Best Veggie Sandwich Recipes

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CALIFORNIA GRILLED VEGGIE SANDWICH



California Grilled Veggie Sandwich image

I came up with this recipe to entertain friends. Since I am a semi-vegetarian and love to BBQ, I am always inventing something new. The first time I made this, my meat-lover friends raved about this dish! I prefer mesquite coals over gas barbeques...however, either works fine.

Provided by Anonymous

Categories     Main Dish Recipes     Sandwich Recipes

Time 50m

Yield 4

Number Of Ingredients 10

¼ cup mayonnaise
3 cloves garlic, minced
1 tablespoon lemon juice
⅛ cup olive oil
1 cup sliced red bell peppers
1 small zucchini, sliced
1 red onion, sliced
1 small yellow squash, sliced
2 (4-x6-inch) focaccia bread pieces, split horizontally
½ cup crumbled feta cheese

Steps:

  • In a bowl, mix the mayonnaise, minced garlic, and lemon juice. Set aside in the refrigerator.
  • Preheat the grill for high heat.
  • Brush vegetables with olive oil on each side. Brush grate with oil. Place bell peppers and zucchini closest to the middle of the grill, and set onion and squash pieces around them. Cook for about 3 minutes, turn, and cook for another 3 minutes. The peppers may take a bit longer. Remove from grill, and set aside.
  • Spread some of the mayonnaise mixture on the cut sides of the bread, and sprinkle each one with feta cheese. Place on the grill cheese side up, and cover with lid for 2 to 3 minutes. This will warm the bread, and slightly melt the cheese. Watch carefully so the bottoms don't burn. Remove from grill, and layer with the vegetables. Enjoy as open faced grilled sandwiches.

Nutrition Facts : Calories 392.9 calories, Carbohydrate 36.5 g, Cholesterol 21.9 mg, Fat 23.8 g, Fiber 3.2 g, Protein 9.2 g, SaturatedFat 5.9 g, Sodium 623.4 mg, Sugar 4.7 g

THE BEST VEGGIE SANDWICH



The Best Veggie Sandwich image

A local restaurant used to serve a version of this sandwich but when they discontinued it, I experimented and made it better with the addition of dry roasted sesame seeds and using English Muffins instead of whole wheat bread. Garnish each with a black olive, if desired.

Provided by DEBBIEWALTER

Categories     Main Dish Recipes     Sandwich Recipes

Time 25m

Yield 4

Number Of Ingredients 8

4 English muffins, split and toasted
1 avocado, mashed
1 cup alfalfa sprouts
1 small tomato, chopped
1 small sweet onion, chopped
4 tablespoons Ranch-style salad dressing
4 tablespoons toasted sesame seeds
1 cup shredded smoked Cheddar cheese

Steps:

  • Preheat oven to broil.
  • Place each muffin open-faced on a cookie sheet. Spread each half with mashed avocado; place halves close together. Distributing ingredients evenly, cover each half with sprouts, tomatoes, onion, dressing, sesame seeds and cheese.
  • Place under broiler for about 5 minutes, or until cheese is melted and bubbly.

Nutrition Facts : Calories 470.2 calories, Carbohydrate 37.1 g, Cholesterol 33.7 mg, Fat 30.2 g, Fiber 5.6 g, Protein 15.8 g, SaturatedFat 9 g, Sodium 521.1 mg, Sugar 3 g

MEDITERRANEAN VEGGIE SANDWICH



Mediterranean Veggie Sandwich image

This could be a copy cat recipe for Panera Bread's Mediterranean Veggie Sandwich, however, this is a little lower in calories and fat with the few changes I've done. I suggest using a dense thicker bread for this sandwich, it holds up better. You can substitute your favorite flavor of hummus.

