Best Vegetable Cheese Salad Recipes

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HAM, GARDEN VEGETABLE AND SPRING MIX SALAD WITH SWISS CHEESE



Ham, Garden Vegetable and Spring Mix Salad with Swiss Cheese image

Fresh, crisp salad greens and tossed with slices of ham and Swiss cheese, asparagus, mushrooms, and thin onion rings in a creamy Dijon dressing.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole

Time 15m

Yield 3

Number Of Ingredients 15

1 (8 ounce) package DOLE® Extra Veggie™ with Garden Vegetables
4 ounces roasted ham or turkey slices, cut into thin strips
2 slices Swiss cheese, cut into thin strips
1 pound DOLE® Asparagus, cooked, cut into 2-inch pieces
4 medium DOLE White or Brown Mushrooms, sliced
⅓ cup thinly sliced DOLE Red Onion
salt and ground black pepper to taste
3 tablespoons Sherry wine vinegar
2 teaspoons Dijon-style mustard
1 clove garlic, minced
1 teaspoon dried oregano, crushed
½ teaspoon salt
¼ teaspoon black pepper
¼ cup canola oil
1 tablespoon mayonnaise

Steps:

  • Combine salad blend, vegetables from pouch, ham, cheese, asparagus, mushrooms and onion in large bowl. Toss with Cream Dijon Dressing, to taste. Season with salt and pepper, to taste.
  • *Creamy Dijon Dressing: Whisk together 3 tablespoons Sherry wine vinegar, 2 teaspoons Dijon-style mustard, 1 clove garlic, minced, 1 teaspoon dried oregano crushed, 1/2 teaspoon salt and 1/4 teaspoon black pepper in small bowl. Slowly whisk 1/4 cup canola oil and 1 tablespoon mayonnaise, until blended. Makes 1/2 cup.

Nutrition Facts : Calories 436.7 calories, Carbohydrate 14.2 g, Cholesterol 40 mg, Fat 34.6 g, Fiber 5 g, Protein 17.2 g, SaturatedFat 7.8 g, Sodium 1033.4 mg, Sugar 6.9 g

VEGETABLE CHEESE SALAD



Vegetable Cheese Salad image

Here's a satisfying salad that's garden-fresh. It stars three delicious cheeses and refreshing vegetables like crisp cucumber, bell peppers and juicy tomatoes. This unique summer salad makes a nice light lunch or super side dish. -Shary Geidner, Clear Lake, Iowa

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 16 servings.

Number Of Ingredients 17

3 cups shredded cheddar, Monterey Jack and/or mozzarella cheese
1 medium cucumber, chopped
1 medium tomato, seeded and chopped
1 green onion, thinly sliced
1/2 cup chopped green pepper
1/2 cup chopped sweet red pepper
1/2 cup sour cream
1/4 cup mayonnaise
1 tablespoon lemon juice
1 tablespoon lime juice
1 garlic clove, minced
1/2 teaspoon Dijon mustard
1/2 teaspoon dried basil
1/2 teaspoon dried marjoram
1/2 teaspoon paprika
1/2 teaspoon sugar
Lettuce, optional

Steps:

  • In a bowl, combine cheeses, cucumber, tomato, onion and peppers. In a small bowl, combine sour cream, mayonnaise, lemon and lime juice, garlic, mustard and seasonings; mix well. Pour over salad and toss to coat. Chill for 1 hour. Serve in a lettuce-lined bowl if desired.

Nutrition Facts :

ROASTED VEGETABLE SALAD WITH GOAT CHEESE



Roasted Vegetable Salad with Goat Cheese image

Warm tender carrots, onion, and zucchini get cozy in this seasonal dinner salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 35m

Number Of Ingredients 8

2 carrots, cut into 2-inch matchsticks
1 medium zucchini, quartered lengthwise and cut into 1-inch chunks
1 small red onion, cut into wedges, layers separated
2 tablespoons olive oil
Coarse salt and ground pepper
1 tablespoon sherry or balsamic vinegar
1 small head Boston lettuce, torn into bite-size pieces
1/4 cup crumbled goat cheese (1 ounce)

Steps:

  • Preheat oven or toaster oven to 450 degrees. On a rimmed baking sheet, toss carrots, zucchini, and onion with 1 tablespoon oil; season with salt and pepper.
  • Roast until vegetables are tender and browned, 20 to 25 minutes, tossing once.
  • In a serving bowl, whisk together vinegar and remaining tablespoon oil; season with salt and pepper. Add lettuce, and toss. Top with roasted vegetables and goat cheese.

