VEGAN LENTIL SLOPPY JOES
Vegetarian-friendly recipe for lentil Sloppy Joes, great for piling on buns.
Provided by Laura Shansey
Categories 100+ Everyday Cooking Recipes Vegan Main Dishes
Time 55m
Yield 6
Number Of Ingredients 17
Steps:
- Combine onion and both bell peppers in the bowl of a food processor; pulse until blended into a uniform size but not liquid.
- Heat olive oil in a large pot over medium-high heat. Add onion-bell pepper mixture, carrot, and zucchini. Cook and stir until soft and heated through, 6 to 8 minutes.
- Add broth and lentils; bring to a boil. Reduce heat and simmer, uncovered and stirring occasionally, until lentils are tender, about 15 minutes.
- Stir in tomatoes, chili powder, mustard, vinegar, maple syrup, tomato paste, Worcestershire sauce, salt, and pepper; bring to a boil. Reduce heat and simmer until thickened, about 10 minutes. Serve on buns.
Nutrition Facts : Calories 449.2 calories, Carbohydrate 76.3 g, Fat 7.7 g, Fiber 10.2 g, Protein 17.9 g, SaturatedFat 1.4 g, Sodium 847.4 mg, Sugar 10.1 g
VEGAN SLOPPY JOES
Wonderfully sweet and tangy Sloppy Joes that I grew up with, but veganized! You won't find any bell peppers here. This is far more wholesome than most Sloppy Joe recipes. The spices can be easily adjusted. These are also great with sweet potato fries! Try this for a quick and economical weeknight meal.
Provided by Malina Bleeding Heart Morris
Categories Main Dish Recipes Sandwich Recipes Sloppy Joe Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oil in a large skillet over medium-high heat. Add onion and cook until soft and translucent, about 5 minutes. Add meatless grounds and break up the clumps with a spoon until crumbly. Cook until browned and heated through, about 5 minutes.
- Reduce heat to low. Add ketchup, brown sugar, apple cider vinegar, ground mustard, dill, and pepper. Mix well, cover, and let simmer until heated through, 3 to 4 minutes. Adjust seasonings if necessary.
- Serve on hamburger buns.
Nutrition Facts : Calories 451.3 calories, Carbohydrate 54.8 g, Fat 12.5 g, Fiber 3.8 g, Protein 5.4 g, SaturatedFat 1.1 g, Sodium 1408.3 mg, Sugar 24.1 g
SPICY VEGAN SLOPPY JOES
Mushrooms make these kicked-up sloppy Joes ultra-meaty. But there's no meat here, making this vegan sandwich one of the lightest sloppy Joes you'll probably ever make.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Pulse the mushrooms in batches in a food processor until finely chopped. Set aside.
- Heat the oil in a large nonstick skillet over medium-high heat. Add the onions, 1 tablespoon beer and 1/4 teaspoon salt and cook, stirring frequently, until the onions are lightly browned, about 5 minutes. Add the walnuts and peppers and cook, stirring occasionally, until the peppers are crisp-tender, about 3 minutes. Add the mushrooms, 3/4 teaspoon black pepper and chipotle powder and cook, stirring frequently, until the mushrooms are just cooked through, about 5 minutes.
- Add the remaining beer, the ketchup, tomato paste and 1/8 teaspoon salt and cook while stirring until the sauce is the consistency that you like, about 2 minutes.
- Spoon the mixture onto each bun. Serve with toppings if desired.
Nutrition Facts : Calories 257 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 486 milligrams, Carbohydrate 37 grams, Fiber 5.5 grams, Protein 8 grams, Sugar 12 grams
TVP VEGAN SLOPPY JOES
This is the recipe from "The New Farm Vegetarian Cookbook". SO EASY!!! My kids have always loved this, they are 15 and 11. Originally it called for 3TBS oil, I use 2, but I'm sure you could use less. A little indulgence doesn't hurt. I use olive oil because I LOVE it.
Provided by happy_vegan
Categories One Dish Meal
Time 30m
Yield 5 cups, 8 serving(s)
Number Of Ingredients 12
Steps:
- Saute onion and green pepper in oil.
- Add remaining ingredients and simmer together for 20 minutes.
Nutrition Facts : Calories 71.4, Fat 3.8, SaturatedFat 0.5, Sodium 858, Carbohydrate 9.1, Fiber 2.2, Sugar 6.2, Protein 1.9
SPICY LENTIL VEGAN SLOPPY JOES
I've been on a sloppy joe kick lately. This lentil sloppy joe is easy to throw together, has a flavorful, firm texture, and is packed full of protein. It's also good to smother a baked potato, it's so good! Today I improvised a little and threw in cooked brown rice and some crushed walnuts. Feel free to experiment! From Naturally Ella.
Provided by Sharon123
Categories Weeknight
Time 50m
Yield 1-2 serving(s)
Number Of Ingredients 15
Steps:
- In a large skillet or pot, heat olive oil over medium-low heat. Add minced onions, pepper, and garlic. Cook until onions and peppers are soft and fragrant, 6-8 minutes. Stir in remaining ingredients. Bring to a boil, reduce to a simmer, and let cook until lentils are tender but not breaking down, 25-30 minutes. Taste and adjust seasonings while cooking.
- Serve on a bun or toasted bread.
