Best Vegetarian Thai Curry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN THAI GREEN CURRY



Vegetarian Thai green curry image

Our easy veggie version of a classic Thai curry is ready in under an hour and contains 3 of your 5-a-day

Provided by Esther Clark

Categories     Dinner, Main course, Supper

Time 55m

Number Of Ingredients 12

2 tbsp vegetable oil
3 shallots, finely sliced
4 tbsp Thai green curry paste
1 red chilli, deseeded and finely chopped
350g butternut squash, peeled and cut into 1.5cm cubes
1 large red pepper, deseeded and cut into thick slices
400g can full fat coconut milk
5 lime leaves
150g mangetout
100g baby corn. halved lengthways
1 small bunch coriander, roughly chopped
cooked rice and lime wedges, to serve

Steps:

  • Heat the oil in a large flameproof casserole dish with a tight-fitting lid. Add the shallots with a generous pinch of salt and fry for 7-10 mins over a medium heat until softened and beginning to caramelise. Add the curry paste and chilli to the dish and fry for 2 mins. Tip in the squash and pepper, then stir through the coconut milk along with 200ml water. Add the lime leaves, cover and cook for 15-20 mins or until the squash is tender.
  • Stir the mangetout and baby corn through the curry, then re-cover, cooking over a medium-low heat for a further 5 mins or until the veg is just cooked. Season and stir through half the coriander. Remove the lime leaves and discard. Spoon the curry into deep bowls, scatter with the remaining coriander and serve with rice and lime wedges for squeezing over.

Nutrition Facts : Calories 339 calories, Fat 26 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 6 grams protein, Sodium 0.6 milligram of sodium

VEGETARIAN THAI GREEN CURRY



Vegetarian Thai Green Curry image

Spicy, flavorful, easy Thai curry. Make sure curry paste is vegetarian. Serve with rice.

Provided by Katie_C_S

Categories     World Cuisine Recipes     Asian

Time 1h1m

Yield 4

Number Of Ingredients 14

1 (14 ounce) package firm tofu, diced
3 tablespoons peanut oil, divided
1 stalk lemongrass
2 tablespoons vegetarian green curry paste
1 (14 ounce) can coconut milk, divided
4 Thai eggplants, cut into chunks
3 small zucchini, sliced
1 carrot, thinly sliced on the diagonal
½ green bell pepper, cut into thin strips
1 (2 inch) piece galangal, peeled and sliced
3 kaffir lime leaves, thinly sliced
2 tablespoons soy sauce
¾ cup bamboo shoots
⅓ cup green peas

Steps:

  • Dab tofu with a clean dish towel to remove excess moisture.
  • Heat 2 tablespoons peanut oil in a saucepan over medium-high heat. Fry tofu, turning occasionally, until golden brown, 5 to 8 minutes.
  • Trim ends of lemongrass stalks and peel off tough outer layers. Pound inner stalks gently with a heavy object to bruise and flatten out.
  • Heat remaining 1 tablespoon peanut oil in a saucepan over medium heat. Cook and stir curry paste until fragrant, about 1 minute. Stir in lemongrass, 1/4 cup coconut milk, eggplants, zucchini, carrot, green bell pepper, galangal, and lime leaves. Simmer until flavors combine, about 5 minutes.
  • Pour remaining coconut milk into the saucepan. Add soy sauce. Bring to a boil; reduce heat and simmer until carrot and green bell pepper are nearly tender, 10 to 15 minutes. Stir in fried tofu, bamboo shoots, and green peas. Simmer until bamboo shoots and green peas are heated through, about 5 minutes.

Nutrition Facts : Calories 538.8 calories, Carbohydrate 47.4 g, Fat 40.8 g, Fiber 23.3 g, Protein 21.3 g, SaturatedFat 21.6 g, Sodium 655.2 mg, Sugar 16.7 g

VEGETARIAN THAI CURRY FRIED RICE



Vegetarian Thai Curry Fried Rice image

This Thai curry fried rice includes red curry paste, coconut, ginger, and lemongrass all of which come to together to create a nice explosion of flavor. Although this recipe is vegetarian option it is common to can add chicken, shrimp, or pork to make this a complete balanced meal.