Nutrition Facts : Calories 461 g, Fat 34 g, Fiber 9 g, Protein 12 g

LIGHT AND HEALTHY COTTAGE CHEESE AND VEGETABLE SALAD OR SANDWICH



Light and Healthy Cottage Cheese and Vegetable Salad or Sandwich image

Just as the name says--a simple and fantastic light tasting salad. Can be eaten alone, on top of a salad, or spread or stuffed into a sandwich, pita, wrap or anything!

Provided by murr433

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

1 tablespoon low fat cottage cheese
4 slices cucumbers (chopped)
2 slices tomatoes (chopped)
1/2 stalk celery (chopped)
1 slice red onion (chopped)
lemon juice
pepper

Steps:

  • Scoop cottage cheese into bowl. Amount depends on how much you are making.
  • Add chopped veggies, amounts depend on how much you are making.
  • Add lemon juice and pepper-to taste.
  • Mix and EAT!
  • Eat it alone, on top or mixed into a salad, or spread or stuffed as a sandwich, can be topped with shredded cabbage, lettuce, and bean sprouts. You will feel so good and healthy after eating--enjoy!

Nutrition Facts : Calories 33.8, Fat 0.4, SaturatedFat 0.2, Cholesterol 1.1, Sodium 75.4, Carbohydrate 5.4, Fiber 1.2, Sugar 2.7, Protein 2.8

GRILLED VEGETABLE SALAD WITH GREENS, TOMATOES, HERBS, OLIVES AND CHEESE



Grilled Vegetable Salad with Greens, Tomatoes, Herbs, Olives and Cheese image

Categories     Salad     Dairy     Leafy Green     Herb     Olive     Tomato     Vegetarian     Goat Cheese     Bell Pepper     Beet     Zucchini     Summer     Grill/Barbecue     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 16

3/4 olive oil
1/4 cup balsamic vinegar
1 large red onion,cut into 3/4-inch-thick rounds
12 baby beets, stems trimmed to 1 inch, peeled, halved lengthwise
3 small zucchini, each cut lengthwise into 4 slices
2 large red bell peppers, cut into 2-inch-wide strips
6 slices country-style-French bread
Additional olive oil
10 cups mixed baby greens
4 large tomatoes, sliced
3 tablespoons chopped fresh basil
2 tablespoons chopped fresh chives or green onions
1 tablespoon chopped fresh majoram
3/4 cup chilled fresh mild goat cheese (such as Montrachet), crumbled (about 3 ounces)
1/2 cup freshly grated Pecorino Romano cheese (about 2 ounces)
3/4 cup brine-cured black olives (such as Kalamanta)

Steps:

  • Prepare barbeque (medium-high heat). Whisk 3/4 cup oil and vinegar in medium bowl to blend. Place onion, beets, zucchini, eggplants, and red bell pepper on baking sheet. Brush both sides with some of vinaigrette. Sprinkle vegetables with salt and pepper. Grill vegetables until just cooked through, about 10 minutes per side for beets, 6 minutes per side for onion and 4 minutes per side for zucchini, eggplant, and peppers. (Vegetables can be grilled 1 hour ahead. Let stand at room temperature.) Brush bread with additional olive oil; sprinkle with pepper. Grill bread until beginning to brown, about 2 minutes per side.
  • Arrange greens on large platter. Overlap tomatoes atop greens in center of platter. Sprinkle tomatoes with salt and pepper. Arrange grilled vegetables atop greens around edge of platter. Drizzle remaining vinaigrette over tomatoes and grilled vegetables. Sprinkle tomatoes and vegetables with herbs. Sprinkle tomatoes with goat cheese. Sprinkle Romano cheese over all. Garnish with olives. Serve with bread.