Provided by nanner18411

Categories     Lunch/Snacks

Time 10m

Yield 1 Sandwich, 1 serving(s)

Number Of Ingredients 9

2 slices whole wheat panini style bread (or whatever flavor you prefer)
2 tablespoons sundried tomato basil hummus
1 green lettuce leaf
6 slices cucumbers (skin on)
1/2 cup baby spinach leaves
1 roasted red pepper, sliced into strips
2 slices red onions (optional)
2 slices tomatoes
1 tablespoon crumbled feta cheese

Steps:

  • Wash and dry lettuce and spinach and set aside.
  • Spread each slice of bread with hummus.
  • Lay lettuce leaf on one slice of bread.
  • Top with cucumbers, spinach, roasted pepper, onion (if using) and tomato.
  • Sprinkle with feta cheese.
  • Top with other slice of bread.

VEGEMITE SANDWICH TRADIONAL (VEGGIE SANGER)



Vegemite Sandwich Tradional (Veggie Sanger) image

I can't believe a traditional "Veggie Sanger" has not been posted! "No Worries Mate"................ I am here to fix that! Vegemite sandwiches are terrific for school lunches, and used to be an Aussie Tradition, not so long ago but not so sure about now. Vegemite is high in Vitamin B .....but it is quite salty so it probably not considered a health food as such because of the saltiness. But they do not go soggy like a lot of sandwich's do at school! A Vegemite sandwich is a quick and easy snack for both kids and adults. All you will need is bread and butter or margarine .......and of course that jar of black gold "Vegemite! " Of course you can add things if you prefer, like cheese or avocado! Even use crumpets instead of bread, for an amazing snack. Come be an "Happy Little Vegemite!"

Provided by Tisme

Categories     Australian

Time 3m

Yield 1 serving(s)

Number Of Ingredients 3

bread, Crumpets. (Wholemeal or wholegrain bread if you like)
butter
vegemite

Steps:

  • Butter, one side of two slices of any of your preferred type of bread.(Wholemeal or wholegrain bread if you like) but tradition was white bread is the when I was young!
  • Spread a thin layer of Vegemite on top of the butter -- (thin is better as Vegemite goes a long way).
  • If using added toppings place them top of the layer of Vegemite.
  • Place the two pieces of bread together, cut sandwich in half and enjoy your Vegemite sanger!

Nutrition Facts :

FRESH VEGGIE BAGEL SANDWICH



Fresh Veggie Bagel Sandwich image

This sandwich is so healthy and fresh! Crispy veggies and tangy mustard make this meal a real treat that you won't have to feel bad about eating. This sandwich is terrific with gourmet kettle cooked potato chips!

Provided by Annie

Categories     Main Dish Recipes     Sandwich Recipes

Time 15m

Yield 1

Number Of Ingredients 9

1 bagel, sliced in half
1 tablespoon coarse-grain brown mustard
1 leaf romaine lettuce
2 (1/4 inch thick) rings green bell pepper
4 slices cucumber
2 slices tomato
salt and freshly ground black pepper to taste
2 slices red onion
½ cup alfalfa sprouts

Steps:

  • Spread mustard onto the cut sides of the bagel. Layer the lettuce, green pepper, cucumber, and tomato on one half. Season the tomato with salt and pepper. Top with onion and alfalfa sprouts, then cover with the other half of the bagel.

Nutrition Facts : Calories 331.1 calories, Carbohydrate 63.7 g, Fat 2.9 g, Fiber 5.9 g, Protein 14.3 g, SaturatedFat 0.4 g, Sodium 680.9 mg, Sugar 6.6 g

VEGGIE PITA SANDWICH



Veggie Pita Sandwich image

This sandwich was my favorite on the menu at a deli on Williamson Road in Roanoke, VA in the early 90's. I cannot remember the name of the place or what they called this sandwich. I don't know if it is still there or not, as I only lived there 2 years, but I still make it today. It was served with potato chips and a pickle. Sweet potato chips or potato salad are good, too. Do not let the list of ingredients scare you off. I have substituted others or omitted some when needed.

