Best Typically Tropical Mango Chicken Recipes

TANGY TROPICAL CHICKEN

Tangy Tropical Chicken image

In this colorful dish, exotic fruits such as mango and pineapple beautifully complement the chicken and lend a pleasant hint of sweetness that's balanced by a bit of soy sauce. -Christina Aho, Naples, Florida

Provided by Taste of Home

Categories Dinner

Time 4h20m

Yield 4 servings.

Number Of Ingredients 13

Ingredients

1 pound boneless skinless chicken breasts, cut into 1-inch strips
2 cups chopped peeled mangoes
1 medium onion, chopped
1 medium sweet red pepper, sliced
1 garlic clove, minced
1 cup unsweetened pineapple juice
1 cup orange juice
1/4 cup reduced-sodium soy sauce
2 tablespoons Thai chili sauce
1/4 teaspoon pepper
2 tablespoons cornstarch
2 tablespoons cold water
Hot cooked rice and thinly sliced green onions

Steps:

Place chicken in a 3-qt. slow cooker. Top with mangoes, onion, red pepper and garlic. In a small bowl, combine the pineapple juice, orange juice, soy sauce, chili sauce and pepper; pour over chicken. Cover and cook on low until chicken is tender, 4-5 hours., Remove chicken mixture to a serving platter; keep warm. Transfer cooking juices to a small saucepan. Bring juices to a boil. Combine cornstarch and water until smooth; gradually stir into the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Serve with chicken mixture, rice and green onions.

Nutrition Facts : Calories 299 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 760mg sodium, Carbohydrate 42g carbohydrate (29g sugars, Fiber 3g fiber), Protein 26g protein.

TROPICAL MANGO CHICKEN

Tropical Mango Chicken image

Yummy Thai influenced grilled dish I created with what I had left from something else. Family favorite now!

Provided by Buckethead

Categories Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

4 boneless skinless chicken breasts
2 tablespoons lime juice
1 tablespoon minced ginger
1 teaspoon black pepper
1/2 teaspoon salt
1/3 cup white wine
1/4 cup olive oil
1 cup cubed mango (fresh or frozen)

Steps:

Combine lime juice, ginger, pepper, salt, oil, and wine in large freezer bag. Shake.
Add chicken breasts, shake to coat.
Marinate 1-2 hours.
Remove chicken from marinade, save marinade.
Grill chicken, basting several times throughout. It should take about 5-7 minutes on each side over a med-high heat.
Add mangoes during last 5 minutes, grilling lightly and stirring a little as you go.
Serve over rice.
If you like, heat leftover marinade until boiling and use as a sauce.

Nutrition Facts : Calories 296.7, Fat 15.1, SaturatedFat 2.3, Cholesterol 68.4, Sodium 370, Carbohydrate 8.8, Fiber 0.9, Sugar 6.5, Protein 27.6

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