Best Vegetable Biryani Recipes

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VEGETABLE BIRYANI



Vegetable Biryani image

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 to 6 main course servings

Number Of Ingredients 28

3/4 cups basmati rice
1 tablespoon unsalted butter
2 tablespoons golden raisins
2 tablespoons blanched, sliced almonds
1/2 teaspoon turmeric
1/4 teaspoon whole cumin seeds
1/4 teaspoon whole coriander seeds
3 whole cardamom pods
1 cinnamon stick, broken in half
1 1/2 cups water
1 teaspoon kosher salt
2 tablespoons unsalted butter
1/4 small yellow onion, thinly sliced
1 tablespoon peeled, minced fresh ginger
2 cloves garlic, minced
2 tablespoons golden raisins
2 tablespoons blanched, sliced almonds
1 1/2 teaspoons whole coriander seeds
1/2 teaspoon whole cumin seeds
5 whole cardamom pods
1 cup small cauliflower florets
3 ounces green beans, cut into 1-inch pieces
3 small new potatoes (about 6 ounces), peeled and quartered
1 medium carrot, cut into 1-inch pieces
1 teaspoon kosher salt
2/3 cup water
2 tablespoons toasted shredded coconut
2 tablespoons toasted blanched, sliced almonds

Steps:

  • Make the rice: Place the rice in a sieve and rinse under cold running water until the water runs clear. Set aside.
  • Melt the butter in a medium saucepan with a tight-fitting lid, over medium-high heat. Add the golden raisins, almonds, turmeric, cumin seed, coriander seed, cardamom pods, and cinnamon stick and cook, stirring, until toasted and fragrant, about 2 minutes. Add the rice and cook, stirring, until toasted, about 1 minute more. Add the water and salt and bring to a boil. Lower the heat and simmer, (wrap the lid tightly with a kitchen towel), cover, and steam until the rice is tender, 20 minutes. Remove from the heat and let rest, covered, for 10 minutes. Fluff with a fork and set aside.
  • Meanwhile, make the vegetables. Melt the butter in a medium straight-sided skillet with a tight-fitting lid, over medium-high heat. Add the onion and cook, stirring, until lightly browned, about 1 minute. Add the garlic and ginger and cook, stirring, until fragrant, about 1 minute. Add the golden raisins, almonds, coriander seed, cumin seed, and cardamom and cook, stirring, until toasted and fragrant, about 2 minutes. Stir in the cauliflower, green beans, potatoes, carrots, and salt. Raise the heat to high, pour in the water, and cook, covered, for 4 minutes. Uncover and cook, stirring, until the vegetables are tender and most of the water has evaporated, about 1 1/2 minutes more.
  • Add the rice to the vegetable mixture and, using a rubber spatula, stir to combine. Season with salt to taste. Divide the vegetable-rice mixture among plates and top with some of the toasted coconut and almonds. Serve immediately.

SPICED VEGETABLE BIRYANI



Spiced vegetable biryani image

This simple vegetarian curry, full of fresh Indian flavours, is quick to make and cooks in a single pot

Provided by Silvana Franco

Categories     Supper, Vegetable

Time 1h

Number Of Ingredients 15

2 tbsp vegetable oil
1small cauliflower, broken into small florets
2large sweet potatoes, peeled and cubed
1large onion, sliced
1l hot vegetable stock
3 tbsp hot curry paste (Madras is good)
1 red chilli, seeded and finely chopped
large pinch of saffron strands
2 tsp mustard seed (black or white)
500g basmati rice
140g trimmed green bean, halved
2 lemons, juice only
a handful of fresh coriander leaves
50g packet salted roasted cashew nuts
poppadums and raita, to serve

Steps:

  • Preheat the oven to 220C/gas 7/fan 200C. Pour the oil into a large roasting tin or ovenproof dish and put in the oven for a couple of minutes to heat through. Add all the vegetables to the tin, except the beans, stirring to coat them in the hot oil. Season with salt and pepper and return to the oven for 15 minutes until beginning to brown.
  • While the vegetables are roasting, stir together the stock, curry paste, chilli, saffron and mustard seeds.
  • Mix the rice and green beans with the vegetables in the tin, then pour over the stock mixture. Lower the oven to 190C/gas 5/fan 190C. Cover the dish tightly with foil and bake for 30 minutes until the rice is tender and the liquid has been absorbed. Stir in the lemon juice and check the seasoning, then scatter over the coriander and cashew nuts. Serve with a pile of poppadums and a bowl of raita.

Nutrition Facts : Calories 494 calories, Fat 12 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 89 grams carbohydrates, Fiber 5 grams fiber, Protein 14 grams protein, Sodium 0.99 milligram of sodium

ONE-POT VEGETABLE BIRYANI



One-Pot Vegetable Biryani image

Vegetable biryani may be the underdog of biryanis since it's often overshadowed by meatier varieties. But like other formidable yet unsung dishes, this one's adaptability helps it hold its own. Recipes vary across South Asia: Hyderabadi versions are known for their fieriness, while milder, nuttier variations dominate northern regions. This one falls somewhere in the middle. Use any vegetables you have, such as nutty cauliflower, sweet peas and crunchy carrots. Nuts and fresh or dried fruits add a confetti of flavors and textures. This recipe skips the layering typically called for in favor of conveniently stirring everything together. Luckily, using fewer dishes doesn't compromise flavor.

