Best Vegan Friendly Vegetarian Potstickers Recipes

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VEGETABLE DUMPLINGS (VEGAN GYOZA / POTSTICKERS)



Vegetable Dumplings (Vegan Gyoza / Potstickers) image

Crispy pan-fried Vegan Gyoza (Jiaozi) are Japanese Vegetable Dumplings, also called Potstickers. They're made with simple Homemade Dumpling Wrappers that can be made gluten-free, then filled with healthy veggies, and steamed until tender. This recipe is pretty easy and includes an easy to follow step-by-step instruction + video.

Provided by Bianca Zapatka

Categories     Appetizer     Lunch & Dinner     Main Course     Side Dish     Snack     Snacks     Soup

Time 1h

Number Of Ingredients 23

2 ½ cups all-purpose flour (300g) (or sub 1 ½ cup fine white rice flour (200g) + ¾ cup tapioca starch (80g), if gluten-free*)
½ tsp salt
⅔ cup hot water (160ml)
cornstarch or all-purpose flour or rice flour (for dusting the work surface)
1-2 tbsp sesame oil
2 cloves garlic (minced)
1 tbsp ginger (minced)
1 onion (diced)
1 carrot (100g) (shredded)
7 oz mushrooms (200g) (finely chopped)
½ stick leek (60g) (finely chopped)
7 oz cabbage (200g) (shredded)
2 tbsp soy sauce
1 tbsp rice vinegar
salt and pepper (to taste)
1 tsp sriracha (or sambal oelek (optional))
3 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp agave syrup
¼ tsp sesame oil
½ tsp sriracha or sambal oelek (optional)
1 tbsp toasted sesame seeds
2 tbsp spring onions (sliced)

Steps:

  • *Note: I highly recommend watching the recipe video!

Nutrition Facts : ServingSize 10 Dumplings, Calories 316 kcal, Carbohydrate 59.7 g, Protein 9.6 g, Fiber 3.4 g, Fat 3.1 g, SaturatedFat 0.4 g, Sugar 5.2 g

VEGAN POTSTICKERS (PAN-FRIED DUMPLINGS)



Vegan Potstickers (Pan-Fried Dumplings) image

Chinese potstickers filled with a delicious mushroom and vegetable filling. Pan-fried and then steamed, these dumplings are packed with flavor, with golden-brown, crispy bottoms.

Provided by Hannah

Categories     Main Dish

Time 1h30m

Yield 4

Number Of Ingredients 16

3 cups (390g) all-purpose flour
1/4 tsp salt
1 cup boiling water + 1 tbsp cold water
2 tbsp finely chopped ginger
1 medium onion, finely chopped
3 cups shiitake mushrooms, finely chopped
2 tbsp vegetable oil
2 cups finely shredded cabbage
1 1/2 cups finely shredded carrot
4 (around 1 cup) scallions, finely chopped, both white and green parts*
1 tbsp sesame oil
3 tbsp Shaoxing wine or rice wine
2 tbsp soy sauce
1 tsp sugar
1/4 tsp ground white pepper
1 tsp salt, to taste

Steps:

  • To make dough: combine the flour and salt together in a medium bowl. Make a well in the center, and gradually add the boiling water, stirring with a spoon until the mixture forms clumps. Cover and let rest for five minutes. Add 1 tbsp cold water and knead into a ball, then cover and let rest as you prepare the filling.
  • To make filling: heat oil in a large work or skillet over medium high heat and stir-fry ginger and onions until translucent. Add in chopped mushrooms and stir-fry for another 3-5 minutes until liquid is evaporated, then add cabbage and carrots and stir-fry for 3-4 minutes, until most of the liquid from the vegetables is released. Add chives, wine, soy sauce, sugar, white pepper, and salt, and cook one more minute, then remove from heat. Taste and add more salt or sesame oil as necessary (you want the filling to be quite salty/well-seasoned, as the flavor mellows in the dumplings). Place filling in the fridge to cool.
  • To make the dumplings, divide the dough into two portions, and knead well. Roll each portion into a 1 inch rope, and cut into small tablespoon-sized pieces, flattening each piece with the palm of your hand. Dust the working surface with flour and roll each piece out into a flat disc. Add a generous amount of filling and pleat the edges, pinching tightly to seal.
  • Heat a tablespoon of oil in a non-stick pan over medium high heat, then place the dumplings in the pan and allow to fry for 2 minutes. Pour 1/4 cup (or a thin layer) of water into the pan, cover, and reduce heat to medium-low. Allow dumplings to steam until the water has evaporated, then remove the cover, increase heat to medium-high and fry for a few more minutes, until the bottoms of the dumplings are golden brown and crisp. Serve immediately.

