Best Vegan Mug Cake Recipes
EASY PEANUT BUTTER VEGAN MUG CAKE
You're 3 minutes away from sweet tooth attack to moist, rich cake in your hot little hands. I affectionately call this "teacup cake" because it's a petite version that makes just enough to satisfy my sweet tooth.
Provided by Kare for Kitchen Treaty
Time 3m
Number Of Ingredients 7
Steps:
- Add all ingredients except the chocolate chips (if using) to an 8-ounce or larger microwave-safe mug. Use a fork to stir together until combined. It might seem lumpy at first but keep stirring and it'll resemble cake batter in no time!
- Microwave on high until the cake has risen and springs back slightly when you poke it, 45-60 seconds. If it's not done after 60 seconds, try cooking in 15-second intervals until done. (To bake in the oven, heat oven to 375 degrees Fahrenheit and place batter in an oven-safe ramekin or oven-safe mug. Bake until domed and the top springs back when you poke it, 15-20 minutes. )
- Top with chocolate chips or chunks if desired and enjoy right away.
Nutrition Facts : ServingSize 1 mug cake, Calories 307 kcal, Sugar 15 g, Sodium 294 mg, Fat 17 g, SaturatedFat 3 g, Carbohydrate 32 g, Fiber 2 g, Protein 10 g
BEST EVER VEGAN CHOCOLATE MUG CAKE
This is the culmination of hundreds of mug cake attempts... what I have personally found to have the perfect amount of sweetness and texture while still remaining low calorie. Unlike most mug cake recipes, it's not gummy. It's vegan and oil free!
Provided by Yvonne07
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 7m
Yield 1
Number Of Ingredients 12
Steps:
- Whisk whole wheat flour, sugar, cocoa powder, baking powder, baking soda, and salt together in a mug. Mix in applesauce, 1 tablespoon water, vinegar, and vanilla extract. Add more water if needed to reach a cake batter consistency. Stir in chocolate chips and walnuts.
- Microwave on high for 1 minutes and 30 seconds. Add 30 seconds if top doesn't appear set.
Nutrition Facts : Calories 450.5 calories, Carbohydrate 86.8 g, Fat 12.5 g, Fiber 8.3 g, Protein 7.4 g, SaturatedFat 4.7 g, Sodium 438.2 mg, Sugar 52.5 g
VEGAN MUG CAKE
This vegan mug cake is made without egg or milk and uses applesauce for moisture. Within 5 minutes you have a great vegan dessert for 1!
Provided by Rita
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 8m
Yield 1
Number Of Ingredients 8
Steps:
- Combine flour, sugar, cocoa powder, and baking powder in a mug. Stir applesauce and soy milk together in a bowl and add to flour mixture. Stir until well combined. Fold in chocolate chips and sprinkle with coconut.
- Microwave at the highest setting until mug cake has set and risen well, about 3 minutes.
Nutrition Facts : Calories 448.8 calories, Carbohydrate 87.2 g, Fat 12.8 g, Fiber 8.5 g, Protein 8.4 g, SaturatedFat 8.1 g, Sodium 151.8 mg, Sugar 46.2 g
VEGAN MUG CAKE
Bake a simple vegan mug cake in the microwave - you can have it ready in under 10 minutes to satisfy a craving. Serve with a scoop of dairy-free ice cream
Provided by Miriam Nice
Categories Dessert, Treat
Time 7m
Number Of Ingredients 9
Steps:
- Put the milk in a microwave-safe mug, add the lemon zest and juice and leave to sit for 2-3 mins. It should start to look a bit grainy, as if it has split. Stir in the sunflower oil, flour, sugar and bicarbonate of soda. Mix really well with a fork until smooth.
- Drop in the raspberries then microwave on high for 1 min 30 secs, or until puffed up and cooked through.
- Serve with a drizzle of coconut cream, or a scoop of dairy-free ice cream if you like.