VEGETABLE SALAD WITH GOAT CHEESE



Vegetable Salad with Goat Cheese image

Categories     Salad     Potato     Steam     Quick & Easy     Spring     Summer     Bon Appétit

Yield Serves 4

Number Of Ingredients 13

12 small red-skinned potatoes, cut into 1/4-inch-thick rounds (about 14 ounces)
1/2 cup pitted Kalamata olives or other brine-cured black olives
6 anchovy fillets
1 tablespoon drained capers
1 garlic clove
1/4 cup extra-virgin olive oil
2 tablespoons fresh lemon juice
4 green onions (white and pale green parts only), thinly sliced
5 teaspoons chopped fennel fronds (optional)
4 medium-size ripe tomatoes, cut into 1/2-inch-thick wedges
1/2 English hothouse cucumber, halved lengthwise, seeded, sliced crosswise
4 ounces soft fresh goat cheese (such as Montrachet), coarsely crumbled
Fresh basil sprigs

Steps:

  • Steam potatoes until tender, about 10 minutes. Cool completely.
  • Blend olives, anchovies, capers and garlic in processor until coarsely pureed. Gradually blend in oil, then lemon juice. Transfer mixture to large bowl. Add green onions and fennel fronds, if desired; stir to blend. Season olive mixture with salt and pepper. Add tomatoes, cucumber and potatoes to olive mixture. Toss to coat. Season salad to taste with salt and pepper. Sprinkle goat cheese over salad. Garnish with basil sprigs and serve.

GRILLED VEGETABLE SALAD WITH GOAT CHEESE



Grilled Vegetable Salad with Goat Cheese image

Provided by Food Network

Yield 4 to 6 servings

Number Of Ingredients 19

1 large red bell pepper
1 large orange or yellow bell pepper
2 or 3 small zucchini
2 or 3 small yellow summer squash
1 medium eggplant
1 medium red onion
1 large portobello mushroom
Vegetable cooking spray
1/4 cup Rosemary Garlic Oil, recipe follows
1 large or 2 smaller bunches arugula
Salt and coarsely ground black pepper
2 tablespoons balsamic vinegar
1 tablespoon fresh lemon juice
2 ounces rindless goat cheese, such as Montrachet or Coach Farms
1/2 cup extra-virgin olive oil
3 garlic cloves, slivered
1 1/2 tablespoons fresh rosemary noodles (from about 2 sprigs) or 1 tablespoon dried
2 pinches salt, preferably coarse
A generous grind of coarse black pepper

Steps:

  • Cut out the pepper stems and then slice each lengthwise along the ribs or ridges into 3 or 4 large triangular wedges. Trim the stem and blossom ends from the zucchini and squash and cut them lengthwise into thin slices. Trim the eggplant and cut crosswise into 12 slices 1/4 to 3/8-inch thick. Peel the onion and cut into 1/4-inch slices.
  • Trim the portobello mushroom stem even with the cap so it will lie flat on the grill. Brush all over with 1/2 tablespoon of the Rosemary Garlic Oil. Set aside.
  • Set a cast iron grill pan over high heat and coat with vegetable cooking spray. Let it warm up for 3 to 5 minutes (or light your outdoor grill). Using a pastry brush, coat the zucchini, squash, eggplant, and red onion slices with about 2 1/2 tablespoons of the remaining oil; it will be a very thin film, but it should be enough. The peppers do not need any. Grill the vegetables, except the onion in batches as necessary, on each side, rotating them 45 degrees to make cross-hatch grill marks. They should be cooked until they are nicely browned, but not charred, cooked through but still hold their texture. The peppers will have black marks on the outside, but they are eaten with their skin and bright color intact. Grill the mushroom stem side down first, so when it is turned and finishes cooking, the juices will be retained. Reduce the heat to medium high and grill the onion, turning and rotating as described, until tender and browned but not burned. Here are the approximate cooking times, which will vary with your grill: Peppers - 6 to 7 minutes per side Zucchini and squash - 2 to 3 minutes on first side, 2 minutes on second Eggplant - 4 to 6 minutes per side Red Onion - 3 to 4 minutes per side Portobello - 5 to 6 minutes per side As the vegetables are cooked, transfer them to plates or a large baking sheet lined with wax paper. Transfer the portobello to a cutting board and let cool for at least 5 minutes; then slice. Be sure to reserve any mushroom juices. Season the grilled vegetables and mushroom lightly with salt and pepper.
  • Line a large round or oval serving platter with the arugula. Arrange the grilled vegetables decoratively in bunches around the edge of the platter. Pile up the pepper wedges in the center.
  • In a small bowl, whisk together the balsamic vinegar and lemon juice with the remaining Garlic Rosemary Oil. Mix in any reserved mushroom juices. Drizzle evenly over the salad. Crumble goat cheese on top. Serve at room temperature.
  • Combine all the ingredients in a small glass jar with a lid. Let stand at room temperature at least 15 minutes, preferably 1 hour. If not using within several hours, cover and refrigerate for up to a week.;

