Best Vegetable Steak Soup Recipes

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STEAK AND VEGETABLE SOUP



Steak and Vegetable Soup image

Provided by Gina Marie Miraglia Eriquez

Categories     Soup/Stew     Potato     Valentine's Day     Dinner     Lunch     Steak     Kale     Carrot     Winter     Noodle     Gourmet     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 2 servings

Number Of Ingredients 13

1/2 pound boneless top loin steak (New York strip or shell), trimmed of excess fat and cut into 1-inch pieces
1 tablespoon olive oil
1 medium onion, chopped
2 carrots, thinly sliced
2 celery ribs, halved lengthwise and thinly sliced crosswise
3 garlic cloves, finely chopped
2 teaspoons finely chopped thyme
1/2 pound Yukon Gold potatoes, peeled and cut into 1/2-inch cubes
1 cup diced tomatoes with some juice (from a 14-oz can)
1 3/4 cups beef broth
2 1/4 cups water
2 cups chopped kale leaves
1 cup medium egg noodles, cooked

Steps:

  • Pat steak dry. Heat oil in a 4-to 5-quart heavy pot over medium-high heat until it shimmers. Cook steak until browned on all sides and medium-rare, about 3 minutes, then transfer to a plate.
  • Cook onion, carrots, celery, garlic, thyme, 1/2 teaspoon salt, and 1/4 teaspoon pepper in pot over medium heat, stirring occasionally, until softened but not browned, about 8 minutes.
  • Stir in potatoes, tomatoes with juice, broth, and water and simmer, partially covered, until potatoes are tender, about 15 minutes. Stir in kale and cook, uncovered, until tender, about 5 minutes. Stir in steak with meat juices, cooked noodles, and salt and pepper to taste.

KANSAS CITY STEAK AND VEGETABLE SOUP



Kansas City Steak and Vegetable Soup image

Make and share this Kansas City Steak and Vegetable Soup recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegetable

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
1 1/2 lbs boneless sirloin, trimmed of fat and cut into 1/2 inch pieces
1 teaspoon salt
1/2 teaspoon ground black pepper
1 cup chopped onion
2 cloves garlic, minced
1 cup chopped celery
1 cup chopped carrot
1 envelope knorr beef tomato soup mix
1 envelope lipton onion soup mix
4 cups water
1 cup peeled potato, cut into 1/2 inch chunks
1 1/2 cups corn kernels (fresh cut or frozen and thawed)
2 cups green beans, cut into 1-inch pieces

Steps:

  • Heat the oil in a large soup pot over medium-high heat.
  • Season the beef with salt and pepper.
  • Add the beef to the soup pot and brown in the hot oil, stirring frequently (do this in batches if necessary).
  • Add the onion, garlic, celery, and carrots; cook and stir about 4 minutes or until the vegetables begin to soften.
  • Add the soup mixes, water, and potatoes; bring to a boil.
  • Change heat to medium-low and simmer 45 minutes to 1 hour or until beef is tender.
  • Add in the corn and green beans and cook until beans are tender.
  • Adjust seasoning to taste with salt and pepper if needed.

STEAK-N-VEGETABLE SOUP



Steak-n-Vegetable Soup image

This weeknight steak soup packs rich flavor into a light broth. My family loves the blend of southwestern flavors. -Rebecca Ridpath, Cedar Park, Texas

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 8 servings.

Number Of Ingredients 11

1 tablespoon canola oil
1 beef top sirloin steak (about 1 pound), cut into 1-inch pieces
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
2 garlic cloves, minced
1 package (16 ounces) frozen vegetables for stew, thawed
1 jar (16 ounces) picante sauce
2 cans (14-1/2 ounces each) beef broth
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 cup fresh baby spinach

Steps:

  • In a Dutch oven, heat oil over medium-high heat. Add steak, basil, salt and pepper. Stir-fry until meat is no longer pink, 4-5 minutes; drain. Add garlic; cook 1 minute more., Stir in vegetables and picante sauce. Add broth; bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, 15-20 minutes. Stir in beans; cook until heated through, 4-5 minutes. Add spinach; cook until just starting to wilt, 1-2 minutes.

Nutrition Facts : Calories 191 calories, Fat 5g fat (1g saturated fat), Cholesterol 23mg cholesterol, Sodium 1144mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 3g fiber), Protein 17g protein.

VEGETABLE STEAK SOUP



Vegetable Steak Soup image

Your crew will chase away winter's chill with a spoon when you cook up this hearty soup. It has such a rich flavor...and it's full of nutritious vegetables and chunks of tender steak. -Brigitte Schultz, Barstow, California

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 7 servings.

