Best Vegan Vegetable Cream Cheese Recipes

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VEGAN VEGETABLE CREAM CHEESE MASHED POTATOES



Vegan Vegetable Cream Cheese Mashed Potatoes image

Get some of your greens along with your favorite side dish. Potatoes so good you'll forget that it's a vegetable!

Provided by Dani Tofuhead

Categories     Potato

Time 50m

Yield 6 cups, 4-6 serving(s)

Number Of Ingredients 8

10 medium size potatoes
1 head broccoli
1 head cauliflower
1/2 cup dairy-free margarine
1 cup vegan cream cheese (Tofutti brand recommended)
1 garlic clove, minced
salt (to taste)
pepper (to taste)

Steps:

  • Peel potatoes while watching out for fingers. Cut into quarters and soak in a large bowl of water.
  • Wash and chop broccoli removing most of the stem. Repeat with cauliflower head.
  • Bring a pot to a boil and boil potatoes until soft. Drain potatoes and begin mashing.
  • Mash potatoes until soft, adding in broccoli and cauliflower until mixture is both smooth but chunky. Do not overblend ingredients.
  • Add in margarine, softened non-dairy cream cheese & garlic.
  • Salt and pepper to taste and enjoy. :).
  • Note: These potatoes make a great filling for potato tacos!

Nutrition Facts : Calories 498.8, Fat 1.2, SaturatedFat 0.2, Sodium 125.4, Carbohydrate 111, Fiber 19.3, Sugar 10.2, Protein 17.9

VEGAN VEGETABLE " CREAM CHEESE"



Vegan Vegetable

A vegan based spread to substitute vegetable cream cheese. The vegetables completely get rid of of the soy/tofu flavor in plain vegan cream cheese.

Provided by vpetite

Categories     Spreads

Time 10m

Yield 16 2 tbsp servings

Number Of Ingredients 8

8 ounces soy cream cheese
1 medium carrot, minced
1/4 cup red bell pepper, minced
2 green onions, minced
1/4 cup red onion, minced
1/4 cup celery, minced (about 2 small stalks)
coarse salt
pepper

Steps:

  • Combine the chopped vegetables with a small amount of salt in the food processor. The juices of the vegetables come out more easily while the salt absorbs some of the liquid, leaving you with a more evenly distributed vegetable flavor.
  • Add pepper to the vegetable mixture, combine with the cream cheese and stir. Add more salt and pepper to taste if need be.

Nutrition Facts : Calories 4, Sodium 4.3, Carbohydrate 0.9, Fiber 0.3, Sugar 0.5, Protein 0.1

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