Provided by CookingWithShelia

Time 40m

Yield 6

Number Of Ingredients 14

1 cup basmati rice
¾ cup water
¾ cup coconut milk
2 tablespoons vegetable oil
1 medium shallot, minced
4 cloves garlic, minced
½ red bell pepper, cut into bite-sized pieces
1 tablespoon minced fresh ginger root
1 stalk lemon grass, chopped
2 tablespoons Thai red curry paste
2 large eggs
½ (16 ounce) package frozen mixed vegetables
2 tablespoons coconut milk
6 leaves Thai basil, chopped

Steps:

  • Rinse rice a few times under cold running water until water runs clear.
  • Bring rice, water, and coconut water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes.
  • Heat oil in a wok or large cast iron skillet over medium heat. Add shallot and cook until softened, about 3 minutes. Add garlic and cook until fragrant, about 30 seconds. Add red bell pepper, ginger, and lemongrass. Allow to cook for 3 to 5 minutes. Add curry paste and mix until well combined. Add cooked rice and mix well. Move rice mixture to one side of the wok and crack eggs into the wok. Cook and stir eggs until set and scrambled, about 3 minutes. Mix scrambled egg with rice mixture. Add frozen vegetables and mix well. Stir in coconut milk.
  • Remove from heat and sprinkle with Thai basil.

Nutrition Facts : Calories 283.7 calories, Carbohydrate 35.2 g, Cholesterol 62 mg, Fat 16.8 g, Fiber 2.4 g, Protein 8.7 g, SaturatedFat 7.9 g, Sodium 144.4 mg, Sugar 0.9 g

VEGETARIAN THAI RED CURRY



Vegetarian Thai Red Curry image

Spicy, creamy Thai red curry with vegetables and tofu.

Provided by Anibas

Time 1h15m

Yield 4

Number Of Ingredients 13

1 (12 ounce) package extra-firm tofu, drained
1 tablespoon vegetable oil
2 cups coconut milk
½ cup water, or more as needed
2 tablespoons Thai red curry paste
1 medium onion, finely chopped
2 medium potatoes, peeled and chopped
3 small zucchini, chopped
2 medium red bell peppers, cut into long, thin strips
2 tablespoons chopped fresh basil leaves
2 tablespoons lime juice
3 teaspoons soft brown sugar
1 (8 ounce) can bamboo shoots, drained

Steps:

  • Place tofu onto a plate and place another plate on top. Set a 3- to 5-pound weight on top. Press tofu for 20 to 30 minutes; drain and discard the accumulated liquid. Cut tofu into cubes.
  • Heat oil in a large, nonstick skillet over medium-high heat until hot but not smoking. Add tofu and saute, stirring occasionally, until nicely colored on all sides and moisture has cooked off, 8 to 10 minutes. Remove from the skillet and set aside.
  • Meanwhile, combine coconut milk, 1/2 cup water, and curry paste in a large wok or pan over medium-high heat; bring to a boil, stirring occasionally. Add onion; boil for 3 minutes.
  • Add potatoes, reduce heat to medium, and cook until potatoes are nearly cooked, about 8 minutes. Add zucchini and bell peppers; simmer for 5 minutes. Add 1/2 cup more water if curry is too thick.
  • Cut bamboo shoots in half and discard any tough ends. Add to the curry with the basil. Add brown sugar and lime juice; taste and adjust seasonings. Stir in tofu.

Nutrition Facts : Calories 486.1 calories, Carbohydrate 39.8 g, Fat 37.4 g, Fiber 7.4 g, Protein 18.4 g, SaturatedFat 22.8 g, Sodium 190.1 mg, Sugar 10.9 g

THAI-STYLE VEGETARIAN YELLOW CURRY



Thai-Style Vegetarian Yellow Curry image

A semi-spicy, delicious vegetarian yellow curry. Enjoy this with brown or white jasmine rice!

Provided by Marina Hobson

Categories     World Cuisine Recipes     Asian     Thai     Main Dishes     Curry

Time 55m

Yield 4

Number Of Ingredients 9

1 (16 ounce) package firm tofu, cubed
2 tablespoons vegetable oil
1 (14 ounce) can coconut milk, divided
2 tablespoons yellow curry paste
1 cup vegetable broth, or more as needed
2 medium potatoes, peeled and cubed
1 cup chopped carrots
¾ cup chopped green bell pepper
¾ cup snow peas

Steps:

  • Press tofu cubes between towels to drain excess water.
  • Heat oil in a shallow pan over medium heat. Cook tofu in the hot oil until golden brown and crispy on all sides, 5 to 7 minutes. Remove and place on towels to soak up excess oil.
  • Open the can of coconut milk and scoop out the thicker top portion into a large wok or pan. Save the watery bottom portion. Cook over medium-high heat until bubbling and a thin layer of oil appears on the top, about 5 minutes. Add curry paste and stir to incorporate. Allow to cook, stirring so this mixture does not stick or burn, until the oil film reappears.
  • Add the rest of the coconut milk and enough vegetable broth to reach desired consistency; bring to a simmer. Stir in potatoes and simmer until almost tender, 10 to 15 minutes. Stir in carrots, bell pepper, and snow peas; simmer until crisp-tender, about 5 minutes. Add tofu and heat through, 5 to 10 minutes. Serve.