Provided by Zainab Shah

Categories     dinner, vegetables, main course, side dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 27

2 cups basmati rice
1/4 cup ghee or any neutral oil
1 dried bay leaf
2 whole star anise (optional)
4 whole cloves
4 cardamom pods
4 fresh Thai green chiles or green finger chiles, stems removed
1 medium red onion, finely chopped
1 tablespoon ginger paste or freshly grated ginger
1 tablespoon garlic paste or freshly grated garlic
1/2 teaspoon turmeric powder
2 teaspoons Kashmiri red chile powder or other ground red chile
1 plum tomato, finely chopped
1/2 cup chopped cilantro leaves
1/2 cup chopped mint leaves
1 medium carrot, peeled and thinly sliced
1 small potato, peeled and finely diced
1 cup small cauliflower florets
1/2 cup frozen green peas, thawed
1/2 cup cut green beans (fresh or frozen)
1/2 cup full-fat Greek yogurt
2 tablespoons fine sea salt
2 1/2 cups unsalted vegetable stock or water
1 teaspoon garam masala
1 tablespoon fresh lemon juice, plus 3 lemon slices
1/2 cup fresh pomegranate seeds (optional)
1/4 cup toasted or fried cashews, halved (optional)

Steps:

  • Rinse the rice, cover with cold water in a bowl and soak for 20 minutes. Meanwhile, heat ghee in a large pot over medium until it melts, 30 to 45 seconds. Add bay leaf, star anise, cloves, cardamom and green chiles and fry until fragrant, about 30 seconds. Add onion and fry, stirring often, until they start turning golden brown, about 5 minutes.
  • Add ginger and garlic and continue frying and stirring until the raw smell dissipates, about 1 minute. Add turmeric and red chile powder and stir for 30 seconds to toast (don't let them burn). Add tomato and 2 tablespoons water. Add half of cilantro and mint. Continue stirring until the tomato starts to break down, about 5 minutes.
  • Add the carrot, potato, cauliflower, green peas, green beans, yogurt and salt. Cook, stirring occasionally, for 5 minutes until the ingredients are incorporated.
  • Drain the rice and add to the pot, along with the lemon juice and garam masala. Stir until everything is evenly mixed. Add the vegetable stock and stir. Cover and cook on medium for 5 minutes.
  • Uncover and stir. Add the rest of the cilantro and mint and the lemon slices. Cover and cook on low for 20 minutes. Turn off the stove and let the pot stand for 15 minutes. Fluff the rice and garnish with fresh pomegranate seeds and cashews if you like.

VEGETABLE BIRYANI (SOUTH AFRICA)



Vegetable Biryani (South Africa) image

Make and share this Vegetable Biryani (South Africa) recipe from Food.com.

Provided by Engrossed

Categories     Rice

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 20

3 large onions, sliced
4 tablespoons butter or 4 tablespoons clarified butter
6 chili peppers, crushed into a paste (I will use a lesser amount of chili paste or crushed red pepper flakes) or 2 teaspoons cayenne pepper (I will use a lesser amount of chili paste or crushed red pepper flakes)
2 tablespoons fresh ginger, minced (2-inch piece)
10 garlic cloves, minced
1/2 cup dry lentils, pre-soaked
1/2 lb green peas
1/2 lb carrot, chopped
1/2 lb green beans, chopped
3 large tomatoes, chopped
6 whole cloves
4 inches cinnamon sticks
6 cardamom pods, crushed
1 teaspoon turmeric
3 sprigs of fresh mint or 1/2 teaspoon dried mint, pounded
2 cups long-grain white rice, uncooked (basamati is good)
6 large potatoes, chopped into large chunks
1 -2 teaspoon salt
5 -6 cups hot water
yogurt, to serve

Steps:

  • In a large, heavy skillet or stew pot, fry the onions in butter until they are golden brown. With a slotted spoon, remove about 1/3 of the slices and set aside.
  • Add to the pot the ginger, garlic and chili paste, and fry for 5-6 minutes, stirring constantly. Then add the lentils, green peas, carrots and green beans. Reduce heat and cook for 15 minutes, adding more butter or a bit of oil if needed.
  • Add the tomatoes, spices and mint, and stir for 5 minutes.
  • Then pour a cup of hot water, cover, and simmer until vegetables are about half cooked.
  • Add rice, potatoes, salt and another 4-5 cups of hot water (use the lesser amount if your vegetables have created quite a bit of liquid). Cover again, and cook for another 20-30 minutes until rice is done and water is absorbed.
  • To serve, garnish with the reserved onion slices, and pass around a bowl of yogurt as a sauce.

VEGETABLE BIRYANI



Vegetable Biryani image

Make and share this Vegetable Biryani recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 1/2 cups rice
100 g carrots, peeled and cut into cubes
150 g potatoes, peeled and cut into cubes
150 g green peas
150 g French beans, cut into 1/2 inch
2 onions, sliced
4 tablespoons oil
1 tablespoon ginger paste
1 tablespoon garlic paste
50 g biryani masala
1 cup low-fat plain yogurt
2 tomatoes, cut into cubes
4 green chilies
1/3 cup mint, chopped

Steps:

  • Fry the onions in oil on medium heat until golden, Add ginger garlic paste and vegetables stir, Fry for 5minutes,.
  • Add Biryani Masala, yogurt, green chillies and stir. Fry for 5 minutes,.
  • Add 1/2 glass of water. Cover and cook on low heat until the vegetables are almost done .now mix green chillies and tomatoes and cooked 2 minutes.
  • Separately: In 12 glasses of hot water stir 3 tablespoons of Shan Salt. Add soaked rice, boil until the rice is more than half cooked. remove and thoroughly drain.
  • now layered rice in big pot then add vegetable gravy with vegetables Spread the cooked rice evenly over the vegetables. then add mint leaves.
  • Cover and cook on low heat until rice is tender. Mix before serving.

