Best Vegan Corn Chowder Recipes

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CREAMY VEGAN CORN CHOWDER



Creamy Vegan Corn Chowder image

I was experimenting with different menu ideas when I became a vegan, and came across this great low-fat comfort food chowder. Great for a meal starter or even the main meal itself.

Provided by BREGGIE110

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 14

2 tablespoons olive oil
1 small onion, chopped
1 cup celery, chopped
1 cup carrots, chopped
1 clove garlic, minced
2 ½ cups water
2 cubes vegetable bouillon
2 cups corn
2 cups soy milk
1 tablespoon flour
1 teaspoon dried parsley
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Heat oil in a large skillet over medium heat. Stir in onions and celery; cook until just slightly golden. Stir in carrots and garlic; cook until garlic is slightly golden.
  • Meanwhile, bring water to a boil over high heat. Stir in bouillon, and reduce heat to medium. When bouillon cubes have dissolved, add corn and the vegetables from the skillet. Cook until vegetables are tender. Add water, if necessary. Reduce heat to low, and pour in 1 cup soy milk. Stir soup well, then stir in remaining 1 cup soy milk. Quickly whisk in flour. Stir in parsley, garlic powder, salt, and pepper. Cook, stirring constantly, until chowder thickens, about 15 to 20 minutes.

Nutrition Facts : Calories 153 calories, Carbohydrate 20.5 g, Fat 6.7 g, Fiber 3.2 g, Protein 5.1 g, SaturatedFat 0.9 g, Sodium 476 mg, Sugar 7.1 g

CORN, MUSHROOM, AND POTATO CHOWDER (VEGAN)



Corn, Mushroom, and Potato Chowder (Vegan) image

Vegan comfort food! This recipe is inspired by one from Alex Jamieson's The Great American Detox Diet, but modified quite a bit by me. If you have picky eaters at your house, you can leave the mushrooms on the side and let each person decide whether to add them to his/her bowl.

Provided by Prose

Categories     Chowders

Time 25m

Yield 10 serving(s)

Number Of Ingredients 12

3 tablespoons olive oil
3 yellow onions, sliced
3 garlic cloves, chopped
4 cups vegetable broth
5 potatoes, peeled and cut into 1-inch cubes
1 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
1 (16 ounce) package frozen corn
1 (10 ounce) package fresh mushrooms, thinly sliced (button or baby portabella)
2 tablespoons fresh parsley
1 teaspoon crushed red pepper flakes (more or less to taste)
1/2 cup plain soymilk (more or less to taste)

Steps:

  • Heat 2 tablespoons of the oil in a large pot. Add the onions and garlic. Saute for about 5 minutes.
  • Add veggie broth, potatoes, salt and pepper. Cover and bring to a boil. Reduce heat to a simmer, and cook for 10 minutes, or until potatoes are tender.
  • Meanwhile, heat remaining tablespoon of oil in a skillet. Saute mushrooms.
  • Add the corn and additional broth or water, if needed. Cook for another 5 minutes. Add mushrooms, parsley, and red pepper flakes.
  • Slowly stir in soy milk until desired color/consistency is achieved. Heat through. Do not boil.
  • Serve with any or all of the following: hot sauce, additional parsley, vegan cheese, vegan sour cream, kosher salt, freshly ground black pepper.

RICH & CREAMY VEGAN CORN CHOWDER



Rich & Creamy Vegan Corn Chowder image

Rich, hearty, comforting, buttery ... I can think of so many adjectives to describe my new favorite corn chowder recipe. Who needs the dairy? Not moi!