WHITE CORN CRUSTED CHILE RELLENO FILLED WITH ROASTED BEETS AND GOAT CHEESE WITH GRILLED VEGETABLE SALAD



White Corn Crusted Chile Relleno Filled with Roasted Beets and Goat Cheese with Grilled Vegetable Salad image

Provided by Bobby Flay

Categories     main-dish

Time 24m

Yield 8 servings

Number Of Ingredients 21

1 1/2 cups dark beer
2 large eggs, lightly beaten
1/2 cup milk
2 1/2 cups all-purpose flour
2 tablespoons melted butter
Salt and freshly ground pepper
1 large beet, roasted, peeled and finely diced
1/2 cup crumbled goat cheese
1/2 cup grated Monterey Jack cheese
1/4 cup finely chopped cilantro
Salt and freshly ground pepper
8 poblano peppers, roasted, seeded and peeled
4 cups white cornmeal
4 cups peanut oil
1/4 cup balsamic vinegar
1 tablespoons Dijon mustard
1/2 cup olive oil
Salt and freshly ground pepper
Grilled Zucchini, sliced in half
Beets, roasted and sliced
Grilled Asparagus, whole

Steps:

  • In a mixing bowl, combine the above ingredients and mix well. Season with salt and pepper to taste, set aside.
  • Mix together the beets, cheeses and cilantro and season with salt and pepper to taste. Stuff each pepper with approximately 3 tablespoons of the mixture. Batter lightly and dredge in the cornmeal. In a large frying pan, heat the oil to 370 degrees F. Fry the peppers in batches, turning until lightly brown, about 4 minutes. Drain briefly on paper towels. Serve hot with vegetables tossed in balsamic vinaigrette.
  • Whisk together the vinegar and mustard in a small bowl. Slowly drizzle in the olive oil and season with salt and pepper to taste.

VEGETABLE SALAD WITH FETA CHEESE



Vegetable Salad With Feta Cheese image

This is a good sized salad -- if you add some leftover chicken it can also be a wonderful main dish salad. Recipe source: Bon Appetit (December 1986)

Provided by ellie_

Categories     Cheese

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 18

1 garlic clove, halved
1 head lettuce, torn into bite sized pieces
3 tomatoes, quartered
1 cucumber, peeled and sliced
1 red onion, chopped
3 celery ribs, diced
1 green pepper, seeded and chopped
6 radishes, sliced
1 carrot, shredded
2 tablespoons parsley, chopped
1/2 cup olive oil
1/4 cup red wine vinegar
1 1/2 tablespoons lemon juice
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon pepper
1 lb feta cheese, crumbled
12 -14 kalamata olives

Steps:

  • Rub inside of a large wooden salad bowl with cut garlic, discard garlic.
  • Add next 9 ingredients (lettuce - parsley) to bowl; toss.
  • In a jar combine next 6 ingredients (olive oil - pepper) and shake well to combine.
  • Pour dressing over salad and toss.
  • Add cheese and olives and toss again.

GRILLED VEGETABLE SALAD WITH GOAT CHEESE



Grilled Vegetable Salad With Goat Cheese image

From Coastal Living magazine, just sounds like the perfect thing for a summer meal! I've lightened it up a bit, reducing the oil and cheese from the original recipe.

Provided by smellyvegetarian

Categories     < 30 Mins

Time 22m

Yield 4 serving(s)

Number Of Ingredients 10

2 zucchini, halved lengthwise and sliced
1 summer squash, cut the same way
1 sweet onion, wedged
1 red bell pepper, cut into chunks
1 tablespoon olive oil
2 tablespoons white balsamic vinegar
1/2 teaspoon salt
1/8 teaspoon black pepper
1/4 cup fresh basil, chopped
1 ounce goat cheese, crumbled

Steps:

  • Combine vegetables in a large bowl and drizzle with 1 T oil. Toss to coat.
  • Grill uncovered over medium-high heat for 10-12 minutes, turning once.
  • Whisk together remaining ingredients. Toss with vegetables and top with goat cheese.