Nutrition Facts : Calories 695.5, Fat 16.4, SaturatedFat 2.7, Cholesterol 3.7, Sodium 88.7, Carbohydrate 117.2, Fiber 17.9, Sugar 15.5, Protein 21.6

EASY VEGETABLE BIRYANI



Easy Vegetable Biryani image

A quick and easy Indian rice dish that can serve as the main course or an appetizer!

Provided by Monica Shah

Categories     World Cuisine Recipes     Asian     Indian

Time 30m

Yield 4

Number Of Ingredients 11

1 cup Basmati rice
1 ¼ tablespoons vegetable oil
½ teaspoon cumin seeds
½ teaspoon whole cloves
1 onion, chopped
3 cups water
1 ½ teaspoons salt, or to taste
2 tablespoons garam masala
chili powder to taste
1 cup frozen mixed vegetables
1 tablespoon butter

Steps:

  • Rinse and soak rice for 30 minutes; drain.
  • Heat oil in a large saucepan over medium heat. Saute cumin seeds and cloves for less than 1 minute. Saute the onion, stirring constantly, until brown. Stir in rice and fry for about 1 minute, stirring. Stir in the water, salt, garam masala, chili powder and vegetables. Bring to a boil, then reduce heat, cover and simmer for 20 minutes, or until all water is absorbed. Fluff with a fork and stir in butter before serving.

Nutrition Facts : Calories 277.3 calories, Carbohydrate 46.9 g, Cholesterol 7.6 mg, Fat 8.7 g, Fiber 3.7 g, Protein 5.5 g, SaturatedFat 2.9 g, Sodium 926.9 mg, Sugar 1.8 g

VEGETABLE BIRYANI



Vegetable Biryani image

Vegetarian recipe from about.com. This is one of my husband's fav vegetarian recipes we have tried. He requests it all the time and even takes the leftovers for lunch. I really wouldn't leave out any ingredients, because the flavors all work so nicely together. The raisins really help to cut the spicy curry. Also, I end up using less of the curry paste, but it depends on your taste and what kind you purchase. If you don't like things too spicy, start off with less and build your way up to suit your taste. Note: Curry paste and powder are not the same and I do not recommend using powder for this recipe. ;)

Provided by FrVanilla

Categories     Curries

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 14

3/4 cup dry green lentils
2 tablespoons extra virgin olive oil
1 onion, chopped
3 carrots, chopped
1 garlic clove, minced
1 tablespoon curry paste (mild, medium or biryani)
1/4 teaspoon salt
1/4 teaspoon pepper
2 cups small cauliflower florets
1 cup basmati rice
1/4 cup raisins
2 1/4 cups vegetable stock
1 cup green peas
1/4 cup toasted sliced almonds (optional)

Steps:

  • In saucepan of boiling water, cook lentils for 10 minutes; drain and set aside.
  • Meanwhile, in Dutch oven, heat oil over medium-high heat; sauté onion until deep golden, 6 minutes.
  • Add carrots, garlic, curry paste, salt and pepper; sauté until fragrant, 3 minutes.
  • Stir in cauliflower, rice, raisins and lentils to coat.
  • Add stock and bring to boil; reduce heat, cover and simmer until rice and vegetables are tender, 20 minutes.
  • Stir in peas and warm through, 4 minutes.
  • Sprinkle with almonds (if using).

FRAGRANT VEGETABLE & CASHEW BIRYANI



Fragrant vegetable & cashew biryani image

A delicious vegetarian main dish or accompaniment to another curry, ideal for a curry buffet or spicy feast

Provided by Sara Buenfeld

Categories     Buffet, Dinner, Main course, Side dish, Vegetable

Time 1h40m

Number Of Ingredients 19

500g basmati rice
2 large onions , halved and thinly sliced
4 tbsp sunflower oil
thumb-size piece fresh root ginger , shredded
65g sachet korma curry paste (we used Sharwood's)
2 cinnamon sticks
6 green cardamom pods
3 star anise
250g diced potatoes
1 small cauliflower , cut into small florets
250g Greek yogurt
225g frozen peas
2 good pinches saffron
½ tsp rosewater
butter , for greasing
100g roasted, salted cashew nuts
2 onions , halved and very thinly sliced
3 tbsp sunflower oil
good handful coriander

Steps:

  • Rinse the rice in several changes of water to remove excess starch, then put in a bowl of cold water and leave to soak for 30 mins.
  • Meanwhile, fry the onions in the oil for 8 mins until soft and starting to colour. Add the ginger, then cook for 2 mins more. Stir in the curry paste followed by the whole spices, cook for 1 min more, then tip in the potatoes and cauliflower. Pour in 300ml water, cover and boil for about 5-7 mins until the veg are just tender, but still have a little resistance. Stir in the yogurt and peas with 1 tsp salt.
  • Mix the saffron, rosewater and 3 tbsp boiling water together and stir well. Drain the rice, tip into a pan of boiling salted water, then cook for 5 mins until almost tender. Drain again. Get out a large ovenproof dish with a lid and butter the base. Tip the curry sauce into the base, scatter over the nuts, then spoon over the rice. Drizzle over the rosewater mixture, then cover with foil followed by the lid. Can be chilled overnight until ready to cook.
  • Heat oven to 180C/fan 160C/gas 4. Put the biryani in the oven for 45 mins-1 hr until thoroughly heated through. To check it's ready, try a spoonful from the centre of the rice. For the garnish, slowly fry the onions in the oil until really golden and crisp (this can be done in advance). When the biryani is hot and ready to serve, gently toss through the onions and coriander.