Provided by AWinPA

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 12

1 piece pita bread, uncut (whole wheat, white, or onion)
1/2-3/4 ounce mozzarella cheese, shredded
1/2-3/4 ounce cheddar cheese, shredded
10 leaves fresh spinach
3 large romaine lettuce leaves
1/4 cup carrot, shredded
6 slices red bell peppers
6 slices cucumbers, sliced thinly
6 small black olives, sliced
6 pieces red onions, sliced
1/8-1/4 fluid ounce olive oil
1/8-1/4 fluid ounce red wine vinegar

Steps:

  • Melt the shredded cheeses on (not inside) the pita bread in microwave. Do NOT use an oven or broiler, as you want the bread to remain soft.
  • Add spinach and lettuce leaves (uncut).
  • Add remained sliced veggies, oil and vinegar.
  • Fold in half and serve.
  • NOTE: Do not add salt, as the cheese adds a sense of saltiness.

MIXED VEGGIE TUNA SALAD SANDWICH



Mixed Veggie Tuna Salad Sandwich image

Mixed veggies perk up the classic tuna salad sandwich. Serve alongside fruit cups and your favorite chips. -Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 6

1 can (12 ounces) white water-packed tuna, drained and flaked
1/2 cup frozen mixed vegetables, thawed and chopped
1/3 cup mayonnaise
2 tablespoons finely chopped onion
1 tablespoon ranch salad dressing mix
4 hamburger buns, split

Steps:

  • In a large bowl, combine the first five ingredients. Spoon tuna mixture onto bun bottoms; replace tops., Place each sandwich on a piece of heavy-duty foil (about 12 in. square). Fold foil around each sandwich and seal tightly; place packets on a baking sheet. , Bake at 400° for 10-15 minutes or until heated through.

Nutrition Facts :

CALIFORNIA VEGGIE SANDWICH



California Veggie Sandwich image

We like sandwiches that send juices running down to our elbows, which is why we insist on dressing the lettuce. If you want to use store-bought giardiniera, skip the first step.

Provided by Chris Morocco

Categories     Bon Appétit     Sandwich     Lunch     Avocado     Pickles     Buttermilk     Goat Cheese     Vegetarian     Cucumber

Yield Serves 4

Number Of Ingredients 19

For the pickled vegetables:
2 cups apple cider vinegar
1/2 cup (packed) light brown sugar
1/4 cup kosher salt
4 cups any combination shredded carrots, sliced cucumbers, sliced red onions, and/or sliced mild fresh chiles
For the dressing and assembly:
1/4 cup buttermilk
1/4 cup plain whole-milk Greek yogurt
1 tablespoon fresh lemon juice
6 tablespoons olive oil, divided
Kosher salt, freshly ground pepper
2 ripe avocados, halved
6 ounces fresh goat cheese
6 cups mixed lettuce leaves, ribs removed if thick
8 slices multigrain bread, toasted
1/2 English hothouse cucumber, thinly sliced on a diagonal
2 cups sprouts
Special Equipment
2 heatproof 1-qt. glass jars

Steps:

  • Make the pickled vegetables:
  • Bring vinegar, brown sugar, salt, and 2 cups water to a boil in a large saucepan. Meanwhile, pack vegetables into jars. Pour brine over vegetables. Cover and chill until cool.
  • Make the dressing and assemble:
  • Whisk buttermilk, yogurt, lemon juice, and 3 Tbsp. oil in a large bowl until smooth; season dressing with salt and pepper.
  • Scoop avocados into a small bowl; add 1 Tbsp. oil and lightly mash. Season with salt and pepper. Mash goat cheese with remaining 2 Tbsp. oil in another small bowl until softened and spreadable; season with salt and pepper.
  • Add lettuce to dressing and toss to coat; season with salt and pepper. Spread avocado mixture over 4 slices of bread. Arrange lettuce over and top with cucumber, sprouts, and some drained pickles. Spread remaining 4 slices of bread with goat cheese and close sandwiches.
  • Do Ahead
  • Pickles can be made 2 weeks ahead. Keep chilled.