Nutrition Facts : Calories 461.5 calories, Carbohydrate 31.7 g, Fat 33.5 g, Fiber 5.9 g, Protein 14.6 g, SaturatedFat 20.5 g, Sodium 310.7 mg, Sugar 5.6 g

VEGETARIAN THAI GREEN CURRY



VEGETARIAN THAI GREEN CURRY image

Categories     Bean

Yield 4

Number Of Ingredients 21

PASTE
1T lemongrass
2 tsp. ground coriander
3 Tbsp. vegetarian fish sauce
1 tsp. brown sugar
6 serrano chilis
1 small onion
2 cloves garlic
1 thumb-size piece galangal (or ginger), rehydrated and sliced
2 kaffir lime leaves snipped into strips
1 loose cup fresh coriander leaves and stems
1½ tsp. dark soy sauce
OTHER:
2 kaffir lime leaves
1 can coconut milk
1 package firm tofu cubed
1 red bell pepper
1 cup peas
1 cup fresh basil, chopped roughly
1 sweet potato, cubed
3 Tbsp. oil

Steps:

  • To make green curry paste, place all paste ingredients in a food processor. Add a little of the coconut milk (enough to keep the blades going). Process well. Place oil in dutch oven. Turn heat on medium-high and add paste. Stir fry until fragrant (about 1 minute), then add coconut milk. Add tofu and stir until everything is well mixed. Add kaffir lime leaves and cover, simmer 10 min.. Add bell pepper and sweet potato. Cover and cook another 10 min. Add peas, stir, and continue cooking for 2-4 minutes. Do a taste test for salt and spice. If not salty enough, add up to 2 Tbsp. more vegetarian fish sauce, soy sauce, or sea salt. If too salty, add a little fresh lime juice. If too spicy, add more coconut milk until desired mildness is reached. Sprinkle with fresh basil and extra sliced green chilis, if desired.

THAI VEGETARIAN GREEN CURRY



Thai Vegetarian Green Curry image

I adapted this delicious green curry from a recipe I found online. When I have vegetarian guests, I often make this along side recipe #19012 Thai Zucchini for a complete meal. Feel free to add the more traditional keffir lime leaves as a replacement for the lime juice if you're able to find them. Note: cooking time will be longer if your cooking real chicken.

Provided by OwlMonkey

Categories     Curries

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 (8 ounce) package seitan (can also use fake chicken or 3/4 lb. chicken)
3 button mushrooms, sliced
5 tablespoons green curry paste
2 1/2 cups coconut milk (1 1/2 cans coconut milk, chaokoh is the best imo)
1 medium eggplant, quartered
4 tablespoons lime juice
1 small serrano pepper, finely chopped
1/2 tablespoon fish sauce (or vegetarian fish sauce)
1 1/2 teaspoons white sugar
1 tablespoon cooking oil (corn, safflower or peanut oil)
1/4 cup basil
1/4 cup cilantro
1 cup jasmine rice

Steps:

  • Saute the green curry paste in oil over medium heat until fragrant, reduce the heat, gradually add 1 1/2 cups of the coconut milk a little at a time, stir until a film of green oil surfaces.
  • Add the seitan (fake chicken, or chicken) and lime juice, continue cooking for 3 minutes until fragrant and the "meat" is cooked through.
  • Place over medium heat and cook until boiling. Add the remaining coconut milk along with the palm sugar, fish sauce and serrano pepper. When the mixture returns to the boil add the eggplants and sliced mushrooms. Cook until the eggplants are done, sprinkle sweet basil leaves and cilantro then turn off the heat. Arrange on a serving dish over jasmine rice rice.

