Best Veggies And Cheese Mini Pizzas Recipes

VEGGIES AND CHEESE MINI-PIZZAS

Steps:

• Heat oven to 425°. Split each pita bread around edge with knife to make 2 rounds. Place rounds on ungreased cookie sheet. Bake about 5 minutes or just until crisp.
• Mix tomatoes, zucchini, onion, olives and basil in medium bowl. Spread spaghetti sauce evenly over pita rounds. Top with vegetable mixture. Sprinkle with cheese.
• Bake 5 to 7 minutes or until cheese is melted. Cut into wedges.

VEGGIES AND CHEESE MINI PIZZAS

Steps:

• 1. Heat oven to 425°. Split pita breads in half around edge with knife. Place rounds on ungreased cookie sheet. Bake about 5 minutes or just until crisp.2. Mix tomatoes, zucchini, onion, olives and basil in medium bowl. Spread spaghetti sauce evenly over pita rounds. Top with vegetable mixture. Sprinkle with cheese.3. Bake 5 to 7 minutes or until cheese is melted. Cut into wedges. Serve immediately, or wrap securely with plastic wrap and refrigerate up to 24 hours to grab 'n go.1 MINI PIZZA: Calories 290 (Calories from Fat 70) Fat 8g (Saturated 3g) Cholesterol 15mg: Sodium 660mg Carbohydrate 41g (Dietary Fiber 3g) Protein 14g o % Daily Value: Vitamin A 26% Vitamin C 36% Calcium 28% Iron 14% o Exchanges: 2 Starch, 2 Vegetable, 1/2 Medium-Fat Meat, 1 Fat o Carbohydrate Choices: 3together timeFigure it out! How many times do you need to cut the pizza to get 8 wedges? Kids can easily solve this math question-plus, they'll be able to handle smaller pieces more easily.

VEGGIES AND CHEESE MINI-PIZZAS

Steps:

• 1. Heat oven to 425°. Split pita breads in half around edge with knife. Place rounds on ungreased cookie sheet. Bake about 5 minutes or just until crisp.2. Mix tomatoes, zucchini, onion, olives and basil. Spread spaghetti sauce evenly over rounds. Top with vegetable mixture. Sprinkle with cheese. Bake 5 to 7 minutes or until cheese is melted. Cut into wedges.FOOD for THOUGHTVegetables are loaded with nutrients you need each day to be healthy. The Food Guide Pyramid recommends three to five servings of veggies every day."Pizza is a family favorite, and with this recipe, we are also sure to get our vegetables." -Judy O.NUTRITION FACTS: High in Vitamin A low fiber1 Serving: Calories 130 (Calories from Fat 35) Fat 4g (Saturated 2g) Cholesterol 10mg Sodium 310mg Potassium 370mg Carbohydrate 19g (Dietary Fiber 2g) Protein 7g % DAILY VALUE: Vitamin A 20% Vitamin C 16% Calcium 14% Iron 8% Folic Acid12% Magnesium 8% DIET EXCHANGES: 1 Starch, 1 Vegetable, ½ FatFrom "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.