Nutrition Facts : Calories 469 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 67 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 14 grams protein, Sodium 1.11 milligram of sodium

VEGETABLE QUINOA BIRYANI RECIPE BY TASTY



Vegetable Quinoa Biryani Recipe by Tasty image

Here's what you need: avocado oil, whole dry chili peppers, whole bay leaves, cinnamon stick, whole cloves, whole cumin seeds, zucchini, medium onion, small eggplant, mixed vegetable, green chiles, garlic, ginger, paprika, red chili powder, turmeric, salt, biryani masala pack, water, cooked quinoa

Provided by Gita Kshatriya

Yield 6 servings

Number Of Ingredients 20

1 tablespoon avocado oil
2 whole dry chili peppers
2 whole bay leaves
½ cinnamon stick, broken into pieces
4 whole cloves
½ teaspoon whole cumin seeds, jeeru
1 zucchini, thinly sliced
1 medium onion, sliced
1 small eggplant, thinly sliced
1 cup mixed vegetable
2 green chiles, sliced
4 cloves garlic, finely chopped
2 teaspoons ginger, minced
2 teaspoons paprika
1 teaspoon red chili powder
½ teaspoon turmeric, hardar
1 teaspoon salt, (adjust based on taste preference)
2 teaspoons biryani masala pack
½ cup water
4 cups cooked quinoa

Steps:

  • Heat avocado oil in a pan. To this, add whole spices like bay leaves, cinnamon sticks, dry chili peppers, cloves and whole cumin seeds.
  • Once the spices start to sizzle, add the chopped veggies and garlic and ginger.
  • Add the remainder of the spices and water and mix well.
  • Cook for about 5 minutes, until veggies have softened and the flavors have incorporated.
  • In a separate pan, alternate with a bed of quinoa layered with the cooked veggies.
  • Garnish with chopped cilantro and serve.
  • Enjoy!

Nutrition Facts : Calories 572 calories, Carbohydrate 85 grams, Fat 18 grams, Fiber 12 grams, Protein 17 grams, Sugar 5 grams

SHORT-CUT VEGETABLE BIRYANI



Short-Cut Vegetable Biryani image

When time is of the essence and you need to impress someone, this quick and easy recipe is the one to get the job done.

Provided by Member 610488

Categories     Rice

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 28

3/4 cup basmati rice
1 tablespoon unsalted butter
2 tablespoons golden raisins
2 tablespoons sliced almonds
1/2 teaspoon turmeric
1/4 teaspoon whole cumin seed
1/4 teaspoon whole coriander seed
3 whole cardamom pods
1 cinnamon stick, broken in half
1 1/2 cups water
1 teaspoon kosher salt
2 tablespoons unsalted butter
1/4 small yellow onion, thinly sliced
1 tablespoon fresh ginger, peeled, minced
2 garlic cloves, minced
2 tablespoons golden raisins
2 tablespoons sliced almonds
1 1/2 teaspoons whole coriander seeds
1/2 teaspoon whole cumin seed
5 whole cardamom pods
1 cup small cauliflower floret
3 ounces green beans, cut into 1 inch pieces
3 small new potatoes, peeled and quartered
1 medium carrot, cut into 1-inch pieces
1 teaspoon kosher salt
2/3 cup water
2 tablespoons toasted shredded coconut
2 tablespoons toasted sliced almonds

Steps:

  • Place the rice in a sieve and rinse under cold running water until the water runs clear. Set aside.
  • Melt the butter in a medium saucepan with a tight-fitting lid, over medium-high heat. Add the golden raisins, almonds, turmeric, cumin seed, coriander seed, cardamom pods, and cinnamon stick and cook, stirring, until toasted and fragrant, about 2 minutes.
  • Add the rice and cook, stirring, until toasted, about 1 minute more. Add the water and salt and bring to a boil. Lower the heat and simmer, (wrap the lid tightly with a kitchen towel), cover, and steam until the rice is tender, 20 minutes. Remove from the heat and let rest, covered, for 10 minutes. Fluff with a fork and set aside.
  • Melt the butter in a medium straight-sided skillet with a tight-fitting lid, over medium-high heat. Add the onion and cook, stirring, until lightly browned, about 1 minute. Add the garlic and ginger and cook, stirring, until fragrant, about 1 minute. Add the golden raisins, almonds, coriander seed, cumin seed, and cardamom and cook, stirring, until toasted and fragrant, about 2 minutes.
  • Stir in the cauliflower, green beans, potatoes, carrots, and salt. Raise the heat to high, pour in the water, and cook, covered, for 4 minutes. Uncover and cook, stirring, until the vegetables are tender and most of the water has evaporated, about 1 1/2 minutes more.
  • Add the rice to the vegetable mixture and, using a rubber spatula, stir to combine. Season with salt to taste. Divide the vegetable-rice mixture among plates and top with some of the toasted coconut and almonds. Serve immediately.