VEGETARIAN POTSTICKERS RECIPE BY TASTY



Vegetarian Potstickers Recipe by Tasty image

Here's what you need: oil, onion, ginger, garlic, mushroom, bell pepper, cabbage, carrot, salt, pepper, fresh cilantro, green onion, soy sauce, sesame oil, cooking sherry, sugar, wonton wrapper, oil, water, dipping sauce, soy sauce

Provided by Claire Nolan

Categories     Appetizers

Yield 6 servings

Number Of Ingredients 21

3 tablespoons oil
1 onion, finely diced
1 tablespoon ginger, minced
1 tablespoon garlic, minced
2 cups mushroom, finely diced
¼ cup bell pepper, finely diced
2 cups cabbage, shredded
2 cups carrot, shredded
salt, to taste
pepper, to taste
1 tablespoon fresh cilantro
1 cup green onion, finely chopped
2 tablespoons soy sauce
2 teaspoons sesame oil
3 tablespoons cooking sherry
1 teaspoon sugar
wonton wrapper
2 teaspoons oil
¼ cup water
dipping sauce
soy sauce

Steps:

  • Heat oil in a deep pan or wok over medium heat and cook onions, ginger, and garlic until onions are translucent.
  • Add mushrooms and bell peppers to the pan. Cook until mushrooms are soft.
  • Add cabbage, carrots, salt, and pepper. Cook for another 3-4 minutes and remove from heat. Set aside to cool completely.
  • Once mixture is cool, add cilantro, green onions, soy sauce, sesame oil, cooking sherry, and sugar. Mix well.
  • Place a spoonful of the mixture onto a wonton wrapper. Dip your finger in water and run it around the edge of the dough.
  • Fold in half and pinch together, pleating the dough as you go.
  • Heat more oil in a large skillet and place dumplings in the oil. Cook for 3-4 minutes or until a crust has started to form on the bottom. Pour the water in the pan and cover with a lid. Steam for 6-8 minutes, remove the lid and remove from the pan.
  • Enjoy!

Nutrition Facts : Calories 157 calories, Carbohydrate 15 grams, Fat 10 grams, Fiber 4 grams, Protein 3 grams, Sugar 7 grams

VEGETARIAN POT STICKERS



Vegetarian Pot Stickers image

Provided by Ming Tsai

Categories     appetizer

Time 1h30m

Yield 20 to 24

Number Of Ingredients 18

1 red onion sliced
1 tablespoon minced ginger
1 cup sliced shiitake mushrooms
1 cup white cabbage, shredded
1 cup carrots, shredded
1 cup chopped garlic chives or chives
1 teaspoon white pepper
1 teaspoon sesame oil
1/4 cup chopped cilantro
1 package round dumpling skins, also called gyoza (preferably twin dragon brand)
Salt to taste
Canola oil
Spicy Soy Dipping Sauce, recipe follows
1/3 cup thin soy sauce
1/3 cup rice wine vinegar
1/3 cup sliced scallions
1 teaspoon sesame oil
1 tablespoon sambal

Steps:

  • In a wok or large saute pan, add a little oil and saute onions and ginger. Add the mushrooms and stir. Add the cabbage, carrots and chives. Season. When mixture is soft, place in colander to drain. Add the sesame oil and cilantro when mixture is cooled. Check for seasoning. Using the gyoza skins, make half moon dumplings keeping the bottom flat. In a hot non-stick pan, coat with oil and place dumplings. When bottom gets brown, add 1/4 cup of water and immediately cover. This will steam the dumplings. Carefully watch the dumplings and completely evaporate the water so that the bottom gets crispy again and sticks to the pot.
  • Serve with dipping sauce.
  • Combine all.

