Best Unfried Green Tomatoes Recipes

STIR FRIED GREEN TOMATO WITH ONIONS & PEPPERS

Stir Fried Green Tomato With Onions & Peppers image

Nearly all the Green tomato recipes are breded & fried in butter or even deep fried. I wanted something lighter so raided the garden and put this together- We enjoyed it so I decided to post it. Use whatever peppers you want in place of the banana pepper. Use your favorite BBQ sauce. Serve as a side dish with eggs or meat of your choice.

Provided by Bergy

Categories Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

2 roma green tomatoes, cut 1/4-inch slices
2 banana peppers, chopped
1/2 cup sweet onion, diced
1/4 cup sweet red pepper, diced
1/2 teaspoon dried oregano
1/2 teaspoon granular garlic
2 tablespoons barbecue sauce

Steps:

Spray a skillet lightly with oil.
Place over medium/high heat.
Add all the ingredients and stir fry for 5 minutes.
Do not over cook - the ingredients should be heated through but still crisp.

THE UNFRIED FRIED GREEN TOMATO AND SQUASH

The Unfried Fried Green Tomato and Squash image

We tried these wonderful low-guilt tomatoes in Cathy's Fat Cat BLT and were completely bowled over... so simple and tasty!

Provided by cathy tate

Categories Vegetables

Time 45m

Number Of Ingredients 6

Ingredients

2 green tomatoes, sliced
2 yellow squash, sliced
1 1/2 c flour, plain
2 large eggs, beaten
1 1/2 c panko bread crumbs
salt/pepper to taste

Steps:

1. Preheat oven to 400 degrees. Slice green tomatoes and squash (not too thick. Sprinkle each slice with salt and pepper to taste.
2. Set up three bowls: 1) flour 2) beaten eggs 3) panko Dip each slice first in flour, then in egg wash, last in panko.
3. Spray a broiler pan with cooking spray. Place coated vegetables on pan. Spray tops lightly with cooking spray. Bake at 400 degrees 15 minutes. Remove from oven; turn each vegetable over, spray what is now the top with cooking spray, return to oven. Bake an additional 15 minutes.

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