Provided by Kare for Kitchen Treaty

Categories     Main Course

Time 40m

Number Of Ingredients 13

2 tablespoons olive oil
1 medium yellow onion (diced) (about 2 cups diced)
2 tablespoons all-purpose flour
1/2 teaspoon dry mustard
1/4 teaspoon smoked paprika
1/8 teaspoon turmeric
1 teaspoon kosher salt + more to taste
1/4 teaspoon freshly ground black pepper + more to taste
2 cups low-sodium vegetable broth
1 (15-ounce) can lite coconut milk
1 pound Yukon gold potatoes (unpeeled, cut into 1/2-inch dice) (about 3 cups)
4 sprigs fresh thyme (or 1/2 teaspoon dried)
1 (16-ounce) bag frozen sweet corn kernels

Steps:

  • Set a medium soup pot over low heat. Add the olive oil and the onion. Sweat the onion - cook it low and slow - until tender and translucent, 10-12 minutes.
  • Increase the heat to medium-low and add the flour, dry mustard, smoked paprika, turmeric, and salt. Cook, stirring constantly, for 3 minutes.
  • Slowly add the vegetable broth and deglaze the pan, stirring up any cooked bits that are stuck to the pan. Add the coconut milk, potatoes, and thyme.
  • Increase heat to medium-high and bring to a boil, stirring frequently. Reduce heat back to low and simmer until potatoes are tender, about 10 minutes.
  • Remove from heat. Remove the thyme stems. Stir in the corn.
  • Transfer half of the mixture - about 3 1/2 cups - to the pitcher of a blender. Puree completely and then add back to the soup.
  • Return pot to low heat and heat the soup back up. Taste and add more salt and pepper if desired.
  • Serve. I like to top individual bowls with a bit of fresh thyme and an extra sprinkle of black pepper, but it's not necessary!
  • Keeps well refrigerated for about 3 days.

Nutrition Facts : ServingSize 1 cup, Calories 254 kcal, Sugar 5 g, Sodium 453 mg, Fat 11 g, SaturatedFat 6 g, Carbohydrate 36 g, Fiber 4 g, Protein 5 g

CREAMY VEGAN SWEET POTATO AND CORN CHOWDER



Creamy Vegan Sweet Potato and Corn Chowder image

This warm chowder will make you feel sweet and full at the same time. The ginger may feel spicy at first, but it wears off quick while you still get the antioxidants. If more liquid is needed, add vegetable broth, water, or beer.

Provided by greatjbritton

Categories     Soups, Stews and Chili Recipes     Chowders     Corn Chowder Recipes

Time 1h15m

Yield 8

Number Of Ingredients 17

3 small sweet potatoes, peeled
1 Yukon Gold potato, peeled
2 tablespoons olive oil
1 cup chopped celery
½ cup chopped sweet onion
2 cloves garlic, minced
2 cups corn kernels
1 teaspoon chopped fresh ginger
2 cups soy milk
1 cup vegetable broth
1 tablespoon chopped fresh parsley
1 teaspoon dried rosemary
1 teaspoon sea salt
1 teaspoon ground black pepper
1 bay leaf
1 pinch cayenne pepper
¼ cup all-purpose flour

Steps:

  • Place sweet potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 10 to 15 minutes. Drain potatoes and reserve 2 1/2 cups of potato water. Chop 2 sweet potatoes and Yukon Gold potato when cool enough to handle; reserve remaining sweet potato for a later step.
  • Heat olive oil in a large pot over medium heat; cook and stir celery and sweet onion in the hot oil until onion begins to brown, about 10 minutes. Stir 1 chopped sweet potato, chopped Yukon Gold potato, and garlic into mixture. Cook and stir until garlic begins to turn golden, about 8 minutes. Stir corn and 1 chopped sweet potato into onion and celery mixture. Cover pot and cook for 5 minutes, stirring occasionally.
  • Pour reserved 2 1/2 cups drained potato cooking water into mixture. Place remaining sweet potato and ginger into a food processor and pulse several times to chop; puree and stir into vegetables. Stir soy milk, vegetable broth, parsley, rosemary, sea salt, black pepper, and bay leaf into mixture and bring soup to a boil. Reduce heat to low and simmer 5 minutes.
  • Whisk flour into soup, stir until thickened, and remove soup from heat.

Nutrition Facts : Calories 177 calories, Carbohydrate 29.3 g, Fat 5.1 g, Fiber 3.9 g, Protein 5.2 g, SaturatedFat 0.7 g, Sodium 355.2 mg, Sugar 6.8 g

VEGAN CORN CHOWDER



Vegan Corn Chowder image

A healthier vegan version of a traditionally dairy-loaded and fattening chowder. This is even better the second day.