Nutrition Facts : Calories 101.2, Fat 6, SaturatedFat 2.1, Cholesterol 5.6, Sodium 338.6, Carbohydrate 9.3, Fiber 2.7, Sugar 6.1, Protein 4

VEGETABLE PESTO SALAD WITH WARM GOAT CHEESE TOASTS



Vegetable Pesto Salad with Warm Goat Cheese Toasts image

Categories     Cheese     Citrus     Dairy     Leafy Green     Herb     Mushroom     Vegetable     Broil     Vegetarian     Quick & Easy     Gourmet

Yield Makes 4 servings

Number Of Ingredients 10

3 red, yellow, or orange bell peppers, cut into 1 1/2-inch-wide strips
16 large fresh shiitake mushrooms, stems discarded
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
3 tablespoons well-stirred refrigerated prepared basil pesto
1 (12-inch) baguette
8 ounces soft mild goat cheese
4 cups frisée or other mixed greens
2 teaspoons fresh lemon juice

Steps:

  • Preheat broiler.
  • Toss together bell peppers, shiitakes, oil, salt, and pepper in a large bowl, then arrange in 1 layer in a 17- by 12-inch shallow baking pan. Broil 2 to 3 inches from heat until peppers begin to brown on edges, about 8 minutes. Turn vegetables over and broil until lightly charred, about 6 minutes more. Transfer to a clean bowl and toss with pesto. Leave broiler on.
  • Halve baguette crosswise, then lengthwise. Spread cheese over cut side of each piece. Transfer to a baking sheet and broil 2 to 3 inches from heat until cheese is golden brown in spots, 2 to 3 minutes.
  • Toss vegetables with frisée, lemon juice, and salt and pepper to taste. Serve salad with goat cheese toasts.

MARINATED VEGETABLE SALAD WITH STRING CHEESE



Marinated Vegetable Salad With String Cheese image

This is very good salad that I got from DD2 uncle's wife. It makes a ton, but never lasts too long, it is that good. If you can't find pearl onions, use frozen and thaw before using in recipe. Cook time is refrigerator time.

Provided by mandabears

Categories     Cheese

Time P1DT15m

Yield 12 serving(s)

Number Of Ingredients 16

10 ounces ripe olives, well drained
1 whole cauliflower, separated into flowerets
3 white pearl onions, cut into quarters
1 lb mushroom, use the smallest ones you can find
1 bell pepper, chopped
3 carrots, julienned
1/2 pint cherry tomatoes
1/2 bunch broccoli, separated into flowerets
1 zucchini, sliced and cut in half
4 pieces mozzarella string cheese, cut in 1/2 inch pieces
1/3 cup olive oil
1/3 cup vegetable oil
1/2 cup red wine vinegar
1/8 cup sugar
1/2 teaspoon black pepper, ground
2 garlic cloves, finely minced

Steps:

  • In a medium pan bring marinade ingredients to a boil.
  • Remove from heat.
  • Let cool for 5 minutes.
  • Put all vegetables except tomatoes in a large non-metal bowl.
  • Pour marinade over vegetables.
  • Refrigerate for 24 hours.
  • Toss, drain, add tomatoes and cheese.

Nutrition Facts : Calories 216.2, Fat 16.6, SaturatedFat 3, Cholesterol 6, Sodium 315, Carbohydrate 14, Fiber 4.2, Sugar 6.5, Protein 6

ISLAND VEGETABLE SALAD WITH CHEESE



Island Vegetable Salad with Cheese image

Keep things Caribbean casual with this easy, cheese-topped veggie salad served up on romaine lettuce leaves.

Provided by My Food and Family

Categories     Recipes

Time 15m

Yield 4 servings, 1 cup each

Number Of Ingredients 7

1 cucumber, peeled, seeded and chopped
1 each green and red pepper, chopped
4 green onions, sliced
2 Tbsp. chopped fresh parsley
4 oz. (1/2 of 8-oz. pkg.) KRAFT Colby & Monterey Jack Cheese, cubed
1/2 cup KRAFT Zesty Italian Dressing
4 romaine lettuce leaves

Steps:

  • Combine cucumbers, peppers, onions and parsley in large bowl. Add cheese and dressing; toss to coat.
  • Serve on lettuce leaves.

