Best Veggie Cheddar Scrambled Eggs Recipes

VEGGIE CHEDDAR SCRAMBLED EGGS

Veggie Cheddar Scrambled Eggs image

In the summer I like to use cherry tomatoes from my garden, this makes a nice light dinner, served wth a crusty bun or toast!

Provided by Kittencalrecipezazz

Categories Cheese

Time 15m

Yield 3 serving(s)

Number Of Ingredients 10

Ingredients

1/4 cup butter
1 cup sliced fresh mushrooms
1/3 cup chopped onion (or use 2-3 green onions)
1/4 cup chopped green bell pepper
6 large eggs
1/4 teaspoon baking powder (this will make the eggs really light and fluffy!)
3 tablespoons whipping cream
1/4 cup chopped tomato
1/4-1/3 cup cheddar cheese, shredded
salt and pepper

Steps:

Heat butter in a large skillet over medium heat; add in the mushroom slices, onions and bell peppers; saute until onions are transparent.
In a bowl whisk together eggs with baking powder, whipping cream; add to the veggie mixture.
Add/stir in chopped tomatoes, season with salt and pepper; then cook until the eggs are almost set.
Mix in the shredded cheese and cook until melted (don't overcook the eggs).
Serve immediately.

Nutrition Facts : Calories 390.3, Fat 34.1, SaturatedFat 18.3, Cholesterol 494.1, Sodium 346.2, Carbohydrate 5.1, Fiber 0.9, Sugar 2.7, Protein 16.5

GARDEN VEGGIE EGG BAKE

Garden Veggie Egg Bake image

Looking for a healthy day-starter? Children will actually enjoy eating their veggies when they're baked into this cheesy, nutrition-packed egg dish. -JoAnne Wilson, Roselle Park, New Jersey

Provided by Taste of Home

Categories Breakfast Brunch

Time 1h5m

Yield 6 servings.

Number Of Ingredients 13

Ingredients

5 large eggs
2 cups egg substitute
1/2 cup 2% cottage cheese
1/3 cup shredded pepper jack cheese
1/3 cup shredded cheddar cheese
1/4 cup grated Romano cheese
1/4 teaspoon pepper
1/4 teaspoon hot pepper sauce
1 medium zucchini, chopped
2 cups fresh broccoli florets
2 cups coarsely chopped fresh spinach
1/2 cup shredded carrots
1/2 cup cherry tomatoes, quartered

Steps:

Preheat oven to 350°. In a large bowl, whisk eggs, egg substitute, cheeses, pepper and pepper sauce. Stir in the vegetables. Transfer to an 11x7-in. baking dish coated with cooking spray., Bake, uncovered, 45-50 minutes or until a knife inserted in the center comes out clean. Let stand 10 minutes before cutting.

Nutrition Facts : Calories 202 calories, Fat 10g fat (5g saturated fat), Cholesterol 197mg cholesterol, Sodium 478mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges

VEGETABLE SCRAMBLED EGGS

Vegetable Scrambled Eggs image

I like to have friends and family over for a special Sunday brunch, especially when there's a "big game" on television. These colorful scrambled eggs with veggies go perfectly with sausage, toasted English muffins and fresh fruit. -Marilyn Ipson, Rogers, Arkansas

Provided by Taste of Home

Categories Breakfast Brunch

Time 10m

Yield 2 servings.

Number Of Ingredients 7

Ingredients

4 large eggs, lightly beaten
1/4 cup fat-free milk
1/2 cup chopped green pepper
1/4 cup sliced green onions
1/4 teaspoon salt
1/8 teaspoon pepper
1 small tomato, chopped and seeded

Steps:

In a small bowl, combine the eggs and milk. Add green pepper, onions, salt and pepper. Pour into a lightly greased skillet. Cook and stir over medium heat until eggs are nearly set, 2-3 minutes. Add tomato; cook and stir until eggs are completely set.

Nutrition Facts : Calories 173 calories, Fat 10g fat (3g saturated fat), Cholesterol 373mg cholesterol, Sodium 455mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 15g protein. Diabetic Exchanges

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #very-low-carbs #main-dish #eggs-dairy #vegetables #easy #beginner-cook #holiday-event #vegetarian #cheese #eggs #stove-top #dietary #christmas #low-carb #low-in-something #brunch #equipment