Provided by Mandy

Categories     Soups, Stews and Chili Recipes     Chowders     Corn Chowder Recipes

Time 1h5m

Yield 6

Number Of Ingredients 12

3 stalks celery, chopped
1 clove garlic, finely chopped
2 cups water
2 cubes vegetable bouillon
2 cups soy milk
2 cups diced potatoes
1 medium onion, chopped
2 (19 ounce) cans cream-style corn
1 (12 ounce) can whole kernel corn, drained
1 teaspoon dried parsley
½ teaspoon paprika
ground black pepper to taste

Steps:

  • Heat a skillet over medium-high heat. Add celery and garlic; saute until slightly softened, about 4 minutes. Add water and bouillon cubes; stir until bouillon dissolves. Add soy milk, potatoes, and onion. Simmer for 15 to 20 minutes. Add all corn, parsley, paprika, and pepper. Simmer until potatoes are soft and flavors have blended, 30 to 40 minutes more.

Nutrition Facts : Calories 271.5 calories, Carbohydrate 60.1 g, Fat 2.8 g, Fiber 5.6 g, Protein 8.8 g, SaturatedFat 0.4 g, Sodium 748.3 mg, Sugar 12.5 g

SUNRABBIT'S VEGAN CREAMY CORN CHOWDER



Sunrabbit's Vegan Creamy Corn Chowder image

Like all my recipes, this corn chowder is vegan and uses only fresh, whole food ingredients! I put this together because I wanted a delicious, thick, creamy slow cooker recipe for chilly fall days. It has become a family favorite, and is great for potlucks!

Provided by Sunrabbit

Categories     Chowders

Time 6h30m

Yield 13 1/3 cups, 10 serving(s)

Number Of Ingredients 16

2 1/2 lbs potatoes, scrubbed and chopped
1 medium yellow onion, diced
1 yellow bell pepper, chopped
3 cups water
2 cups almond milk
2 vegan bouillon cubes (I use Edward and Sons)
6 -10 fresh garlic cloves, peeled
15 ounces garbanzo beans, drained or 1 1/2 cups garbanzo beans
1/4 cup nutritional yeast flakes
4 teaspoons sea salt
1/2 teaspoon ground black pepper
1 teaspoon dried rosemary
1/2 teaspoon dried oregano
2 cups almond milk
1 cup raw cashews
1 lb organic frozen corn

Steps:

  • Add first three ingredients to a large slow cooker, layered in the order they are listed (potatoes on the bottom, then onions and pepper on top).
  • Add the next ten ingredients to the blender and blend until smooth. Pour blended mixture over the potatoes, onions, and peppers. Cover and cook on low for 5-6 hours.
  • About one hour before you wish to serve the chowder, put the remaining two cups almond milk and the raw cashew pieces in your blender. Add several ladles full of the simmering chowder (about 3-4 cups worth), making sure to get lots of potatoes. Blend mixture until completely smooth (for Blendtec, use the "soup" button), then pour back into the slow cooker.
  • Add the frozen corn, stir, cover, and turn up to high for one hour. Serve with fresh, crusty bread or rolls!
  • NOTES: 1­) You may substitute 3 cups of veggie broth and omit the water and vegan bouillon cubes. 2­) If you are not concerned about calories or fat content, canned full fat coconut milk makes a wonderful substitute for the almond milk in this recipe (I do not recommend rice milk because it is too thin). 3­) For a smaller slow cooker, you may half this recipe.

VEGAN CREAMY CORN CHOWDER



Vegan Creamy Corn Chowder image

Warm summer/fall appetizer or main dish. Vegan and gluten free.