Number Of Ingredients 12

1 pound beef top sirloin steak, cut into 1/2-inch cubes
1/4 teaspoon pepper, divided
2 teaspoons olive oil
2 cans (14-1/2 ounces each) beef broth
2 cups cubed peeled potatoes
1-1/4 cups water
2 medium carrots, sliced
1 tablespoon onion soup mix
1 tablespoon dried basil
1/2 teaspoon dried tarragon
2 tablespoons cornstarch
1/2 cup white wine or additional beef broth

Steps:

  • Sprinkle steak with 1/8 teaspoon pepper. In a Dutch oven, brown steak in batches in oil over medium heat. Add the broth, potatoes, water, carrots, onion soup mix, basil, tarragon and remaining pepper; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until vegetables are tender. , In a small bowl, combine the cornstarch and wine until smooth; stir into soup. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 175 calories, Fat 4g fat (1g saturated fat), Cholesterol 26mg cholesterol, Sodium 660mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges

COWBOY STEAK AND VEGETABLE SOUP



Cowboy Steak and Vegetable Soup image

Make and share this Cowboy Steak and Vegetable Soup recipe from Food.com.

Provided by southern chef in lo

Categories     Beans

Time 50m

Yield 6 serving(s)

Number Of Ingredients 14

1 lb boneless beef sirloin (1-inch thick)
1 teaspoon dried basil leaves
1/2 teaspoon salt
1/4 teaspoon pepper
2 garlic cloves, crushed
1 tablespoon oil
2 (14 1/2 ounce) cans beef broth
1 (16 ounce) jar chunky salsa or 1 (16 ounce) jar picante salsa
1 (1 lb) package frozen green beans
1 (1 lb) package frozen potato
1 large onion, chopped
2 red bell peppers, cored and chopped
1 (15 1/2 ounce) can great northern beans, drained and rinsed
1 cup torn fresh spinach

Steps:

  • Cut the beef in to 1/4 inch thick strips; cut each strip into 1 inch pieces.
  • In a medium bowl, combine beef, basil, salt, pepper, garlic, and oil; toss to coat.
  • Heat large saucepan over medium-high heat until hot.
  • Add the beef mixture; cook and stir for 4-5 minutes or until browned.
  • Stir in the broth, salsa, vegetables, onion, and red pepper. (DONOT STIR IN THE CAN OF BEANS OR THE SPINACH YET).
  • Bring to a boil over medium-high heat.
  • Reduce heat to low, simmer 25 minutes or until onions and red peppers are tender.
  • Stir in the beans and cook 4-5 minutes or until heated thoroughly.
  • Stir in the spinach.

STEAK 'N' VEGETABLE SOUP



Steak 'n' Vegetable Soup image

This hearty soup calls for lots of fresh herbs to enhance the flavor of the other ingredients. Serve steaming bowls alongside a green salad and baking powder biscuits. Diabetic Exchanges: 2 lean meat, 1 starch, 1 vegetable. This recipe comes from Edie DeSpain. I found this recipe in Light & Tasty magazine. I have not tried this recipe, but I'm posting this for safe keeping.

Provided by internetnut

Categories     Weeknight

Time 35m

Yield 6 serving(s)

Number Of Ingredients 15

1 lb boneless beef top sirloin steak, cut into 1/2-inch cubes
1 cup chopped onion
2 teaspoons canola oil
2 cups cubed red potatoes
1 cup chopped carrot
1 cup frozen peas
14 ounces beef broth
1 cup water
2 tablespoons balsamic vinegar
1 tablespoon minced fresh parsley
1 tablespoon minced chives
1 1/2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
3/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large saucepan, cook beef and onion in oil until meat is no longer pink; drain.
  • Stir in the potatoes, carrots, and peas. Add the broth, water, vinegar, parsley, chives, basil, thyme, salt and pepper.
  • Bring to a boil. Reduce heat; cover and simmer for 20-30 minutes or until meat and vegetables are tender.

Nutrition Facts : Calories 270.9, Fat 14.7, SaturatedFat 5, Cholesterol 51.3, Sodium 888, Carbohydrate 15.8, Fiber 2.8, Sugar 3.8, Protein 18.8

STEAK & VEGETABLE SOUP



Steak & Vegetable Soup image

Adapted from 'Biggest Book of Slow Cooker Recipes'. Basically made the recipe larger, heartier, and less salty. Mushrooms and browned beef give plenty of taste, so removed half the canned beef broth from the original recipe. Have been making this in variations for over 10 years. Easy and tasty.

Provided by Comedie

Categories     Low Cholesterol

Time 7h

Yield 8 serving(s)

Number Of Ingredients 13

3 tablespoons flour
1 teaspoon ground chipotle chile pepper
1 1/2 lbs steak, cheap lowfat cut, cut into 1/2 inch cubes
2 tablespoons cooking oil
1 lb mushroom, coarsely sliced
1/2 cup baby carrots, sliced
1 medium white onion, chopped
1 1/2 cups frozen mixed vegetables
1/3 cup barley
1 tablespoon fresh oregano
1 (14 ounce) can beef broth
2 cups water, for barley cooking
4 cups water, for soup addition

Steps:

  • Heat skillet to medium high.
  • Combine flour and chipotle in plastic bag, add beef cubes, and shake to coat.
  • Add oil to skillet, and brown the beef. Usually I do 1/3rd at a time. Dump browned meat into crock pot.
  • Lower skillet heat to medium, and saute the carrots and onion.
  • When onion goes clear, add the mushrooms, and saute until mushrooms look mostly cooked. Dump everything into crockpot, liquid and all.
  • Add barley and 2 cups of water to the skillet. Bring to a boil, cover, and set to low temperature to simmer. Set timer for 25 minutes for when it will be mostly done.
  • Add the frozen mixed vegetables, oregano, and beef broth to the crockpot.
  • When barley time is up, drain and rinse in a colander, and add to crockpot.
  • Add 4 cups of water to crockpot, or however much you would like.
  • Cook in crock pot for 6 hours, on Low temperature.

