- Serves 6.
Nutrition Facts : Calories 283.6, Fat 14.9, SaturatedFat 9.1, Cholesterol 39.9, Sodium 592.8, Carbohydrate 29, Fiber 1.7, Sugar 3.6, Protein 9
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