Provided by C Ealy

Categories     Soups, Stews and Chili Recipes     Chowders     Corn Chowder Recipes

Time 1h20m

Yield 6

Number Of Ingredients 15

3 teaspoons Himalayan pink salt, divided
1 medium white yam, peeled and rinsed
2 carrots, peeled and cut into 1/4-inch thick slices
1 teaspoon avocado oil
⅛ teaspoon rosemary
4 cups vegetable stock
2 cups coconut milk
1 tablespoon vegan butter
1 teaspoon celery flakes
½ teaspoon ground turmeric
¼ teaspoon freshly ground black pepper
¼ cup quinoa flour
1 tablespoon onion powder
5 ears corn, kernels cut from cob
⅛ teaspoon paprika

Steps:

  • Add 1 teaspoon of salt to a large pot of water and bring to a boil. Add yam. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Spread carrots onto a baking sheet and drizzle with avocado oil. Season with rosemary and a pinch of salt.
  • Bake in the preheated oven until carrots are tender when poked with a fork, 15 to 20 minutes.
  • Combine stock, coconut milk, and vegan butter in a large saucepan over medium heat. Stir in remaining salt, celery flakes, turmeric, and black pepper and slowly bring soup to a boil, about 5 minutes.
  • Combine quinoa flour and onion powder in a bowl. Slowly whisk about 1/4 cup hot soup into quinoa mixture to form a loose batter. Slowly whisk batter into the soup. Reduce heat to low; let soup simmer but not boil, about 5 minutes.
  • Add cooked yam and carrots to soup. Stir in corn kernels and paprika. Continue cooking over low heat until heated through, about 10 minutes more. Season with salt.

Nutrition Facts : Calories 354 calories, Carbohydrate 41.4 g, Fat 20.6 g, Fiber 7.4 g, Protein 6.3 g, SaturatedFat 15.1 g, Sodium 1120.8 mg, Sugar 3.9 g

VEGAN CORN CHOWDER WITH A KICK



Vegan Corn Chowder with a Kick image

A delicious and creamy vegan corn chowder with a little kick, using only whole foods and no oils. I added turmeric to boost the health benefits, but that is optional.

Provided by Geeksr

Time 55m

Yield 6

Number Of Ingredients 15

1 medium sweet onion, chopped
1 medium green bell pepper, chopped
1 medium jalapeno pepper, seeded and chopped
2 cups vegetable broth
3 medium Yukon Gold potatoes, cubed
2 teaspoons Dijon mustard
1 teaspoon dried basil
½ teaspoon hot smoked paprika
½ teaspoon crushed red pepper flakes
3 cups canned whole kernel corn, drained
4 medium green onions, chopped
1 ½ cups soy milk, divided
3 tablespoons blanched almond flour
1 teaspoon salt
1 teaspoon ground turmeric

Steps:

  • Cook onion, bell pepper, and jalapeno in 2 tablespoons vegetable broth in a large saucepan over medium heat until tender, 5 to 7 minutes. Add remaining broth and potatoes; bring to a boil.
  • Reduce heat, cover, and simmer for 15 minutes. Add mustard, basil, paprika, and pepper flakes; mix well. Add corn, green onions, and all but 3 to 4 tablespoons soy milk; bring to a boil.
  • Mix remaining soy milk with almond flour in a small bowl until smooth. Stir into the chowder with salt and turmeric; return to a boil. Cook and stir until soup is thickened and bubbly, about 2 more minutes.

Nutrition Facts : Calories 200.2 calories, Carbohydrate 37.2 g, Fat 4.2 g, Fiber 4.9 g, Protein 7.3 g, SaturatedFat 0.5 g, Sodium 864.9 mg, Sugar 7.7 g

CHUNKY CORN CHOWDER (VEGAN)



Chunky Corn Chowder (Vegan) image

A comforting and satisfying chowder with chunky veggies - perfect for a cold winter's day or any time you crave comfort soup! My son has severe food allergies and cannot have any dairy or egg - so I created this to satisfy his craving for soup! I make it a point to create recipes for him that the rest of the family is also thrilled to eat and this definitely meets that criteria. It tastes a little more broth-like than traditional chowders, but was very comforting nonetheless.

