WALDORF SALAD, GEORGIA STYLE
The combination of peach preserves and mayonnaise makes a special Georgian dressing for this classic salad. From "Southern Homecoming Traditions." I like it best if chilled 24 hours before serving, but it is delicious even if served immediately.
Provided by Deb G
Categories Low Protein
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Chop apples into 1/2 inch cubes, and sprinkle the lemon juice over all.
- Combine apples with celery, pecans and raisins in a serving dish.
- Combine mayonnaise and peach preserves in smaller container and pour over apple mixture. Stir.
- Refrigerate.
- Serve on lettuce leaves, if desired.
Nutrition Facts : Calories 249.8, Fat 11.2, SaturatedFat 1.2, Cholesterol 3.4, Sodium 106.3, Carbohydrate 39.9, Fiber 4.4, Sugar 27.1, Protein 1.8
WALDORF SALAD
In this healthy rendition of the classic salad, nonfat yogurt replaces mayonnaise. It also includes fewer walnuts -- and these are toasted to bring out their flavor.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 12
Steps:
- Place apples, celery, and grapes in a medium bowl, and toss with juice of half the lemon. In another bowl, whisk together yogurt, mustard, honey, and juice of remaining half lemon. Pour half of the dressing over the apple mixture, tossing to combine. Serve over greens, drizzling remaining dressing over salad. Garnish the salad with chopped walnuts and snipped chives.
Nutrition Facts : Calories 82 g, Fat 3 g, Fiber 2 g, Protein 3 g, Sodium 46 g
CRISP WALDORF SALAD
This crunchy salad is a perfect side to accompany a heavy meal. With it's light and crisp flavors, it'll be the hit of the party.-Susan R Falk, Eastpointe, Michigan
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 9 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first five ingredients. In a small bowl, whisk the yogurt, honey and cinnamon until blended. Pour over apple mixture; toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 151 calories, Fat 6g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 26mg sodium, Carbohydrate 24g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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