Nutrition Facts : Calories 271.8, Fat 9.2, SaturatedFat 2.5, Cholesterol 67.2, Sodium 272.5, Carbohydrate 17.6, Fiber 4.3, Sugar 2.2, Protein 30.3

STEAK & VEGETABLE SOUP



Steak & Vegetable Soup image

This recipe is being revised!!!

Provided by Lynn Socko

Categories     Steaks and Chops

Time 2h15m

Number Of Ingredients 12

1/4-1/2 c butter or olive oil
4 c steak
1 c carrots thinly sliced
1 c celery, finely diced
1 c onion, diced
2 clove garlic, minced
4 c beef stock, unsalted
1 can(s) 15 oz diced tomatoes, no salt added
1 can(s) 15 oz diced tomatoes w/oregano, basil, and garlic, no salt added
4 medium red or yellow potatoes, cut into bite size pieces
8 oz frozen peas
salt & pepper to taste

Steps:

  • 1. Cut roast or steak into bite size pcs.
  • 2. Chop onion, slice celery and carrots as thinly as possible, I used my mandolin, and mince garlic. Place veggies and meat in large soup pot with olive oil or butter. Simmer until veggies are tender and meat is brown, add canned tomatoes and beef stock. Simmer 1 hr. longer. Skim any excess fat from top.
  • 3. Add potatoes and frozen peas and simmer about 30 min. longer until potatoes are fork tender.
  • 4. Serve with some fresh bread. https://www.justapinch.com/recipes/bread/other-bread/italian-bread-bread-machine-oven.html?p=1

STEAK AND VEGETABLE SOUP



Steak and Vegetable Soup image

One of the nice things about this thick soup is you can make it in an afternoon without too much fuss.

Provided by Taste of Home

Categories     Lunch

Time 2h5m

Yield 6 servings.

Number Of Ingredients 17

2 tablespoons butter
2 tablespoons vegetable oil
1-1/2 to 2 pounds lean round steak, cut into 1/2-inch cubes
1/4 cup chopped onion
3 tablespoons all-purpose flour
1 tablespoon paprika
1/4 teaspoon pepper
4 cups reduced-sodium beef broth
2 cups water
1 bay leaf
4 sprigs fresh parsley, chopped
2 sprigs celery leaves, chopped
1/2 teaspoon dried marjoram
1-1/2 cups cubed peeled potatoes
1-1/2 cups sliced carrots
1-1/2 cups chopped celery
1 can (6 ounces) low sodium tomato paste

Steps:

  • In a Dutch oven, melt butter over medium heat; add oil. Brown beef and onions. Combine the flour, paprika, and pepper; sprinkle over beef and mix well. Stir in stock and water. Add bay leaf, parsley, celery leaves and marjoram. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until tender. , Add the potatoes, carrots and celery. Cover and simmer for 30-45 minutes or until vegetables are tender and soup begins to thicken. Stir in tomato paste; simmer, uncovered, for 15 minutes. Discard bay leaf before serving.

Nutrition Facts :

STEAK AND VEGETABLE SOUP



Steak and Vegetable Soup image

How to make Steak and Vegetable Soup

Provided by @MakeItYours

Number Of Ingredients 14

1 lb boneless top loin steak (New York strip or shell), trimmed and cut into 1-inch pieces
2 Tbsp olive oil
2 onions, chopped
4 carrots, sliced
4 celery ribs, thinly sliced crosswise
6 garlic cloves, finely chopped
1 Tbsp finely chopped thyme
1⁄2 tsp salt, plus more to taste
1⁄2 tsp black pepper, plus more to taste
1 lb Yukon Gold potatoes, peeled and cut into 1/2-inch cubes
2 cups canned diced tomatoes with some juice
3 1⁄2 cups beef broth
4 cups chopped kale leaves
2 cups medium egg noodles, cooked

Steps:

  • Pat steak dry. Heat oil in a heavy 4- to 5-quart pot over medium-high until it shimmers. Cook steak until browned on all sides and medium-rare, about 3 minutes; transfer to a plate.
  • Cook onions, carrots, celery, garlic, thyme, 1⁄2 tsp salt, and 1⁄2 tsp pepper over medium, stirring occasionally, until softened, about 8 minutes.
  • Stir in potatoes, tomatoes with juice, broth, and 4 1⁄2 cups water; simmer, partly covered, until potatoes are tender, about 15 minutes. Stir in kale. Cook until tender, about 5 minutes. Add steak with meat juices and noodles; season with salt and pepper, if needed.
  • KITCHEN COUNTER:
  • Serves: 6. Per Serving: 340 calories, 39g carbs, 25g protein, 9g fat, 60mg cholesterol, 850mg sodium, 5g fiber

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