VEGETABLE BIRYANI WITH GREEN RAITA



Vegetable biryani with green raita image

Get four of your 5-a-day in this flavourful vegetable biryani. It's easily doubled, and you can add a halved green chilli if you like extra spice

Provided by Sara Buenfeld

Categories     Dinner

Time 40m

Yield Serves 2 (easily doubled)

Number Of Ingredients 16

100g wholemeal basmati rice
2 tsp rapeseed oil
1 large onion, halved and sliced (200g)
2 carrots, cut into small dice (160g)
200g cauliflower, cut into bite-sized pieces
2 tbsp medium curry powder
1 cinnamon stick, snapped in half
1 tsp cumin seeds
1 tbsp finely grated ginger
3 large garlic cloves, finely grated
150g pot bio yogurt
2 tsp vegetable bouillon powder
25g roasted cashews (not salted)
160g frozen peas
handful of mint, finely chopped
2 handfuls of fresh coriander, finely chopped

Steps:

  • Tip the rice into a pan of boiling water and cook for 12 mins until only half cooked. Drain, but reserve the water. Meanwhile, heat the oil in a large non-stick pan that has a lid, and fry the onion over a medium heat until golden. If it starts to catch, cover with the lid.
  • Tip in the carrots and cauliflower, and continue cooking, covered, for 5 mins. Stir in the curry powder, cinnamon and cumin seeds, the ginger and garlic. Stir well. Tip in the rice, add 2 tbsp of the yogurt and pour in 300ml of the reserved rice water mixed with the bouillon powder. Stir in the cashews and peas. Cover and cook for 10 mins over a gentle heat until the rice is tender and all the liquid has been absorbed. Add half the mint and half the coriander, then leave to rest for 5 mins.
  • Meanwhile, make a raita by stirring the remaining mint and coriander into the remaining yogurt, then add 1 tbsp cold water to loosen - you can whizz together with a hand blender if you want a green raita. Spoon into small bowls to serve alongside the biryani.

Nutrition Facts : Calories 559 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 24 grams sugar, Fiber 17 grams fiber, Protein 21 grams protein, Sodium 1.2 milligram of sodium

VEGETABLE BIRYANI



Vegetable Biryani image

This traditional Indian casserole is made with basmati rice and chickpeas.

Provided by Martha Stewart

Categories     Food & Cooking     Main Dish Recipes     Casserole Recipes

Number Of Ingredients 19

1/2 teaspoon saffron, crumbled
1/4 cup nonfat milk
1 1/2 cups basmati rice, soaked in cold water 10 minutes and drained
3 tablespoons canola oil
2 large onions, thinly sliced
1 1/2 teaspoons whole cumin seeds
3/4 teaspoon ground cardamom
1 cinnamon stick, broken into 4 pieces
1/2 teaspoon ground cloves
1 tablespoon minced fresh ginger
2 garlic cloves, minced
3 plum tomatoes (about 1/2 pound), peeled, seeded, and chopped
6 ounces green beans, cut into thirds (about 1 1/2 cups)
1/2 head cauliflower, cut into florets (about 2 cups)
2 carrots, cut into 1/2-inch pieces (about 3/4 cup)
1 cup cooked or canned chickpeas, drained and rinsed
1 1/2 teaspoons coarse salt
1 cup fresh or frozen peas
2 ounces (about 1/2 cup) cashews

Steps:

  • Preheat oven to 350 degrees. Combine saffron and milk in a small bowl; set aside. Place rice in a medium saucepan with 1 1/2 cups cold water. Bring to a boil over high heat, stir once, then reduce heat to low. Cover and simmer until rice has absorbed all the water, about 20 minutes.
  • Meanwhile, heat 2 tablespoons oil in a large saute pan over medium-high heat. Add onions; cook, stirring, until golden brown and slightly crisp, about 10 minutes. Remove half the onions from pan, and reserve. Add remaining tablespoon oil along with the spices, ginger, garlic, and tomatoes. Cook, stirring, until fragrant, about 2 minutes.
  • Pour 1 cup water into pan; bring to a simmer over medium-low heat. Add green beans, cauliflower, carrots, chickpeas, and salt; reduce heat to a simmer, and cover pan. Cook until vegetables are crisp-tender, about 10 minutes. Add peas, and cook until bright green, about 2 minutes. Remove pan from heat.
  • Place one-third of the rice in a 3 1/2-quart heavy-bottom casserole or baking dish with a tight-fitting lid. Drizzle half the saffron milk over rice. Using a slotted spoon, transfer half the vegetable mixture to the casserole, leaving liquid behind. Place another one-third of rice on top; drizzle with remaining saffron milk. Repeat with remaining vegetables and rice. Spread reserved onions over the top; sprinkle with cashews.
  • Cover, and bake until casserole is heated through and aromatic, about 30 minutes. Remove from oven; let cool slightly before serving.

Nutrition Facts : Calories 430 g, Fat 14 g, Fiber 8 g, Protein 12 g, Sodium 516 g

MAST BIRYANI (GRAND VEGETABLE BIRYANI)



Mast Biryani (Grand Vegetable Biryani) image

Packed full of a rainbow of colors, flavors, and textures, from spiced paneer, chickpeas, and tomatoes to roasted beets, sweet potatoes, and a citrusy coconut and cilantro sauce this is a vegetable dish for special occasions.

