Best Unfried Green Tomato Recipes
THE UNFRIED FRIED GREEN TOMATO AND SQUASH
We tried these wonderful low-guilt tomatoes in Cathy's Fat Cat BLT and were completely bowled over... so simple and tasty!
Provided by cathy tate
Categories Vegetables
Time 45m
Number Of Ingredients 6
Steps:
- 1. Preheat oven to 400 degrees. Slice green tomatoes and squash (not too thick. Sprinkle each slice with salt and pepper to taste.
- 2. Set up three bowls: 1) flour 2) beaten eggs 3) panko Dip each slice first in flour, then in egg wash, last in panko.
- 3. Spray a broiler pan with cooking spray. Place coated vegetables on pan. Spray tops lightly with cooking spray. Bake at 400 degrees 15 minutes. Remove from oven; turn each vegetable over, spray what is now the top with cooking spray, return to oven. Bake an additional 15 minutes.
UNFRIED GREEN TOMATO
We all love fried food no matter in deep down we know that its not good for us. But still we just go for it. Here is the recipe we all love but the catch is it's baked. Yes you can have all the goodness of green tomatoes but without guilty feeling. If you still want to make it you can fry it. This go very well with Remoulade...
Provided by Linsy Patel
Categories Vegetable Appetizers
Time 30m
Number Of Ingredients 8
Steps:
- 1. 1.Preheat oven to 400°.
- 2. 2 .To prepare the green tomatoes, combine flour and next 4 ingredients (flour through sugar) in a shallow dish. Dip tomato slices in milk; dredge in flour mixture. Lightly coat both sides of tomato slices with cooking spray.
- 3. . Place a baking sheet in oven; heat at 400° for 5 minutes. Remove from oven; immediately coat with cooking spray. Place tomato slices on preheated baking sheet. Bake at 400° for 25 minutes, turning after 15 minutes.
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