VEGGIE DELIGHTFUL SANDWICH à LA SUBWAY



Veggie Delightful Sandwich à La Subway image

My sandwich of choice from Subway. This is my homegrown version with the addition of avocado! For the bread I used recipe #141038 and by special request recipe #67854 (onion sauce) to top it all off. I don't make these as often as I should, but when I do, the sandwiches are served with fresh fruit in season and a small bag of multi-grain SunChips. Hubby and I always fight over the last SunChip! Note: omit the red onion slices if using the onion sauce.

Provided by COOKGIRl

Categories     Lunch/Snacks

Time 20m

Yield 2 sandwiches

Number Of Ingredients 11

2 hoagie rolls, sliced in half lengthwise
mayonnaise or mustard, for spreading
shredded romaine lettuce
2 slices swiss cheese (Tillamook of course) or 2 slices cheddar cheese (Tillamook of course)
6 slices green bell peppers
6 -8 slices cucumbers
4 slices red onions
2 tablespoons black olives, sliced
1 medium tomatoes, sliced
1/2 avocado, sliced
1 tablespoon pepperoncini pepper, slices (optional)

Steps:

  • If you wish, the bread can be warmed first.
  • Spread mayonnaise or mustard on each slice of bread.
  • Divide and arrange the ingredients equally on both slices.
  • Garnish with the onion sauce.
  • Place both bread slices together and cut in half crosswise.
  • Prep does not include baking the bread if that is what you choose to do. All amounts are estimated.

GRILLED CHEESE AND VEGGIE SANDWICH



Grilled Cheese and Veggie Sandwich image

This is a delicious twist on the old grilled cheese standby! The recipe is very easy and tasty.

Provided by COURTNEYSUNSHINE

Categories     Main Dish Recipes     Sandwich Recipes     Grilled Cheese

Time 25m

Yield 4

Number Of Ingredients 6

1 ½ cups coleslaw mix
½ cup bean sprouts
8 thick slices (3/4 inch thick) sourdough bread
3 tablespoons margarine, softened
3 tablespoons honey mustard
6 ounces sliced Havarti cheese

Steps:

  • In a medium bowl, toss together the coleslaw mix and bean sprouts.
  • Spread one side of each bread slice with margarine. Spread opposite side of 4 slices with honey mustard. Layer the honey mustard side of the 4 bread slices with the coleslaw mixture and cheese. Top with remaining 4 bread slices, margarine side out.
  • In a large skillet over medium heat, cook the sandwiches about 2 minutes on each side, until the cheese has melted and the bread is golden brown.

Nutrition Facts : Calories 506.8 calories, Carbohydrate 49.5 g, Cholesterol 55.5 mg, Fat 27.5 g, Fiber 2.6 g, Protein 18.5 g, SaturatedFat 12.4 g, Sodium 1008.2 mg, Sugar 5.9 g

CALIFORNIA VEGGIE SANDWICH



California Veggie Sandwich image

Don't forget the vegetarians on your next picnic. This sandwich piles high crunchy cucumber, carrot, and radish and pairs them with creamy goat cheese, avocado, and sprouts for a sandwich that will please veggie-eaters from the West coast to the East coast.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Yield Makes 1

Number Of Ingredients 9

1/4 red onion
Red-wine vinegar
2 slices multigrain bread
Fresh goat cheese
Thinly sliced cucumber
Alfalfa sprouts
Sliced avocado
Carrot, grated
Radish, grated

Steps:

  • Sprinkle onion slices with a few dashes red-wine vinegar; let sit 10 minutes. Lightly toast bread. Spread 1 slice with goat cheese and layer with cucumber, alfalfa sprouts, onions, avocado, and grated carrot and radish. Top with other slice bread.

Nutrition Facts : Calories 345 g, Fat 17 g, Fiber 11 g, Protein 13 g

CALIFORNIA GRILLED VEGGIE SANDWICH



California Grilled Veggie Sandwich image

Original recipe by Heather Johnson. Heather says, "I came up with this recipe to entertain friends. Since I am a semi-vegetarian and love to BBQ, I am always inventing something new. The first time I made this, my meat-lover friends raved about this dish! I prefer mesquite coals over gas barbecue...however, either works fine."