Provided by Meera Sodha

Categories     Diwali     Dinner     Rice     Beet     Sweet Potato/Yam     Vegetable     Chickpea     Cheese     Christmas     Bake     Soy Free     Peanut Free     Vegetarian     Coconut     Cilantro

Yield 6 main-course servings

Number Of Ingredients 26

For the biryani:
2¾ cups basmati rice
1 pound sweet potatoes
1 pound raw beets
1 pound ripe tomatoes
1 (14-ounce) can of chickpeas, drained
½ pound hard paneer, cut into ¾-inch cubes
Canola oil
Salt
1¼ teaspoons ground red chile
1¼ teaspoons ground cumin
2 teaspoons garam masala
2 tablespoons lemon juice
2 large onions, finely sliced
1 egg
11 ounces store-bought frozen and defrosted puff pastry
1 tablespoon sesame seeds
1 tablespoon nigella seeds
For the coconut and cilantro sauce:
1 (14-ounce) can of coconut milk
3 cups (approx. 3½ ounces) cilantro, roughly chopped
6 cloves of garlic
1 Indian green chile
1½-inch piece of ginger, peeled
¾ teaspoon salt
2 tablespoons lemon juice

Steps:

  • Preheat the oven to 400°F and line three baking pans with foil. Wash the rice in a few changes of cold water, then leave to soak.
  • Next, wash the sweet potatoes and beets well (no need to peel them) and cut into wedges around 2½ x ¾ inches. Put them on separate pans. Cut the tomatoes into quarters, then eighths. Place them on the final baking pan and add the chickpeas and cubes of paneer.
  • Put 6 tablespoons of oil into a small bowl with 1⅓ teaspoons of salt, the ground red chile, cumin, garam masala, and lemon juice. Mix well, then spoon over the vegetables, adding more to the tomato and paneer tray than the other two. Make sure everything is evenly coated, then put the pans in the oven-with the paneer on the top shelf-and bake for 40 minutes, checking and stirring after 20 minutes.
  • In the meantime, put 3 tablespoons of oil into your casserole or biryani dish over medium heat. When hot, add the onions and fry for 15 to 20 minutes, until really soft, brown, and caramelized, stirring regularly. Remove to a bowl and keep the dish to one side.
  • While the onions are cooking, place all the ingredients for the coconut and cilantro sauce into a blender and whizz to a fine consistency. Pour it into a frying pan (make sure to scrape down the sides of the blender) over medium heat and cook for 10 minutes, stirring every now and then. Check the salt and take off the heat.
  • Next, drain the the rice and place in a deep saucepan. Cover with plenty of cold water and bring to a boil. Lower the heat to a fast simmer and cook for 10 minutes or until the rice is just tender. Drain well, cover with a clean tea towel, and leave to one side. Break the egg into a small cup, add a generous pinch of salt, and whisk with a fork.
  • Now you are ready to layer your biryani. The aim is to end with a rice layer topped with caramelized onions. First, put half of the paneer, tomato, and chickpea mixture into the bottom of the pot. Follow with a quarter of the rice and a quarter of the onion mix. Then add half of the coconut and cilantro sauce and half of the beets and sweet potatoes, then a further quarter of the rice and onions. Repeat, finishing with a final layer of rice and onions.
  • Cut a square of puff pastry to fit over the top of your pot. Working quickly (as you need to keep the pastry as cold as possible), press it down tightly around the edges of the pot. Brush the top liberally with the beaten egg, and sprinkle with the seeds. Place in the oven for 25 minutes.
  • Gingerly take out of the oven and place on the table. Cut the pastry away and discard to reveal the steamy biryani. Serve big spoonfuls so that everyone gets good colorful layers, alongside raita, and a salad.

MRS. AYYER'S VEGETABLE BIRYANI WITH TEMPERED ONION-CUCUMBER RAITA



Mrs. Ayyer's Vegetable Biryani with Tempered Onion-Cucumber Raita image

Provided by Food Network

Yield 6 servings

Number Of Ingredients 20

1 large cucumber
1/4 cup plus 1 tablespoon ghee
1/2 teaspoon mustard seeds
1 cup plain yogurt
1 cup buttermilk
1/2 cup plus 3 tablespoons onions, finely diced
Coarse salt, to taste
1 cup carrots, 1/2-inch dice
1 cup coarsely chopped green beans
2 tablespoons fresh cayenne chile, minced
1 tablespoon garlic, minced
1 tablespoon fresh ginger, minced
3 tablespoons fresh lime juice
1 cup fresh peas
1 teaspoon saffron threads
1 teaspoon ground cumin
1/2 teaspoon garam masala
1/2 teaspoon ground tumeric
4 cups cooked basmati rice
1/2 cup toasted cashew nuts, chopped

Steps:

  • Peel seed, and cut the cucumber into 1/2-inch dice. Set aside. Heat 1 tablespoon of the ghee in a small saute pan over medium heat. Add the mustard seeds and saute for about 3 minutes, or until the seeds begin to pop. Remove immediately from the heat. Combine yogurt and buttermilk in a mixing bowl. Whisk in the mustard seeds and ghee. Fold in 1/2 cup of the onion and the reserved cucumber. Taste and adjust the seasoning with salt. Cover and refrigerate the raita until ready to use. Put the carrots and beans in a medium saucepan filled with rapidly boiling water and blanch for 30 seconds. Drain well and refresh under cold running water. Pat dry and set aside. Put the remaining 1/4 cup of ghee in a large saucepan over medium heat. Add the cayenne chile, garlic, ginger, and the remaining onion and saute for about 4 minutes, or until golden brown. Add the lime juice. Stir in the peas and the reserved carrots and beans and saute for 5 minutes. Stir in the saffron, cumin, garam masala, and turmeric and saute for 1 minute. Add the rice and continue to saute for an 5 additional minutes. Stir in the cashews and serve with a bowl of tempered onion-cucumber raita on the side.