Nutrition Facts : Calories 908.2, Fat 34.1, SaturatedFat 29.2, Sodium 250.6, Carbohydrate 147.4, Fiber 6.6, Sugar 100.6, Protein 7.2

THAI VEGETARIAN GREEN CURRY



THAI VEGETARIAN GREEN CURRY image

Categories     Soup/Stew     Vegetable     Vegetarian

Yield 4-6 people

Number Of Ingredients 13

1 Tbls. vegetable oil
2-3 Tbls. thai green curry paste
2 cartons or cans coconut milk
2 kaffir lime leaves
Thai eggplant
Green beans
bell peppers
zucchini
sweet potatoes or winter quash
1 or 2 red jalapenos or other hot peppers
1 Tbls. palm sugar
Fish sauce
1/4 c. Thai Basil leaves

Steps:

  • Saute green curry paste in vegetable oil over medium heat for a few minutes, until fragrant. Add coconut milk and crushed or bruised kaffir limes leaves. Bring to a simmer. All vegetables should be cut to similar size to ensure they will be done at the same time. Add vegetables to hot coconut milk and continue to simmer about 15 minutes or until vegetables are the desired tenderness. The green curry is spicy enough for some. Add hot red peppers for additional heat. Stir in palm sugar until dissolved. Add fish sauce to taste. Remove kaffir lime leaves before serving. Take pan off stove and add whole basil leaves. Stir to combine and wilt basil. Serve with rice noodles or rice.

VEGETARIAN THAI CURRY



Vegetarian Thai Curry image

More like the "yellow Thai curry," this recipe is very easy to make, and results are yummy. A great vegetarian dish for those nights when you just don't feel like meat. Serve with rice.

Provided by Kavli

Categories     World Cuisine Recipes     Asian     Thai     Main Dishes     Curry

Time 1h5m

Yield 4

Number Of Ingredients 16

1 Thai chile pepper
2 tablespoons olive oil
1 teaspoon grated fresh ginger
½ teaspoon ground turmeric
½ teaspoon red chili powder
1 medium onion, cubed
1 (8 ounce) package fresh mushrooms, quartered
1 (8 ounce) can baby corn, drained
1 medium zucchini, cubed
1 medium green bell pepper, diced
1 (14 ounce) can coconut milk
½ teaspoon dried basil
salt to taste
olive oil cooking spray
1 clove garlic, grated
1 (12 ounce) package extra-firm tofu, cubed

Steps:

  • Split chile pepper into 4 sections lengthwise, keeping it joined at the stem; set aside.
  • Heat oil in heavy-bottomed pan over medium-high heat. Add ginger, turmeric, and chili powder; cook for 30 seconds. Add onion and chile pepper; cook until onion is translucent, 5 to 7 minutes. Add mushrooms, baby corn, zucchini, and bell pepper; cook and stir until all veggies are coated with turmeric mixture, 3 to 4 minutes.
  • Stir in coconut milk, basil, and salt; bring to a boil, stirring occasionally. Cook until vegetables are soft, about 10 minutes. Turn off heat.
  • Coat a separate pan with cooking spray and heat over medium-high heat. Add garlic and cook and stir until fragrant, 1 to 2 minutes. Add tofu and pan-fry both sides until golden brown, about 5 minutes. Transfer to the curry mixture and bring to a boil; turn off heat and serve.

Nutrition Facts : Calories 372.2 calories, Carbohydrate 15.6 g, Fat 32.1 g, Fiber 7.9 g, Protein 12 g, SaturatedFat 20.1 g, Sodium 53.1 mg, Sugar 6.6 g

VEGETARIAN THAI CURRY



Vegetarian Thai Curry image

I developed this recipe by taking the things I liked best from many recipes I have tried. This is lacto-ovo and does not use fish sauce.

Provided by Robin in Kansas

Categories     Curries

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1 cup white onion, chopped
1 -2 tablespoon red curry paste or 1 -2 tablespoon green curry paste
1 cup vegetable broth
1 (13 1/2 ounce) can coconut milk
1/4 cup fresh basil, snipped or 2 tablespoons dried basil
1 (10 ounce) can bamboo shoots, drained
3 tablespoons soy sauce
2 tablespoons brown sugar
4 -5 cups vegetables, fresh, cut into bite sized pieces (broccoli, mushrooms, peas, cauliflower, zuchinni, asparagus,)
jasmine rice

Steps:

  • In a medium saucepan warm oil.
  • Add onions and sauté until clear.
  • Add curry paste and heat for 1 minute.
  • Add broth and coconut milk.
  • Bring just to a boil, reduce heat and simmer for 5 minutes (you could use this 5 minutes to chop vegetables).
  • Add all other and simmer for 10-15 minutes.
  • Serve over jasmine rice.

Nutrition Facts : Calories 456.6, Fat 19.9, SaturatedFat 16, Sodium 796.6, Carbohydrate 68.2, Fiber 2.6, Sugar 62.2, Protein 5

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #curries     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #vegetables     #asian     #vegetarian     #dietary

Related Topics