Provided by ElizabethKnicely

Categories     Lunch/Snacks

Time 50m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 10

1/4 cup mayonnaise
3 garlic cloves, minced
1 tablespoon lemon juice
1/8 cup olive oil
1 cup sliced red bell pepper
1 small zucchini, sliced
1 red onion, sliced
1 small yellow squash, sliced
focaccia bread, pieces split horizontally
1/2 cup crumbled feta cheese

Steps:

  • In a bowl, mix the mayonnaise, minced garlic, and lemon juice. Set aside in the refrigerator.
  • Preheat the grill for high heat.
  • Brush vegetables with olive oil on each side. Brush grate with oil. Place bell peppers and zucchini closest to the middle of the grill, and set onion and squash pieces around them. Cook for about 3 minutes, turn, and cook for another 3 minutes. The peppers may take a bit longer. Remove from grill, and set aside.
  • Spread some of the mayonnaise mixture on the cut sides of the bread, and sprinkle each one with feta cheese. Place on the grill cheese side up, and cover with lid for 2 to 3 minutes. This will warm the bread, and slightly melt the cheese. Watch carefully so the bottoms don't burn. Remove from grill, and layer with the vegetables. Enjo as open faced grilled sandwiches.

Nutrition Facts : Calories 203.2, Fat 16, SaturatedFat 4.5, Cholesterol 20.5, Sodium 321.5, Carbohydrate 11.9, Fiber 1.9, Sugar 6, Protein 4.3

VEGGIE LOVER'S CLUB SANDWICH



Veggie Lover's Club Sandwich image

Stacked high with veggies, this sandwich is as appealing to look at as it is to eat. With luscious avocado spread and smoky tofu, there's no bacon or deli meat required.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

1/2 Hass avocado, pitted
2 tablespoons white balsamic or white wine vinegar
1 tablespoon finely chopped fresh oregano
1 tablespoon fat-free plain Greek yogurt
2 large cloves garlic, minced
12 slices whole wheat or sprouted grain bread, lightly toasted, if desired
1 cup packed baby arugula or mizuna
2 1/2 ounces thinly sliced ready-to-eat smoked tofu or smoked mozzarella cheese
1/2 cup thinly sliced red onion
1/3 cup packed sun-dried tomatoes, fully rehydrated
1/2 cup thinly sliced unpeeled English cucumber
1/3 cup thinly sliced pepperoncini (about 1 ounce)
2 1/2 ounces thinly sliced provolone
1 large freshly roasted orange or red bell pepper, cut into 12 pieces, or 1/3 cup store-bought roasted peppers

Steps:

  • Squeeze or scoop the avocado from the skin into a small bowl. Mash with a fork and stir in the vinegar, oregano, yogurt and garlic to make a smooth spread. Thinly spread the avocado mixture onto one side of each slice of bread.
  • Top 4 of the slices of bread with the arugula, tofu, onions and sun-dried tomatoes. Place 4 of the remaining slices on top, avocado-side down. Top with the cucumbers, pepperoncini, provolone and roasted peppers. Place the remaining bread slices on top, avocado-side down.
  • Insert bamboo picks into each sandwich, cut in half on the diagonal with a bread knife and serve.

Nutrition Facts : Calories 389 calorie, Fat 12 grams, SaturatedFat 4 grams, Cholesterol 14 milligrams, Sodium 923 milligrams, Carbohydrate 49 grams, Fiber 9.5 grams, Protein 23 grams, Sugar 12 grams

LISA'S GRILLED CALIFORNIA VEGGIE SANDWICH



Lisa's Grilled California Veggie Sandwich image

Funny because this is a recipe I adopted that I was making for dinner. I will post all My pics by dinner time ;)

