TURKEY AND BEAN SALAD

Turkey and Bean Salad image

Make and share this Turkey and Bean Salad recipe from Food.com.

Provided by mutantstar

Time 30m

Yield 1 serving(s)

Number Of Ingredients 15

Ingredients

3 ounces skinless turkey breast, raw
1/4 cup green beans, fresh,1/2 inch pieces
1/8 cup red kidney beans, cooked,rinsed
1/4 cup onion, diced,fine
1/8 cup chickpeas, rinsed
1/4 cucumber, peeled,seeded and diced
3/4 cup mushroom, raw and sliced
1 1/2 cups spinach
1 1/2 cups romaine lettuce, shredded
5/8 cup tomatoes, diced
1 teaspoon olive oil
1/8 cup water
1/8 teaspoon dry mustard
1/8 cup apple cider vinegar
1/8 teaspoon celery salt

Steps:

Add 2/3 tsp oil to a saute pan and heat on medium-high setting.
Add turkey, green beans, onion, chickpeas and cook until turkey is done and veggies are crisp and tender.
Into a saute pan add 1/3 tsp oil, water, cider vinegar, dry mustard, and celery salt.
Heat until mixture comes to a boil and pour over turkey and veggies.
Stir to coat well.
Toss lettuce, tomato, mushroom and cucumber and place in the centre of a dinner plate.
Top the salad with turkey mixture and serve.

*** Explore more Turkey And Bean Salad Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #lunch #main-dish #salads #beans #poultry #vegetables #easy #turkey #stove-top #dietary #one-dish-meal #stir-fry #chick-peas-garbanzos #meat #equipment #number-of-servings #technique