Nutrition Facts : Calories 576 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 104 grams carbohydrates, Sugar 43 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 1.4 milligram of sodium
VEGAN MUG CAKE WITH PINEAPPLE AND MINT
Most mug cakes are made with chocolate - this tropical vegan mug cake version is made with fresh pineapple, banana, coconut cream, and mint. No chocolate in sight! Just the way I like it.
Provided by DiabeticaeAgora
Categories Desserts Fruit Dessert Recipes Pineapple Dessert Recipes
Time 13m
Yield 2
Number Of Ingredients 9
Steps:
- Combine pineapple, banana, cream of coconut, rolled oats, quick-cooking oats, baking powder, mint, chia seeds, and poppy seeds in a blender; blend until smooth. Pour into 2 mugs.
- Microwave at the highest setting until mug cakes have set and risen well, about 3 minutes. Allow to cool a few minutes before serving.
Nutrition Facts : Calories 195.6 calories, Carbohydrate 39.1 g, Fat 4.7 g, Fiber 3.9 g, Protein 2.4 g, SaturatedFat 3.2 g, Sodium 70.1 mg, Sugar 25.5 g
5 INGREDIENT VEGAN MUG CAKE
This is the cakiest mug cake Ive ever made and so easy, too. The original comes from kirbie's amazing blog: kirbiescravings.com, but Ive modified it a bit. I hope youll enjoy this as much as we do!
Provided by Lalaloula
Categories Breakfast
Time 5m
Yield 1 mug cake
Number Of Ingredients 6
Steps:
- In a mug combine tea and bittersweet chocolate. Melt in the microwave at 680 W for about 1:30 (this may vary depending on your microwave). It should look like hot chocolate.
- Then using a fork whisk in flour, baking powder and baking soda. If you like add in chocolate chips. The mixture should look like a thicker muffin batter. If needed, add more tea by the ts.
- Microwave for another minute at 765 W until the cake has risen and is no longer pudgy.
- Let cool a bit and enjoy (great with frozen soy yogurt on top).
Nutrition Facts : Calories 89.5, Fat 0.7, SaturatedFat 0.1, Sodium 203.2, Carbohydrate 19, Fiber 2.8, Sugar 0.1, Protein 3.5
VEGAN CAKE IN A MUG
Mug cakes are fairly popular, but they often have egg. Here's a tasty version you can make for yourself in a flash! Food-allergy friendly, too! I highly suggest using Hershey's Special Dark cocoa powder in this recipe (I've switched to only using it instead of regular cocoa powder). It's richer, moister, and smoother! Variations: try coffee or rice milk instead of water, use other flavored chips, or add nuts.
Provided by subaruthie
Categories Low Cholesterol
Time 4m
Yield 1 cake, 1-2 serving(s)
Number Of Ingredients 9
Steps:
- Combine dry ingredients in a microwave safe mug.
- Add liquids and chocolate chips (if desired). Stir well down to the bottom edges of the mug, making sure to wet the dry ingredients thoroughly. Add more water if needed to reach a thick but stir-able consistency.
- Microwave on high for 60 seconds (may vary due to microwave power).
- Serve warm.
Nutrition Facts : Calories 560, Fat 29.3, SaturatedFat 2.1, Sodium 157.7, Carbohydrate 68.3, Fiber 2.9, Sugar 38.3, Protein 5.2
VEGAN DOUBLE CHOCOLATE MINT MUG CAKE
This uber-chocolatey mug cake just happens to be vegan, but everyone is sure to appreciate this decadent little indulgence.
Provided by Kare for Kitchen Treaty
Number Of Ingredients 13
Steps:
- Place the chocolate and the coconut oil into a microwave-proof mug. Microwave at 50% power for 30 seconds and stir. If the chocolate is not yet melted, microwave again at 50% power in 15-second increments, stirring each time, until the chocolate is melted. It usually takes me about one minute total.
- Add the remaining ingredients except optional toppings. Stir with a fork until combined.
- Microwave on high until risen and just until dry to the touch, 1-2 minutes (in my microwave it takes 1 minute 15 seconds).
- Add toppings if you like and serve.
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