VEGAN POTSTICKERS WITH MUSHROOM AND TOFU



Vegan Potstickers With Mushroom and Tofu image

These vegetarian and vegan potstickers are little crispy dumplings with mushrooms, Napa cabbage, and tofu. Enjoy this easy Asian appetizer.

Provided by Jolinda Hackett

Categories     Appetizer     Dinner

Time 57m

Number Of Ingredients 12

2 tablespoons olive oil
1 block (1 pound) firm tofu (well pressed, and crumbled)
1/2 cup shiitake mushrooms (about 3 ounces), stems removed (diced small)
1/2 cup Napa cabbage (diced small)
1/2 tsp. fresh ginger (minced)
2 cloves garlic (minced)
3 scallions (diced)
2 tablespoons soy sauce (or, use a Japanese-style tamari )
1 teaspoon sesame oil
Optional: Dash red pepper flakes
Optional: 2 tablespoons fresh cilantro (chopped)
gyoza wrappers

Steps:

  • Heat 2 tablespoons oil in frying pan over medium-high heat. Add however many dumplings will fit in a single layer. Fry the dumplings for two minutes, until browned on the bottom.
  • Pour about 1/4 cup of water in the pan, cover the pan with a lid, reduce the heat to medium-low, and steam till the water has evaporated, about 3 to 5 minutes.
  • Remove the lid, turn the heat to medium-high again and fry for a couple of minutes to crisp the bottoms of the potstickers.

Nutrition Facts : Calories 187 kcal, Carbohydrate 23 g, Cholesterol 0 mg, Fiber 2 g, Protein 9 g, SaturatedFat 1 g, Sodium 352 mg, Sugar 1 g, Fat 7 g, ServingSize 5 servings, UnsaturatedFat 0 g

MEAT LOVERS' VEGAN POTSTICKERS



Meat Lovers' Vegan Potstickers image

I'm a meateater, but my girlfriend is vegan, so I created this recipe as something we could enjoy together. Using a meat substitute and bold flavors, even the most carnivorous of your guests won't guess these pot stickers are meatless, let alone vegan.

Provided by Adam Levermore

Categories     Main Dish Recipes     Dumpling Recipes

Time 28m

Yield 3

Number Of Ingredients 10

1 cup vegetarian beef crumbles
1 leaf napa cabbage, chopped
1 tablespoon soy sauce
1 green onion, diced
2 teaspoons chili garlic sauce
½ teaspoon sesame oil
salt and ground black pepper to taste
12 potsticker wrappers
2 tablespoons peanut oil
¼ cup water

Steps:

  • Mix vegetarian beef crumbles, napa cabbage, soy sauce, green onion, chili garlic sauce, sesame oil, salt, and pepper together in a bowl to make filling.
  • Place a spoonful of the filling in the center of each pot sticker wrapper. Brush edges of each wrapper with water; fold over to enclose filling. Squeeze edges and crimp together to seal.
  • Heat peanut oil in a nonstick skillet over medium-high heat. Place potstickers flat-side down in the skillet; cook until golden brown, about 3 minutes. Flip potstickers. Pour in 1/4 cup water; cover and simmer for 5 minutes. Remove the lid and continue cooking until water evaporates, about 5 minutes.

Nutrition Facts : Calories 227 calories, Carbohydrate 21.9 g, Cholesterol 2.9 mg, Fat 11.5 g, Fiber 2 g, Protein 8.6 g, SaturatedFat 1.7 g, Sodium 793 mg, Sugar 0.8 g

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