Best Vegetable Beef Ragout Recipes

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BEEF AND VEGETABLE RAGOUT



Beef and Vegetable Ragout image

Lean version of traditional French stew. Serve over wide noodles.

Provided by KIMVANCE

Categories     World Cuisine Recipes     European     French

Time 1h5m

Yield 4

Number Of Ingredients 12

¾ pound beef tenderloin, cut into 1/2 inch strips
1 tablespoon olive oil
1 ½ cups fresh mushrooms, sliced
1 medium onion, chopped
2 cloves garlic, minced
2 teaspoons all-purpose flour
½ teaspoon salt
¼ teaspoon black pepper
1 (14.5 ounce) can beef broth
¼ cup port wine
2 cups sugar snap peas
1 cup cherry tomatoes, cut in half

Steps:

  • Heat olive oil in a large skillet over medium-high heat. Brown meat 2 to 3 minutes. Remove meat to paper towels. Stir in mushrooms, onion, and garlic; cook until onion is soft.
  • Sprinkle in flour, and stir well to mix. Season with salt and pepper. Stir in broth and wine; cook, stirring occasionally, until sauce is thickened. Stir in peas; cook 2 to 3 minutes more. Return meat to skillet. Stir in tomatoes, and heat through.

Nutrition Facts : Calories 367.2 calories, Carbohydrate 15.1 g, Cholesterol 60.4 mg, Fat 23.5 g, Fiber 3.5 g, Protein 20.4 g, SaturatedFat 8.5 g, Sodium 669.8 mg, Sugar 1.9 g

BRAISED BEEF SHORT RIBS WITH ROOT VEGETABLE RAGOûT



Braised Beef Short Ribs with Root Vegetable Ragoût image

Categories     Beef     Meat     Gourmet

Yield Serves 4

Number Of Ingredients 12

1 small onion
1 medium carrot
59.15 ml plus 14.79 ml vegetable oil
236.59 ml cup dry red wine
3 thyme sprigs
1 Turkish bay leaf or 1/4 California bay leaf
.89 g cracked black pepper
four .34-Kilogram beef short ribs (sometimes called Flanken)
all-purpose flour for dusting ribs
473.18 ml veal stock
118.30 ml water if necessary
Accompaniment: root vegetable ragout

Steps:

  • Slice enough onion and chop enough carrot to measure 20 g each. In a 1.42- to 1.89-litre saucepan cook onions and carrots in 14.79 ml oil over moderate heat 2 to 3 minutes, or until softened but not browned. Add wine, thyme, bay leaf, and pepper and simmer 3 minutes. Transfer mixture to a bowl and cool. In a heavy-duty sealable plastic bag combine ribs and wine mixture. Marinate ribs, chilled, turning them occasionally, at least 8 hours and up to 1 day.
  • Preheat oven to 149°C.
  • Remove ribs from marinade and pat dry. Pour marinade through a sieve into a small saucepan and discard solids. Bring marinade to a boil, skimming froth, and remove pan from heat.
  • Season ribs well with salt and pepper and lightly dust with flour. In a heavy ovenproof skillet or flameproof casserole large enough to hold ribs in one layer heat remaining 59.15 ml oil over moderately high heat until it just begins to give off a faint white smoke. Brown ribs, turning them occasionally, and transfer to a plate. Pour off oil from skillet or casserole and add ribs and stock.
  • Pour marinade through a fine sieve into skillet or casserole and bring liquid to a simmer. Cover skillet or casserole with foil or a lid and braise ribs in middle of oven (add water after 3 1/2 hours if most of braising liquid is evaporated) 4 hours, or until meat gives no resistance when pierced with a fork. Pour braising liquid through a sieve into a bowl and skim fat.
  • Serve short ribs with braising liquid and vegetable ragout.

VEGETABLE BEEF RAGOUT



Vegetable Beef Ragout image

Prepared beef tips and gravy can be found in the meat section of your grocery store. Add your favorite vegetables to this tasty convenience item for a quick and delicious meal.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1 cup sliced fresh mushrooms
1/2 cup chopped onion
1 tablespoon canola oil
1 package (15 ounces) refrigerated beef tips with gravy
1 package (14 ounces) frozen sugar snap peas, thawed
1 cup cherry tomatoes, halved
Hot cooked pasta, optional

Steps:

  • In a large skillet, saute mushrooms and onion in oil until tender. Add the beef tips with gravy, peas and tomatoes; heat through. Serve over pasta if desired.

Nutrition Facts : Calories 246 calories, Fat 10g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 670mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 4g fiber), Protein 21g protein. Diabetic Exchanges

BEEF-VEGETABLE RAGOUT



Beef-Vegetable Ragout image

This is a 30 minute version of the traditional twelve hour recipe. Source: Better Homes & Gardens The Big Book of 30 minute Dinners.

Provided by TeresaD

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

3/4 lb beef tenderloin (cut into 3/4-in pieces)
1 tablespoon olive oil or 1 tablespoon cooking oil
4 ounces fresh shiitake mushrooms or 1 1/2 cups button mushrooms, sliced
1 medium onions, chopped or 1/2 cup chopped onion
1 teaspoon bottled minced garlic
3 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 (14 1/2 ounce) can beef broth
1/4 cup port wine or 1/4 cup dry sherry
2 cups sugar snap peas or 1 (10 ounce) package frozen sugar snap peas, thawed
1 cup cherry tomatoes, halved
hot cooked wide egg noodles (optional) or bow tie pasta (optional)

Steps:

  • In a large nonstick skillet cook stir meat in hot oil for 2-3 minutes or until meat is of desired doneness. Remove meat from skillet, reserve drippings. Keep meat warm.
  • In the same skillet cook mushrooms, onion, and garlic until tender.
  • Stir in flour, salt, and pepper. Add beef broth and wine or sherry. Cook and stir until thickened and bubbly.
  • Stir in sugar snap peas; cook and stir for 2-3 minutes more or until peas are tender.
  • Stir in meat and tomatoes; heat through. If desired, serve over noodles or pasta.
  • Total time 30 start to finish.
  • Can be made ahead, just reheat while pasta is cooking and add snap peas right before serving.
  • Can be served alone or paired with a crusty bread and salad.

Nutrition Facts : Calories 362.6, Fat 19.5, SaturatedFat 6.9, Cholesterol 72.3, Sodium 722.9, Carbohydrate 23.4, Fiber 4.3, Sugar 6.4, Protein 21.2

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