VEGETABLE BIRYANI



Vegetable Biryani image

A very tasty and interesting biryani; the color looks appetizing and the taste is great! It's delicious served with mint chutney or simple, plain yogurt.

Provided by Asmaa'

Categories     World Cuisine Recipes     Asian     Indian

Time 1h5m

Yield 4

Number Of Ingredients 19

2 tablespoons ghee (clarified butter), or olive oil
1 red onion, cut into 1/2-inch dice
½ teaspoon cumin seed
1 (1 inch) piece cinnamon stick
7 peppercorns
1 tablespoon ginger garlic paste
1 tomato, diced
½ cup water
½ cup peas
½ cup diced carrot
½ cup diced potato
1 cube chicken bouillon
1 teaspoon salt
¼ teaspoon ground red chile pepper
¼ teaspoon black pepper
½ teaspoon garam masala
¼ teaspoon ground turmeric
4 cups water
2 cups basmati rice, rinsed and drained

Steps:

  • Melt ghee in a large Dutch oven over medium heat. Add onion, and cook until softened, about 3 minutes. Stir in cumin seed, cinnamon stick, and peppercorns; cook until the spices are fragrant, and the cumin seeds begin to pop, about 3 minutes.
  • Stir in ginger garlic paste, tomatoes, and 1/2 cup water. Bring to a simmer, and cook until the water has evaporated, about 5 minutes. Stir in peas, carrot, and potato. Season with chicken bouillon, salt, red chile, black pepper, garam masala, and turmeric. Stir well, then cover, and cook for 3 minutes.
  • Pour in 4 cups water and bring to a boil over high heat. Once boiling, stir in basmati rice, reduce heat to medium, recover, and simmer for 10 minutes. Reduce heat to low and continue to cook until the rice has softened, 10 to 15 minutes more.

Nutrition Facts : Calories 457.6 calories, Carbohydrate 86.9 g, Cholesterol 16.5 mg, Fat 8 g, Fiber 3.9 g, Protein 9.7 g, SaturatedFat 4.4 g, Sodium 1043.3 mg, Sugar 4.2 g

QUICK & EASY VEGETABLE BIRYANI



Quick & Easy Vegetable Biryani image

A great tasting dish that can be put together and cooked in just 15 minutes.

Provided by samjones01

Time 15m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Add a splash of oil to a saucepan and gently fry onions until soft. Add the frozen vegetables and the rice and stir.
  • Add curry paste to the vegetables and mix. Pour over stock and leave to simmer until rice is cooked. Stir from time to time and check consistency of the rice. Add more water if necessary.

VEGETABLE BIRYANI



Vegetable Biryani image

A classic dish from northern India that usually includes meat (lamb or chicken), vegetables, dried fruits, nuts, and basmati rice. Traditionally, it is baked as a layered casserole. This is a vegetarian version to be served with warmed naan and a spicy sweet chutney.

Provided by ratherbeswimmin

Categories     Rice

Time 1h12m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 tablespoon vegetable oil
1 onion, diced
1 green bell pepper, diced
8 ounces green beans, trimmed and cut into 1-inch pieces
1 carrot, sliced thin
1 teaspoon minced fresh ginger
2 garlic cloves, minced
2 teaspoons garam masala
1/2 teaspoon ground turmeric
1/2 teaspoon salt
1/4 teaspoon cayenne
1 1/2 cups basmati rice
4 cups water
1 1/2 cups cooked kidney beans, rinsed and drained
peanuts
raisins

Steps:

  • Let the oil get heated in a large ovenproof casserole over medium heat.
  • Add in the onion, bell pepper, green beans, and carrot; stir/saute for about 10 minutes or until soft.
  • Add in the ginger, garlic, garam masala, turmeric, salt, and cayenne; cook and stir occasionally for 2 more minutes.
  • Stir in rice, then stir in water.
  • Cover and bake in a 375° oven for 30 minutes or until the rice and vegetables are tender.
  • Remove from oven; stir in the kidney beans and replace the lid.
  • Let stand for 5 minutes.
  • Serve onto individual plates; garnish with peanuts and raisins, if desired.

Nutrition Facts : Calories 410.8, Fat 6.2, SaturatedFat 1, Sodium 600.5, Carbohydrate 78, Fiber 9.9, Sugar 5.8, Protein 12.3

VEGETABLE BIRYANI (TEHRI)



Vegetable Biryani (Tehri) image

Tehri was originally concocted by kings in northern India as a vegetarian equivalent to the Mughals' mutton or chicken biryani. This modern-day version has deliciously soft sweet vegetables and flavorful long-grain rice. Serve with chilled yogurt and spicy curry on the side.

Provided by thesiamesecat

Categories     World Cuisine Recipes     Asian     Indian

Time 51m

Yield 6

Number Of Ingredients 15

2 cups long-grain white rice
3 tablespoons vegetable oil
1 large onion, thinly sliced
½ teaspoon cumin seeds
2 bay leaves, broken in half
2 potatoes, quartered
2 carrots, quartered
1 ½ teaspoons ground turmeric
1 teaspoon chile powder, or more to taste
½ teaspoon ground coriander
2 ½ cups water
1 cup shelled peas
1 ½ teaspoons salt, or to taste
1 teaspoon butter
½ teaspoon garam masala

Steps:

  • Place rice in large container and cover with several inches of cool water; let soak for 20 minutes. Drain.
  • Heat oil in a pressure cooker over medium heat. Add onion, cumin seeds, and bay leaves; cook and stir until onion is translucent, about 5 minutes. Stir in potatoes and carrots; cook until lightly browned, about 5 minutes. Stir in turmeric, chile powder, and coriander; cook until fragrant, about 1 minute.
  • Stir rice gently into the pressure cooker until evenly coated with oil. Pour in water and peas. Stir in salt, butter, and garam masala. Seal cooker and bring to high pressure according to manufacturer's instructions. Cook for 5 minutes. Remove from heat.
  • Release pressure naturally according to manufacturer's instructions. Fluff rice with a fork.

