Best Vegan Broccoli And Cauliflower Bisque Recipes

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GOLDEN VEGAN CAULIFLOWER 'BISQUE'



Golden Vegan Cauliflower 'Bisque' image

Hearty and satisfying without being overly rich or heavy, this flavorful, easy, healthy 'bisque' gets rave reviews and is always gone by meal's end! It travels well, as the soup can be eaten hot, cold, or in-between. It always vanishes during pot-luck dinners, even when cauliflower is an unfavorite food!

Provided by Paul Snave

Categories     Soups, Stews and Chili Recipes     Bisque Recipes

Time 1h

Yield 12

Number Of Ingredients 10

3 tablespoons vegetable oil
1 cup frozen vegetable blend (peppers, onions, celery, and parsley)
1 clove garlic, crushed and minced
2 pounds fresh cauliflower, cut into florets
½ pound carrots, sliced
1 teaspoon ground allspice
1 teaspoon seasoned salt
1 (32 fluid ounce) container vegetable broth
2 (14 ounce) cans coconut milk
1 pinch salt and ground black pepper to taste

Steps:

  • Heat vegetable oil in a 4-quart pot with a tight-fitting lid over medium-low heat. Cook and stir vegetables in the hot oil until nearly tender, 7 to 10 minutes; add garlic and cook until fragrant, about 1 minute more.
  • Stir cauliflower and carrot into the vegetable mixture; season with allspice and seasoned salt. Pour vegetable broth over the vegetable mixture. Place lid on the pot and cook vegetables until soft, 30 to 45 minutes.
  • Ladle about half the vegetables into the bowl of a blender with enough liquid to cover. Hold lid in place with a towel and pulse blender a few times to get mixture moving before leaving blender on to puree vegetables entirely.
  • Mash remaining vegetables in the pot with a fork or potato masher until no large chunks remain. Pour pureed vegetable mixture into the pot with the coconut milk; stir. Season soup with salt and pepper.

Nutrition Facts : Calories 201.7 calories, Carbohydrate 10.7 g, Fat 17.7 g, Fiber 3.8 g, Protein 3.6 g, SaturatedFat 12.9 g, Sodium 290.8 mg, Sugar 3.7 g

CAULIFLOWER BISQUE



cauliflower bisque image

i saw this recipe in bon appetit, it sounds like a soup i had recently, and couldn't believe it was cauliflower

Provided by chia2160

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups water
2 cups chicken broth
1/8 teaspoon saffron, crumbled
3 tablespoons butter
2 cups chopped onions
1 clove garlic, chopped
1 1/2 lbs cauliflower, chopped
salt and pepper
3/4 cup half-and-half

Steps:

  • combine chicken broth, water and bring to simmer.
  • add saffron to pan, remove from heat, steep for 20 minutes.
  • in pot heat butter, add onions, cauliflower, salt and pepper, stir to coat, add saffron broth, simmer for 20 minutes, covered in blender in batches, or with immersion blender puree all, add 3/4 c half and half.

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