Provided by T Ray

Categories     Soups, Stews and Chili Recipes     Chowders     Corn Chowder Recipes

Time 1h10m

Yield 8

Number Of Ingredients 14

2 tablespoons olive oil
1 onion, diced
1 tablespoon minced garlic
2 cups vegetable broth
6 medium red potatoes, diced
1 cup chopped baby carrots
2 (15.25 ounce) cans whole kernel corn, drained
1 ½ cups soy milk
1 tablespoon garlic powder
2 teaspoons salt
½ teaspoon ground black pepper
¼ cup all-purpose flour
½ cup soy milk
2 tablespoons dried parsley

Steps:

  • Heat the olive oil in a skillet over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and begun to brown slightly, about 7 minutes. Remove from heat and set aside.
  • Combine the vegetable broth, potatoes, carrots, corn, 1 1/2 cups soy milk, garlic powder salt, and pepper in a large pot. Bring to a boil over medium-high heat, then stir in the onion mixture. Reduce heat to medium-low and simmer, uncovered, until the potatoes and carrots are tender, about 20 minutes.
  • Whisk together the flour and remaining 1/2 cup soy milk in a bowl. Stir the mixture into the soup, and continue to simmer until the soup has thickened, about 10 minutes. Stir in the parsley before serving.

Nutrition Facts : Calories 301 calories, Carbohydrate 57.7 g, Fat 5.9 g, Fiber 6.4 g, Protein 9.1 g, SaturatedFat 0.9 g, Sodium 1068.9 mg, Sugar 9.7 g

NON-DAIRY VEGAN POTATO CORN CHOWDER



Non-Dairy Vegan Potato Corn Chowder image

This is a tasty chowder eaten hot or reheated. The corn can be fresh, frozen or canned. I'll often in the winter make a big pot and eat it for days. Low fat and very healthy.

Provided by PdxBarb

Categories     Chowders

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

3 medium potatoes, peeled and diced
1 1/2 cups water
1 teaspoon canola oil
1 small onion, chopped
1 stalk celery, diced
1 medium carrot, pared and chopped
1/2 small red bell pepper, finely chopped
1/2 teaspoon dried thyme or 1/2 teaspoon oregano
1/2-2/3 cup soymilk
1 cup corn kernel
salt
black pepper, to taste

Steps:

  • Put the potatoes and water into a 3 quart saucepan. Bring the water to a boil.
  • Cover, reduce heat to low and simmer for 20 minutes.
  • While the potatoes are cooking, heat the oil in a small skillet. When the oil is hot, add the onion, celery, carrot, bell pepper and thyme or oregano. Stir and cook till vegetables or tender, about 5-7 minutes.
  • Remove skillet from heat and put on the side.
  • When the potatoes are done, remove the pan from the heat. Using a slotted spoon, transfer about 1 1/2 cups of potatoes to the blender. Add enough soymilk (or other non-dairy milk) to make a smooth mixture. I use only about a half cup or less, usually.
  • Add the potato mixture back into the saucepan. Add the corn and the cooked vegetables.
  • Heat the chowder on medium heat for about 5-10 minutes.

Nutrition Facts : Calories 236.6, Fat 2.5, SaturatedFat 0.3, Sodium 47.7, Carbohydrate 50.3, Fiber 6.6, Sugar 4, Protein 7.1

CREAMIEST VEGAN CORN CHOWDER



Creamiest Vegan Corn Chowder image

The base of this soup used to be a roux-thickened chicken broth with milk and cheese added. However, since becoming vegan, I had to adapt, and I'm proud to say that this version is thicker and creamier than the original, and it was all achieved without a drop of flour or milk. It's not only the best vegan corn chowder recipe I've had, but it's just plain the best corn chowder ever. Even my non-vegan family loves it, and they request it regularly. This recipe makes a lot, but it keeps and freezes very well.