Nutrition Facts : Calories 389.4 calories, Carbohydrate 70.5 g, Cholesterol 1.8 mg, Fat 8.3 g, Fiber 5 g, Protein 7.8 g, SaturatedFat 1.7 g, Sodium 616.2 mg, Sugar 2.8 g

VEGETABLE BIRYANI



Vegetable Biryani image

Biriani is a classic Indian celebratory rice dish. Generally with a combination of meat, chicken, shrimp, vegetables or fish. This is a hearty and healthy vegetable version. A meal within itself.

Provided by - Carla -

Categories     Curries

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 22

1 1/2 cups basmati rice
3 tablespoons vegetable oil or 3 tablespoons ghee
1 pinch saffron
1 pinch turmeric
1/2 teaspoon salt
2 1/2 cups vegetable broth
1 cup chopped onion
2 teaspoons fresh ginger, peeled and grated
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground coriander
1/2 teaspoon ground cinnamon
1 pinch cayenne pepper
1/2 cup water
1 medium carrot, diced
2 cups small cauliflower florets
1 medium bell pepper, diced
1 tomatoes, diced
1/2 cup frozen fresh peas
1/3 cup raisins
3/4 cup canned chickpeas, rinsed and drained
salt, to taste
roasted cashews, for garnish

Steps:

  • Heat 1 tablespoon oil and add rice; sauté briefly, stirring to coat each grain completely.
  • Add crumbled saffron, turmeric, salt, and vegetable broth.
  • Bring to a boil, cover and reduce heat; simmer for 30 minutes.
  • Meanwhile, heat remaining 2 tablespoons oil over medium-high heat and sauté the onions for 5 minutes.
  • Add ginger, cumin, coriander, cinnamon, and cayenne, and cook for one minute, stirring constantly.
  • Preheat oven to 350.
  • Add 1/2 cup water, carrot, and cauliflower; cover, reduce heat and cook 3 to 4 minutes.
  • Add remaining ingredients and simmer until vegetables are just tender, adding more water as needed.
  • Season with salt, to taste.
  • Butter a baking dish, spread half of rice in it, cover with vegetable mixture, and top with the rest of the rice.
  • Cover tightly with foil and bake for 30 minutes.
  • Garnish with toasted cashews.

Nutrition Facts : Calories 336.7, Fat 8.9, SaturatedFat 1.3, Sodium 309.3, Carbohydrate 58.6, Fiber 6.3, Sugar 9.3, Protein 7.6

CHICKEN AND VEGETABLE BIRYANI



Chicken and Vegetable Biryani image

My version of a classic Indian comfort food, based on a vegetarian Whole Foods recipe I found a while back. Flavorful, but not too hot, and also gluten free.

Provided by Taitertot

Categories     Curries

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 16

1 lb chicken breast, diced
1 cup plain nonfat yogurt, divided
1 teaspoon cumin
1/4 teaspoon cinnamon
1 cup brown basmati rice, rinsed
1 tablespoon canola oil
3 garlic cloves, chopped
1 large red onion, chopped
1 tablespoon ginger, minced
3/4 cup roasted cashews, chopped and divided
1 teaspoon salt, divided
1/2 teaspoon ground black pepper, divided
1 1/2 tablespoons curry powder
5 cups chopped assorted fresh vegetables
2/3 cup chicken broth
1 cup frozen peas

Steps:

  • Marinate diced chicken in 1/2 cup yogurt, cumin, cinnamon, and pinch of salt for at least 2 hours.
  • Preheat oven to 350°F Bring a medium pot of water to a boil. Add rice and simmer for 30 minutes; drain well.
  • Meanwhile, heat oil in a large ovenproof pot over medium high heat. Add chicken, and sauté until almost cooked through. Add garlic, onion, ginger, half of the cashews, 1/2 teaspoon salt and 1/4 teaspoon pepper and cook, stirring often and adding a splash of water when the mixture sticks to the pot, until deep golden brown and soft, about 15 minutes. Add remaining yogurt and curry powder and cook until thickened, 2 to 3 minutes more. (Depending on consistency, you may need to add a couple extra spoonfuls of yogurt at this time.) Stir in vegetables, broth, remaining 1/2 teaspoon salt and 1/4 teaspoon pepper, cover and simmer until vegetables are tender on the outside but not cooked through, about 5 minutes. Remove pot from heat and stir in frozen peas. 

Arrange hot, drained rice over vegetables, cover pot with foil and a tight-fitting lid and bake until rice and vegetables are tender, about 25 minutes. Uncover, carefully transfer contents of pot to a large bowl and toss together gently. Spoon into bowls and serve garnished with remaining cashews.

Nutrition Facts : Calories 429.9, Fat 18.9, SaturatedFat 4.1, Cholesterol 49.2, Sodium 688.5, Carbohydrate 40.4, Fiber 3.8, Sugar 6.6, Protein 25.6

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