Provided by Lisa G. Sweet Pantry Gal

Categories     Sandwiches

Time 15m

Number Of Ingredients 11

2 Tbsp red pepper hummus
4 slice multi grain bread loaf
1/2 avocado
1/2 tsp lemon juice
2 slice monterey jack cheese
1 red bell pepper, roasted
4 slice cucumber, peeled and sliced lengthwise
2 slice tomato
1/4 c alfalfa sprouts
salt and pepper to taste
grilled veggies of choice. (season)

Steps:

  • 1. Slice the avocado and squeeze lemon juice and salt & pepper. Set aside. Spread roasted red pepper hummus on each slice of bread.
  • 2. Next, top with cheese slices. Place roasted veggies on one side of bread. Used roasted red pepper and zuchinni.
  • 3. Cover with cucumber and tomato slices. Season with S&P Top w/california avocado & sprouts and cover with second slice of bread. Cut in half and enjoy!

VEGGIE CREAM CHEESE SANDWICH SPREAD



Veggie Cream Cheese Sandwich Spread image

Yummy and creamy, with a hint of garlic, this sandwich filling is especially delicious when served on health nut bread. Doesn't last long, and doesn't keep over a week. Dare ya to make it last that long!

Provided by Aunt Yaya

Categories     Lunch/Snacks

Time 20m

Yield 10-12 serving(s)

Number Of Ingredients 8

2 (8 ounce) packages light cream cheese
3 finely minced garlic cloves, pressed
1 medium red bell pepper, cut into chunks
3 medium cucumbers, peeled, seeded and chunked
2 medium carrots, cleaned and cut into chunks
1/4 cup minced green onion
2 tablespoons Hellmanns Mayonnaise (no substitute)
salt

Steps:

  • Prepare vegetables and put all of them except the onion and garlic into a large food processer. Add the cream cheese, mayo, garlic and onion and blend until creamyand the veggies are finely minced. Make sure the veggies are dry-to-touch (no extra moisture in the recipe) when you add them to the food processer. Chill until serving. Any of the health nut breads or a whole grain with nuts are delicious with this spread.

Nutrition Facts : Calories 153.2, Fat 11.8, SaturatedFat 6.9, Cholesterol 35.2, Sodium 212.9, Carbohydrate 7.7, Fiber 1.1, Sugar 2.8, Protein 5.5

CALIFORNIA VEGGIE SANDWICH



california veggie sandwich image

this is a great vegetarian sandwich by adding your favorite sandwich spread you can customise it to your liking.

Provided by polly salama

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

8 slices sourdough bread
12 slices your favorite cheese
3 avocados, sliced thin
2 vine ripe tomatoes, sliced thin
1 red onion
2 cups mixed sprouts (optional)
mayonnaise or honey mustard (or whatever sandwich spread you like)
fresh ground pepper

Steps:

  • this makes four sandwiches so you will use three pieces of cheese for each sandwich and then use the other ingredients to build the sandwich.
  • butter each side of bread for toasting in a skillet.
  • toast each sandwich as you would a grilled cheese sandwich.
  • slice in half and serve.

VEGGIE GRILLED CHEESE SANDWICH



Veggie Grilled Cheese Sandwich image

This is a veggie grilled cheese with a little bit of a crunch. Very easy to make. Use a good homemade or artisan bread.

Provided by Mimi in Maine

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

3 tablespoons butter (softened)
8 slices of a good bread
3 -4 tablespoons honey mustard
1 1/2 cups coleslaw mix (either regular or broccoli mix)
6 ounces swiss cheese (or other desired)

Steps:

  • Spread butter over one side of all the slices of bread.
  • Put four slices on a griddle, butter side down, and generously spread mustard over the top-side of the slices.
  • Layer each slice of bread with one-fourth of the coleslaw mix and one-fourth of the cheese.
  • Top with remaining bread, butter side up.
  • Toast until the bread is lightly browned on each side and cheese is melted.