Nutrition Facts : Calories 220, Fat 17 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 30 mg, Sodium 530 mg, Carbohydrate 9 g, Fiber 2 g, Sugar 4 g, Protein 8 g

JUMPING JACK CHEESE OVER ROASTED VEGETABLE SALAD



Jumping Jack Cheese Over Roasted Vegetable Salad image

Provided by Robert Irvine : Food Network

Time 1h

Yield 8 servings

Number Of Ingredients 17

1 medium red onion, large dice
1 pound asparagus, tough ends snapped off and cut into 1 to 1 1/2-inch pieces
2 small zucchini, cut into 1/2-inch thick slices
1 pound frozen cauliflower, blanched for 2 minutes in boiling water
1/4 cup olive oil
Salt and freshly ground black pepper
1 (8-ounce) package frozen peas, blanched for 2 minutes in boiling water
1 pint grape tomatoes
3/4 cup shredded Monterey Jack cheese
4 scallions (green onions), white and tender green parts only
2 cloves garlic, quartered
4 to 6 sun-dried tomatoes, oil packed or soaked in water if dehydrated or 2 tablespoons tomato paste
1/2 cup packed, fresh basil leaves (about 2 ounces), soaked, rinsed thoroughly, and dried, plus about 8 basil sprigs, for garnish
1/8 cup balsamic vinegar
1/2 cup extra-virgin olive oil
Salt and freshly ground black pepper
3/4 cup grated Monterey Jack cheese

Steps:

  • Pre-heat oven to 400 degrees F and place oven rack in the top third of the oven.
  • Spread onion, asparagus, zucchini, and cauliflower on a baking sheet lined with heavy duty aluminum foil (for easy cleanup) pour olive oil over and toss to coat (using your hands is easiest). Season with salt and pepper and roast until tender and slightly browned, about 25 to 35 minutes, checking periodically to make sure nothing burns.
  • While the vegetables are roasting, make the sun-dried tomato dressing. Through the feed opening of a running blender, add scallions, garlic, sun-dried tomatoes, and the fresh basil leaves. Add the vinegar and blend. Scrape down the sides and blend again until a paste is formed. Then, leaving the blender running, add the olive oil in a slow steady stream allowing the mixture to emulsify. Season the dressing with salt and pepper to taste.
  • Remove the vegetables from the oven and transfer to a mixing bowl. Stir the cheese into the vegetables to allow it to melt slightly. Fold in peas and grape tomatoes. Mix with enough dressing to coat. (Do not feel compelled to use all of the dressing). Transfer to a serving dish and garnish with basil sprigs. Serve extra dressing on the side.

GOAT CHEESE AND VEGETABLE FARRO SALAD



Goat Cheese and Vegetable Farro Salad image

This colorful vegetarian salad is perfect for that summer backyard get-together.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h30m

Yield 8

Number Of Ingredients 17

2 cups uncooked farro
4 1/2 cups water
1/2 teaspoon salt
1 medium yellow onion, cut into 8 wedges
3 bell peppers (red, orange or yellow), cut into chunks
1/2 lb fresh asparagus spears, trimmed
1 package (8 oz) baby portabella mushrooms
2 cups cherry tomatoes
1 tablespoon olive oil
Salt and freshly ground black pepper
5 tablespoons olive oil
2 tablespoons fresh lemon juice
1 tablespoon grated lemon peel
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
2 tablespoons chopped fresh cilantro
4 oz chèvre (goat) cheese, crumbled (1/2 cup)

Steps:

  • Rinse farro with cold water; drain. In 3-quart saucepan, mix 4 1/2 cups water and 1/2 teaspoon salt. Add farro; heat to boiling. Reduce heat, cover and simmer 20 to 25 minutes or until tender. Drain if necessary. Set aside.
  • Heat charcoal or gas grill. Brush onion, bell peppers, asparagus, mushrooms and tomatoes with 1 tablespoon olive oil. Sprinkle with salt and pepper. Place onion, bell peppers and asparagus on grill. Cover grill; cook over medium heat 9 to 12 minutes, turning occasionally, until vegetables are crisp-tender. Add mushrooms during last 6 minutes and tomatoes during last 4 minutes of grilling. Cut grilled vegetables into bite-size pieces. Set aside.
  • In small bowl, beat 5 tablespoons olive oil, the lemon juice, lemon peel, 1/4 teaspoon salt and 1/8 teaspoon pepper with whisk until well blended. Stir in cilantro.
  • In large bowl, toss farro with 3 tablespoons dressing until well blended.
  • Spoon farro onto serving platter; top with grilled vegetables. Drizzle remaining dressing over salad. Sprinkle with crumbled goat cheese.

Nutrition Facts : Calories 350, Carbohydrate 42 g, Cholesterol 10 mg, Fat 3, Fiber 6 g, Protein 12 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 5 g, TransFat 0 g

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