Provided by allisonmdickson

Categories     Soups, Stews and Chili Recipes     Chowders     Corn Chowder Recipes

Time 1h15m

Yield 12

Number Of Ingredients 14

2 teaspoons extra-virgin olive oil
1 onion, finely chopped
3 ribs celery, finely chopped
3 carrots, finely chopped
4 pounds russet potatoes, peeled and finely diced
1 head cauliflower, cut into bite-size pieces
2 bay leaves
½ teaspoon dried thyme
½ teaspoon dried oregano
2 quarts vegetable broth
8 cups fresh corn kernels, divided
1 cup cashews
⅓ cup nutritional yeast
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a large soup pot over medium heat; cook and stir onion, celery, and carrots in the hot oil until softened, 5 to 7 minutes. Stir potatoes, cauliflower, bay leaves, thyme, and oregano into vegetables; cook about 5 minutes more.
  • Pour vegetable broth and 6 cups corn kernels and into vegetable mixture and bring mixture to a boil. Reduce heat to low and simmer until vegetables are tender, 35 to 40 minutes. Remove and discard bay leaves.
  • Place remaining 2 cups corn kernels, cashews, and nutritional yeast into a blender and add several large spoonfuls of simmering broth to blender. Work in batches if necessary, filling blender no more than half full per batch. Cover lid with a dish towel and hold lid down; pulse a few times before leaving on to blend until smooth. Stir cashew mixture into soup pot; season with salt and black pepper.

Nutrition Facts : Calories 340.9 calories, Carbohydrate 61.5 g, Fat 8 g, Fiber 8.9 g, Protein 12.2 g, SaturatedFat 1.4 g, Sodium 446.3 mg, Sugar 9.8 g

VEGAN CORN & VEGETABLE CHOWDER



Vegan Corn & Vegetable Chowder image

The recipe can be altered concerning how much of certain vegetables are used. A lower fat version would probably call for oat or soy milk instead of cream, but the thickness gives it the chowder appeal. The cheese you use also changes the flavour noticably. Shopping for all these ingredients I discovered that most vegtable stocks aren't vegan. I made this as part of a birthday dinner for my vegan boyfriend and he claims it's very tasty.

Provided by Gnome of Plow-Land

Categories     Chowders

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon vegetable oil (sunflower oil best)
1 red bell pepper, seeded and diced
3 garlic cloves, crushed
1 large potatoes, diced or 7 small potatoes
1/2 a zucchini, diced
2 tablespoons all-purpose flour
2 1/2 cups oat cream
1 1/4 vegan vegetable stock
1 ounce broccoli floret
3 cups canned corn, drained
3/4 cup smoked soy cheese or 3/4 cup vegan cheddar cheese
salt
pepper
fresh cilantro (to garnish)

Steps:

  • Heat the oil in a large saucepan. Add bell pepper, garlic and potato. Sauté over medium-low heat stirring often, for 2-3 minutes.
  • Stir in flour and cook, stirring for 30 seconds. Gradually stir in vegetable stock and cream.
  • Add corn and broccoli. Bring the mixture to a boil, stirring constantly. Reduce the heat and simmer for about 20 minutes or until all the vegetables are tender.
  • Stir in cheese until it melts.
  • Season and garnish as desired.

VEGAN CORN CHOWDER



Vegan Corn Chowder image

Make and share this Vegan Corn Chowder recipe from Food.com.

Provided by Sara12345

Categories     Chowders

Time 40m

Yield 2 serving(s)

Number Of Ingredients 16

1 1/2 teaspoons olive oil
1/2 yellow onion, diced
1/2 red bell pepper, diced
2 small carrots, diced
1/2 teaspoon dried sage
1/4 teaspoon dried basil
1/2 teaspoon salt
fresh black pepper
2 cups vegetable broth
1 1/2 cups frozen corn
2 small russet potatoes, diced
1 bay leaf
1/8 teaspoon cayenne
2 teaspoons lemon juice
6 tablespoons soymilk
2 teaspoons maple syrup

Steps:

  • Sautee onions, pepper, and carrot in oil over medium heat until onions are translucent. Add herbs and salt, sautee a minute more.
  • Add corn, stock, potatoes, bay leaf, and cayenne. Cover and bring to a boil for 3 minutes.
  • Reduce heat and simmer for about 15 minutes, uncover and simmer for 7-10 minutes more.
  • Puree half of the chowder. Add soy milk, lemon, juice, and maple syrup. Stir to combine and serve.