Nutrition Facts : Calories 401.1, Fat 23.3, SaturatedFat 13.5, Cholesterol 62.1, Sodium 519.3, Carbohydrate 32.4, Fiber 1.9, Sugar 5.6, Protein 15.8

CIABATTA VEGGIE SANDWICH



Ciabatta Veggie Sandwich image

Make and share this Ciabatta Veggie Sandwich recipe from Food.com.

Provided by Shannon Holmes

Categories     Lunch/Snacks

Time 3h10m

Yield 1 serving(s)

Number Of Ingredients 17

1 ounce crumbled gorgonzola
1 ciabatta roll
3 slices tomatoes
2 slices onions
2 leaves red leaf lettuce, rinsed and dried
2 -3 slices seedless cucumber (if seeded, remove seeds)
4 black olives, thinly sliced
1 -2 marinated artichoke hearts (optional)
1 -2 teaspoon parmesan cheese (optional)
2 cups plain yogurt
1 small cucumber, peeled,seeded,and shredded
2 cloves garlic, peeled and put through garlic press
1 teaspoon grated onion
1 tablespoon fresh lemon juice
1 teaspoon olive oil
1 teaspoon fresh dill, chopped or 1/2 teaspoon dried dill
salt & freshly ground black pepper

Steps:

  • First, make the Tzatziki Sauce: Drain yogurt and grated cucumber in a cheesecloth lined colander for several hours.
  • Mix with remaining ingredients and chill.
  • Cut your Ciabatta Roll in half.
  • Spread each half with about 1-2 tablespoons of the sauce,or to taste.
  • Layer the roll with lettuce, tomato, onion, artichoke heats (if using),and olives.
  • Press cheese(s) into the cut side of the top of roll.
  • Place top half of the roll on the sandwich, cut in half and enjoy.
  • I have also made this with Basil Tomato Feta and it is also good, I would think that blue cheese or goat's cheese would be good also.

Nutrition Facts : Calories 713.2, Fat 33.5, SaturatedFat 16.9, Cholesterol 85, Sodium 1104.3, Carbohydrate 75.1, Fiber 5, Sugar 32.5, Protein 32.5

VEGGIE SANDWICH SPREAD



Veggie Sandwich Spread image

Make and share this Veggie Sandwich Spread recipe from Food.com.

Provided by Leta8076

Categories     Spreads

Time 45m

Yield 2 cups

Number Of Ingredients 11

3/4 cup finely grated carrot
1/4 cup finely chopped celery
1/4 cup finely chopped green pepper
1/4 cup finely chopped cucumber
1/4 cup finely chopped onion
1 tablespoon lemon juice
8 ounces cream cheese
1 1/2 tablespoons mayonnaise
salt
pepper
garlic powder

Steps:

  • Combine vegetables in a cheesecloth.
  • Squeeze out as much juice as possible.
  • Discard juices.
  • Place vegetables in large bowl.
  • Add seasonings and stir.
  • Add lemon juice, cream cheese and mayonnaise.
  • Stir until thoroughly blended.
  • Serve on bread for sandwiches, or as a spread with crackers.

Nutrition Facts : Calories 425.6, Fat 39.1, SaturatedFat 22, Cholesterol 125, Sodium 409.6, Carbohydrate 13.3, Fiber 2.3, Sugar 7.9, Protein 7.8

VEGGIE SANDWICH WITH PESTO



Veggie Sandwich with Pesto image

Provided by Food Network Kitchen

Yield 4 servings

Number Of Ingredients 9

1 small eggplant, thinly sliced
2 zucchini, thinly sliced
2 Tbsps olive oil
4 rolls (hamburger buns, Kaiser or French)
3 cup homemade or prepared pesto
2 tomatoes, sliced
1 avocado, sliced
1 box alfalfa sprouts
Salt and pepper

Steps:

  • Heat a stove top grill or heavy skillet over high heat. Lightly brush eggplant and zucchini with oil and grill 3 to 4 minutes, turning once, until vegetables are blackened a bit around edges. Spread rolls with pesto and layer on grilled vegetables, tomatoes and avocado. Top with sprouts and sprinkle with salt and pepper to taste.

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