SLOW COOKER VEGAN SLOPPY JOES WITH LENTILS
Hearty lentil Sloppy Joes in the slow cooker! Delicious plant-based twist on an all-time dinner favorite! Packed with so much flavor, you will forget how nutritious they are!
Provided by Plant Based Life
Time 4h15m
Yield 6
Number Of Ingredients 19
Steps:
- Combine 2 cups water, lentils, tomato sauce, diced tomatoes, carrots, bell pepper, onion, garlic, chili powder, Worcestershire sauce, vinegar, cumin, mustard, liquid smoke, onion powder, paprika, cayenne, salt, and pepper in a slow cooker.
- Stir to combine and cook on High until lentils are tender, about 4 hours, adding more water if necessary during the last hour. Serve immediately on buns or keep in the slow cooker on warm until ready to serve.
Nutrition Facts : Calories 458.7 calories, Carbohydrate 82.8 g, Fat 6.8 g, Fiber 13.1 g, Protein 19.8 g, SaturatedFat 1.2 g, Sodium 1193.9 mg, Sugar 6.2 g
RAINA'S VEGAN LENTIL SLOPPY JOES
Served on top of whole wheat bread or buns of your choice, these vegan lentil Sloppy Joes with a zesty sauce are a great option for a simple dinner.
Provided by rwodatch
Categories 100+ Everyday Cooking Recipes Vegan Main Dishes
Time 55m
Yield 6
Number Of Ingredients 21
Steps:
- Heat oil in a skillet over medium heat; add onion and saute for 2 minutes. Add celery; cook and stir for 2 minutes. Add garlic and cook until fragrant, about 2 minutes. Stir in thyme, oregano, parsley, chili powder, paprika, and pepper until vegetables are evenly coated.
- Stir in lentils until evenly coated. Add water, tomatoes, and tomato paste; mix well. Stir in yellow and brown mustards, Worcestershire sauce, chile paste, and maple syrup. Cover and simmer over low heat until lentils are tender, 35 to 45 minutes.
- Serve each sandwich open faced on a slice of bread topped with avocado.
Nutrition Facts : Calories 327.6 calories, Carbohydrate 44.9 g, Fat 11.4 g, Fiber 15.8 g, Protein 14.1 g, SaturatedFat 1.7 g, Sodium 629.9 mg, Sugar 6.9 g
SLOW COOKER VEGAN LENTIL SLOPPY JOES
An easy, delicious, meat-free recipe that will please even the pickiest of palates. Great for those busy weekdays when you need dinner ready and waiting for you after soccer practice!
Provided by choppedliver
Categories Beans
Time 3h5m
Yield 8 sloppy joes, 4 serving(s)
Number Of Ingredients 9
Steps:
- Spray your crock pot with non-stick cooking spray. Add all the ingredients, and stir to combine. Cover and cook on low for 6 hours or high for 3 hours. If you find your mixture is too wet, drape a towel under the lid to absorb excess moisture during the final hour of cooking. Alternatively, add water in 1/4 cup increments if mix is too dry. Serve on either hamburger, slider, or mini-slider buns and top with cheese if desired.
Nutrition Facts : Calories 358.1, Fat 1.2, SaturatedFat 0.2, Sodium 1301.5, Carbohydrate 69.4, Fiber 18.4, Sugar 25.1, Protein 21.9
SLOW COOKER BBQ CHICKPEA VEGAN SLOPPY JOES
Stormy weather has hit Washington state. Wind, rain, and no sign of letting up - in fact, quite the opposite. Eek! I am a storm wimp. When I was a kid, storms were just adventures, but
Provided by @MakeItYours
Number Of Ingredients 18
Steps:
- Add all ingredients to the slow cooker. Cook on low for 8 hours or on high 5-6 hours, until the lentils are cooked through and the mixture thickens. Open the slow cooker and, using a potato masher, mash about 1/3 of the filling. Give it a good stir, replace the lid, and let it cook for another 30 minutes or so until thickened.
- Meanwhile, toast the buns. Brush insides with olive oil and place cut-side-up under the broiler in your oven. Broil 30 - 60 seconds until golden.
- Place buns on plate and spoon filling over the top. Add toppings if desired. Serve.
- Leftover filling keeps well in an airtight container in the refrigerator for 2-3 days.
VEGAN LENTIL SLOPPY JOES
Make and share this Vegan Lentil Sloppy Joes recipe from Food.com.
Provided by gailanng
Categories Lunch/Snacks
Time 45m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Heat the olive oil in a medium, heavy-bottomed pot over medium heat. Add the diced onion, pepper and celery. Cook, stirring occasionally for about 5 minutes, or until they soften. Sprinkle in the cumin and chili powder; cook for an additional minute.
- Add the lentils, 3 cups of water, tomato sauce, tomato paste, Sriracha and salt. Increase heat to medium and bring the lentils a simmer. Cook uncovered for about 30 minutes, stirring occasionally. Add more water if the level falls below the lentils.
- Taste the lentils, and if they are sufficiently tender (stoves and pots may vary) adjust the salt and add the balsamic. Stir and serve over buttered buns you favorite toppings.
Nutrition Facts : Calories 299.1, Fat 6, SaturatedFat 1.1, Sodium 1369.2, Carbohydrate 50.2, Fiber 8.4, Sugar 11.2, Protein 14.8
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