Nutrition Facts : Calories 352.1, Fat 5.6, SaturatedFat 0.8, Sodium 656.8, Carbohydrate 72, Fiber 9.8, Sugar 10.3, Protein 10.2

VEGAN GLUTEN-FREE CORN CHOWDER



VEGAN GLUTEN-FREE CORN CHOWDER image

Categories     Soup/Stew     Vegetable     Vegetarian     Wheat/Gluten-Free     Dinner

Yield 6

Number Of Ingredients 22

I urge you to make this delicious soup now, during prime corn season. The better your corn, the better it will be. It's totally vegan, but no one would know it!
Roasted Corn and Potato Chowder
4 large ears corn on the cob, shucked and silk removed
2 tablespoons extra virgin olive oil
5 cloves garlic, minced
1 serrano or jalapeño pepper, minced
1 medium red onion, minced
1 1/4 cups diced celery
2 1/2 tablespoons flour (soy flour)
1 3/4 pound Yukon gold potatoes, diced small
4 cups vegetable broth
4 cups unsweetened almond milk
1 tablespoon vegan Worcestershire sauce
3 tablespoons dry sherry
1 bay leaf
2 teaspoons fresh chopped thyme leaves
1 teaspoon salt, more to taste
Black pepper to taste
Pinch smoked paprika (or substitute regular paprika)
4-5 dashes of Tabasco sauce
1/4 cup flat-leaf parsley, minced
2 teaspoons lemon juice

Steps:

  • Heat the broiler to high. Place the corn on a baking sheet and broil, turning as necessary, until lightly charred on all sides. Cut the kernels from the cobs and set aside. Heat the oil over medium heat in a large heavy pot. Add the onion, garlic, hot pepper and celery, and sauté for about 10 minutes, until the vegetables are soft. Add the Earth Balance and stir until melted. Add the flour and cook, stirring, for 2-3 minutes. Add the roasted corn, potatoes, stock, almond milk, Worcestershire sauce, sherry, bay leaf, thyme, salt, pepper, paprika and Tabasco. Bring to a boil, then reduce heat and simmer until the potatoes are tender, about 20-30 minutes. Adjust salt to taste. Remove about 1 1/2 cups of the soup and puree in a food processor or blender. Stir the puree back into the pot. Add the parsley and lemon juice and serve, adding freshly ground black pepper to each bowl.

TANGY VEGAN CROCKPOT CORN CHOWDER



Tangy Vegan Crockpot Corn Chowder image

This is a vegan and zingy version of a classic recipe that cooks up wonderfully in the slow cooker!

Provided by Megan Elizabeth Monts

Categories     Soups, Stews and Chili Recipes     Chowders     Corn Chowder Recipes

Time 8h30m

Yield 6

Number Of Ingredients 13

2 (12 ounce) cans whole kernel corn
3 cups vegetable broth
3 potatoes, diced
1 large onion, diced
1 clove garlic, minced
2 red chile peppers, minced
1 tablespoon chili powder
2 teaspoons salt
1 tablespoon parsley flakes
black pepper to taste
1 ¾ cups soy milk
¼ cup margarine
1 lime, juiced

Steps:

  • Place the corn, vegetable broth, potatoes, onion, garlic, red chile peppers, chili powder, salt, parsley, and black pepper in a slow cooker; cover. Cook on Low for 7 hours.
  • Pour the vegetable mixture into a blender, filling the pitcher no more than halfway full. Hold the lid of the blender with a folded kitchen towel and carefully start the blender using a few quick pulses before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the mixture in the cooking pot. Once everything has been pureed, return it to the slow cooker. Stir the soy milk and margarine to the mixture; cook on Low for 1 hour more. Add the lime juice to serve.

Nutrition Facts : Calories 320.4 calories, Carbohydrate 53.1 g, Fat 10.5 g, Fiber 7 g, Protein 9 g, SaturatedFat 1.7 g, Sodium 1492.6 mg, Sugar 10.8 g

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